Tuesday , 7 December 2021

Recent Posts

Best snack options for diabetics

Monitoring sugar levels when you have diabetes is very important. The 3 keys to diabetes are medication, diet and exercise. But certain medications or food can spike sugar levels. The major nutrients in food are carbs, proteins and fat. When we consume any food our body converts it into glucose. Glucose is used for energy and help the body’s functioning …

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What to Do When You Have High Blood Sugar Symptoms?

What is blood sugar? Blood sugar or glucose is the sugar that the bloodstream carries to all cells in order to supply energy. This sugar comes from the food we eat. The blood’s internal environment needs to be stable in order for the body to function properly. Blood glucose levels keep fluctuating throughout the day, and at times can lead …

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What Kind of Foods Lower Blood Glucose Levels?

Managing blood glucose levels is the centre point for every diabetic. High blood sugar or hyperglycemia is a major concern for diabetics. Maintaining low blood sugar for diabetics can be difficult yet is essential. High blood glucose levels and resistance to insulin is linked to inflammation, heart disease and diabetes. Frequent or ongoing increase in blood sugar can cause nerve …

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