Tuesday , 7 December 2021

Recent Posts

Diabetes Special: Insights on Importance of Exercise and Nutrition for Diabetics

Diabetes Special Edition: Insights on importance of Exercise and Nutrition for Diabetes

Nutrition, meal planning and exercise are the key pillars to a healthy lifestyle. As we all are aware of the fact that an inactive lifestyle reduces the life expectancy and furthermore worsens existing chronic illnesses, a good combination of exercise and nutrition for diabetics can turn this around. During recent years, the relation shared between physical activity and diabetes management has been …

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What Are The Major Expenses Incurred In Diabetes Care?

WHAT ARE THE MAJOR EXPENSES INCURRED IN DIABETES?

While diabetes is a condition that cannot be cured, following a diabetes care plan can surely keep it in control.  People with diabetes are asked to make better food choices, manage their weight and take medications to ensure the blood sugar remains stable. However, what we don’t realize is that diabetes has a vast and a massive impact not only on health …

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EFFECTIVE MEAL PLANNING: 10 WAYS TO CONTROL YOUR PORTION SIZE

EFFECTIVE MEAL PLANNING: 10 WAYS TO CONTROL YOUR PORTION SIZE

Effective Meal planning and portion control for Diabetes is considered as one of the best hacks for adhering to a healthy way of life, shedding fat, and afterward keeping up to an optimal weight for a person with diabetes. Having a balanced nutrition in diabetes and paying attention to meal planning and portion control serves as a key strategy to …

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