Monday , 25 October 2021

Recent Posts

Six types of friends that we all have

“Things are never scary when you’ve got the right friends by your side.” Your friends are always there with you- through happy times, sad times and especially in all your crazy times. They add joy and meaning to your lives like no one else does.  We have all sorts of friends in our life. Some make you laugh, some guide …

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Music- The ultimate stress buster

When was the last time you actually enjoyed listening to music? You might not even remember the day when you had the time to sit back, close your eyes, and enjoy an almost cathartic experience with music.  Today’s fast-paced life provides us with very little or no time to do something we love. The stress involved in your daily life …

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Benefits of herbal tea for people with chronic conditions

If you have any chronic condition, your doctor or health coach must have advised you what kind of beverages to skip, i.e., sugar-packed juices and energy drinks. Avoiding these drinks does not mean that you have to miss out on the flavours. You just need to replace these sweetened drinks with something healthy and diabetic-friendly. These unhealthy drinks can be …

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