Monday , 29 November 2021

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BeatO Unbeatables : Ankit Rai : BeatO helped me reduce my HbA1c from 14.7% to 5.9% within a year.

“My diabetic condition had led me into a diabetic coma. BeatO helped me bring down my HbA1c from 14.7% to 5.9% within a year.” 24 years old Software Developer Diagnosed with Type 1 Diabetes Ankit Rai works as a Software Developer in Noida. His parents live in his hometown, Gorakhpur. He was diagnosed with Type 1 diabetes in March 2020. …

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How is PCOS related to diabetes?

Polycystic Ovary Syndrome, also known as PCOS, is a hormonal condition that involves small cysts forming on the ovaries. These cysts can disturb ovulation and influence menstruation and fertility. PCOS is associated with hormone imbalance, including the insulin hormone. Diabetes disturbs the body’s capacity to use or create insulin. Type 1 diabetes results from a lack of these hormones, and …

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Healthy food options for diabetics on Raksha Bandhan

“There’s no better friend than your sibling.” We celebrate Raksha Bandhan every year to mark the special bond that we share with our siblings. This is celebrated with absolute joy and grandeur and the delicacies lie at the heart of everyone alike. Nothing brings us together like good food. Any Indian festival is incomplete without sweet and savoury food. While …

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Diabetic friendly ways to celebrate Onam

The festival of ‘Onam’ is celebrated every year among the people of Kerala in the month of ‘Chingham’. This festival marks the return of the demon king Mahabali. The reign of King Mahabali was considered a golden period for Kerala. Therefore, this festival is marked by grandeur, delicacies and absolute joy among the people of Kerala.  ONAM FOR DIABETICS Festivals …

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Are dry fruits good for diabetics?

Dehydrated fruits or dry fruits are known for their wholesome value, long shelf life, and great taste. Rich in proteins, vitamins, minerals, unsaturated fatty acids, and dietary fibres, dry fruits make for a delicious and healthy snack. Studies suggest that nuts may even decrease the risk of type 2 diabetes. Almost all dry fruits offer something good for people with …

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7 unhealthy habits you should give up to get #DiabetesSeAzaadi

“Freedom is nothing else but a chance to be better.” As we celebrate 75 years of independence today, let us ponder on what freedom means to us, both individually and collectively. While freedom can have a different meaning to different people, for diabetics, freedom should mean letting go of the unhealthy practices that they have been following. This independence day, get …

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How is high blood pressure related to diabetes?

WHAT IS HYPERTENSION / HIGH BLOOD PRESSURE? Blood pressure is the pressure that your heart applies to push blood through your blood vessels and around your body. People with high blood pressure struggle with blood pumping through their heart and blood vessels with excessive force. If this keeps on for an extended period of time, the pressure can tire and enlarge …

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