Monday , 25 October 2021

TimeLine Layout

October, 2018

  • 1 October

    Yoga for Diabetes

    Yoga is a 5000 year ancient Indian practice which involves the mind and body. It is a combination of physical postures, breathing techniques, and meditation or relaxation. Yoga works with the energy in the body(the science of pranayam meaning energy-control). Yoga helps still the mind and attain awareness of your inner self. In recent times, an increasing number of people with …

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September, 2018

  • 28 September

    The connection between your Heart and Diabetes

    Diabetes automatically means a death sentence for most people. Though not the case and manageable and treatable, it does open possibilities of other complications such as cardiovascular issues, kidney problems, increased blood pressure or high cholesterol levels. These complications are life-threatening but only if un-managed. How does it happen? Over time the high blood glucose levels from diabetes can damage …

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  • 20 September

    Alzheimer’s Disease and Diabetes- The Association

    Did you know Alzheimer’s is also called Type 3 Diabetes? Diabetes refers to a condition where the body is not able to produce enough insulin or is not able to use the insulin well. Typically diabetes is of two types: Type 1: Where the body does not produce enough insulin hormone. Type 2: Where the body starts developing a resistance …

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  • 17 September

    The Reliability Truth about Glycemic Index

    When it comes to measuring the nutritional values of food along with their sugar content and glycemic index – particularly in case of diabetics – being clear about the number game is essential for a healthier life. The glycemic index is observed globally by diabetics and weight management enthusiasts alike along with experts recommending disease prevention plans. The latest in …

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  • 12 September

    Healthier Delicacies this Ganpati

    Lord Ganesha – also known as the remover of all obstacles is about to enter our homes. This year we celebrate Ganesh Chaturthi on 13th September. People all over are ready to welcome wisdom, prosperity and good fortune along. Adored and celebrated by people of all religions and communities, something common to these celebrations is food. Though delicacies prepared are …

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  • 1 September

    Coconut for Diabetics : Is it Safe?

    When you hear the word Diabetes – a lot of people take it to be a death sentence. This was true in the days before insulin, but it’s still not a condition to take lightly. A healthy lifestyle is extremely important to living well with diabetes, and managing your diet plays a significant part in this process. Once you know …

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August, 2018

  • 30 August

    Role of Diabetes Educators in your Diabetes Management

    Living with diabetes does not only involve eating healthy and following a healthy lifestyle. If you truly want to master the art of managing blood glucose levels and lead a healthy and happy life with diabetes, understanding the basics and dynamics of this progressive disease is the key. While diabetes education is often taken lightly, the truth is no lasting …

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  • 27 August

    Ragi Almond Vegetable Soup

    The term soup sounds boring and something for the sick people. But today we bring you Ragi almond vegetable soup- a diabetic friendly recipe but can be enjoyed by all alike.  This is a wholesome high protein soup that is packed with flavours from ginger and black pepper. The addition of vegetables to the soup makes it power-packed with nutrition …

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  • 27 August

    How to manage lifelong risk of Gestational Diabetes

    During the last three months of pregnancy, approximately 7 % of women have such high levels of glucose in their blood that their body cannot produce enough insulin to absorb it all. This is known as gestational diabetes which poses great health risks both for the child and the mother. The primary treatment for GDM is to control a mother’s …

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  • 24 August

    Onam Sadhya : The ideal meal for diabetics

    If you are a Malayali you most likely know what we are talking about, if not then read on. Onam is an ancient festival celebrated in the month of ‘Chingam’.It is the annual celebration of the visit of the Asura King ‘Mahabali’. The era of Mahabali was considered the golden time of Kerala.Onam is celebrated over 10 days starting from …

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