Ingredients: Papaya Peach Hung Curd Cinnamon Honey Method In a blender add papaya, peach and any other fruit of choice. Run it once. Now add the hung curd. Add a bit of cinnamon powder. Run the blender again. Add honey as per taste and run it one last time. Serve chilled. This yummy recipe was shared by Anita
Read More »Beverages
Apple Cinnamon Smoothie
Total Preparation Time: 10-15 mins Ingredients 3 cups of apple cubes 1/2 tsp dalchini powder 1 cup unflavoured soya milk 2 cups chilled low-fat milk Method Combine low fat milk along with soya milk, dalchini and apple cubes in a mixer. Blend till it becomes smooth and frothy. Pour into individual glasses. Serve chilled. Tip: You can add some almond flakes …
Read More »Karela Juice
Total Preparation Time: 10-15 mins Ingredients 1 cup chopped bitter gourd (karela) 1/2 tsp lemon juice A pinch of salt Method Combine the karela in half a cup of water. Blend in your juicer, until a smooth paste. Pour into a glass. Serve immediately
Read More »Jamun Smoothie
Total Preparation Time: 10 -15 mins Ingredients 3/4 cup de-seeded and finely chopped black jamun 2 cups low-fat dahi 1 tsp sugar substitute 4 tbsp crushed ice Method Combine all the ingredients, except the ice, in a mixer and blend till smooth and frothy. Pour the smoothie into 4 individual small glasses. Top with 1 tbsp of crushed ice or pudina strands. Serve chilled.
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