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7 Life Hacks for Making Daily Diabetes Management a Breeze

8 Life Hacks for Making Daily Diabetes-Management a Breeze

In our busy lives, managing diabetes can be an overwhelming feeling. The constant monitoring, the continuous care of not eating too much sugar or carbs, and the forever fear of the condition turning into something chronic. However, it is essential to understand that diabetes management is nothing but sticking to a healthy lifestyle. In fact, people who adhere to better …

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Effectiveness of a Plant-Based Diet for the Prevention of Diabetes (Type 2)

Prevention of Diabetes

Veganism is one of the most chosen lifestyles in recent times. In fact, the rise in people becoming vegans have tripled over time. One of the reasons for this spike is the health benefits of plant-based foods such as prevention of diabetes, lower risk of chronic diseases, and such. However, one of the common questions about vegan diabetic is to …

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Food For Diabetics: A Complete Guide to Manage Diabetes 

Food

One of the most important factors to overcome diabetes is by following the right diet. Although no food is off-limit, it is always best to stick to the best foods for diabetics. The main goal of a diabetic while choosing food is to ensure the blood sugar levels stay in control (especially after meals). BeatO’s Health Coach, Dt. Poojitha L …

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Diabetes and Depression: Diagnosis, Risk Factors & Treatment Options

Diabetes and Depression Diagnosis, Risk Factors & Treatment Options

According to studies, diabetes and depression have known to go hand in hand. People with diabetes are three times more likely to be depressed in comparison to people without diabetes. It is the most common psychiatric disorder seen in the diabetes community. Moreover, depression, along with diabetes, can have a serious impact on an individual’s health and motivation to manage …

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5 Factors That Have A Big Impact On Your Blood Glucose Reading

5 Factors That Have A Big Impact On Your Blood Glucose Reading

Having diabetes requires you to monitor your sugar levels regularly to avoid any complications. However, another important aspect of reading your diabetes reading is the accuracy of the blood glucose reading.  Here are five significant factors that affect the accuracy of the blood sugar readings:    Environmental Conditions  Although this is an external factor and is beyond your control, necessary …

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Diabetes Management: A Diabetic-Friendly Diet Plan for Navratri 2019

Diabetes Management: A Diabetic-Friendly Diet Plan for Navratri 2019

Navratri fasting during diabetes is a bit tricky. Don’t worry, we have got you covered. Check out below the diabetic-friendly diet plan for Navratri.   1) Early Morning   2) Breakfast 3) Mid-Morning   4) Lunch     5) Evening   6) Dinner     7) Bedtime Read More: How to Control Diabetes Naturally – 10 Remedies to Manage Your Blood …

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Managing Diabetes in the Elderly: The Complete Self-Care Guide

Managing Diabetes in the Elderly The Complete Self-Care Guide

The elderly in society plays a crucial role in shaping society, and they have been the custodians of tradition. However, they are the most vulnerable amongst all of us and require special healthcare. On International Day for the Elderly, we tell you the ways to provide special care to manage diabetes in the elderly. Managing diabetes in the elderly can …

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The Critical Link between Heart Disease & Diabetes (Type 1 & 2)

The Critical Link between Heart Disease & Diabetes (Type 1 & 2)

Most people with diabetes are often told about the link between heart disease and diabetes. In fact, studies have suggested that 65% of people with diabetes will have some sort of heart disease, if not appropriately managed.  Although all types of diabetics are at risk of heart complications, the risk is seen to be higher in those with Type-2 diabetes. …

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Diabetes in Women: Contraceptive Challenges & Solutions

Diabetes in Women Contraceptive Challenges & Solutions Main Image

Contraception allows you to have a safe sexual life and enables you to choose whether you want to have a baby or not. Although it does not protect you from sexually transmitted infections, it surely is not stopped by diabetes in women. Since there are various contraceptive choices available, on World Contraception Day, we tell you all about the challenges …

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