Amid the economic and social disruptions, the COVID-19 has also confined people from all age groups to stay indoors and physically isolate themselves. Combine this with the extensive news of the pandemic; it is no surprise that mental health is on a downfall and anxiety is on the rise. Although we all know the need of self-isolation and have access …

On the occasion of National Safe Motherhood Day, let us know in detail about – Gestational Diabetes, Risk Factors for Gestational Diabetes Mellitus, it’s complications and Tips for a healthy pregnancy as a diabetic. Understanding Gestational Diabetes Pregnant women who have never had diabetes but experience high blood sugar levels during pregnancy are said to have gestational diabetes. High blood …

Diabetes is a condition which requires a change in lifestyle, including diet, exercise, sleep, and others. However, in certain cases, medications are the sole way of managing sugar levels. While the allopathic medical system is commonly adopted by people living with diabetes and suggested by doctors, homoeopathy is an alternative medical system which is gaining popularity in treating diabetes. On …

A high blood pressure that is when your blood moves through your vessels with too much force is a high-risk factor for heart diseases, kidney problems and can affect your eyesight. Having diabetes with high blood pressure further puts one at a greater risk for heart diseases. Adhering to a healthy routine and a proper diet is fundamental to managing …

Amid the ongoing influenza pandemic, the forced confinement of people has adversely affected the lifestyle of individuals. Although the best way to stay safe during this epidemic for people with chronic medical conditions, especially diabetics, is by staying indoors, what are the essential ways to keep you fit and healthy and maintain sugar levels when staying at home? Being fit …

This healthy, colourful protein-packed salad cum mini-meal will have you asking for more every time. It’s perfect for your in-between meal snack. With low calorie and high fibre content, it ensures your sugar levels stay in control. It takes just 15 minutes to prep up, and you can make innumerable variations. Enjoy! Ingredients: 1) 1 cup boiled black chickpeas 2) …

Q: How long does the coronavirus live on packages? Q: How to Handle Packages During the Coronavirus Pandemic? If you are looking for answers to the above questions, then you are at the right place! Check out below the detailed infographic, which will clear all your doubts regarding the same.   To download it as an image, Click below Download …

Worried about catching flu in the season? The ongoing influenza pandemic has put everyone on its toes and created havoc across the world. This makes it now more than ever to be more aware of the basics of influenza and influenza-like illness. Read on to know the basics of influenza flu and everything around the influenza epidemic, including the steps …

Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment.  Older people and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop severe illness. Our diligent team …

Fasting is not only important an spiritual aspect, but it is a great way to Detox your body. A good detox comprises a cleansing plan that assists our body in relieving itself of excess substances and old sludge accumulated in our tissues over the course of time. The consumption of light, fresh and unadulterated food including fresh fruits and vegetables, natural …