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Diabetes Care and Management

How Diabetes Exercise and Diet Can Help You This Diwali

Indian festivals have an inseparable bond with variety of sweets and delicacies without which the celebrations never really seem complete. Garnered with delicious flavours and tempting aromas, the festive treats have the potential to tempt even those who claim to be strict diet or weight watchers. Such times especially become times of serious dilemma for diabetics – to indulge or …

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5 Ways to Enjoy this Diwali with Sumptuous Diabetes Food

While all Indian festivals are directly proportional to the mouth-watering temptations of our taste buds, it is the festival of lights which arrives with a bang, quite literally, throwing the immensely disciplined lifestyle followed by diabetics completely off-track. A festival to be welcomed and celebrated with open arms, Diwali begins playing with your taste buds months in advance, even if …

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Which are the best fruits for diabetics?

This is the commonest question which arises in the minds of the diabetics as many of them believe that they can’t eat fruits as all fruits contain high sugar content. But there are lots of healthy fruits for diabetes patients with low GI value. What’s your GI? Some foods can make your blood sugar shoot up very fast. That’s because carbohydrates like …

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How many Diabetic Test Strips are required per month?

At the heart of diabetes management is regular monitoring of your sugar levels. Besides checking your HbA1c levels, sugar monitoring with a home use glucometer is a must. You may use a simple glucometer or the newer and more technologically advanced mobile based glucometer. These smartphone glucometers attach via the audio port of your phone and allow you to save …

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Which Flour to Prefer If You Are a Diabetic?

Diabetes has been known to restrict your food preferences and render many edible items harmful for people with diabetes. What can you say about exotic meals when food as basic and essential as flour must be properly analyzed for its composition and a conscious choice is necessary for which flour to prefer if you are a diabetic? With India declared …

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