Monday , 25 October 2021

TimeLine Layout

July, 2018

  • 17 July

    Corn Methi Bhurji

    Ingredients: 2 Corn Kernels de- seeded and coarsely grounded 1 bunch Methi finely chopped 1 Onion finely chopped salt to taste Turmeric Red chili powder as per taste; 1/2 lemon. Oil 2 tbsp ( or as required) Jeera Method : Take oil in a kadai, add jeera let it splatter. Now add onions saute it till it turns light brown …

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  • 17 July

    Karela Parantha

    Ingredients Karela 1/4kg Wheat flour 2 cups Besan 2 tbsp Chopped green chillies 2 Curd 2 tbsp Salt to taste Method:   Grate karelas so that only skin is grated ..and rest of karelas can be used to make usual sabji. Dip the grated chilkas in salted water for 1/2 hour Drain water – wash with normal water in a …

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  • 17 July

    गेंहू के आटे का केक

    सामग्री: आटा-2 कटोरी (मध्यम आकार की कटोरी) क्रीम या मलाई -2 कटोरी पिसी हुई चीनी-1 कटोरी बेकिंग पाउडर-1 बड़ा चम्मच बेकिंग सोडा -आधा छोटा चम्मच वनिला एससैंस-5-6 बूँद काजू -8-10 बादाम-8-10 किशमिश -10-12 चॉकलेट -1 मध्यम आकार की बिस्किट-5-6 टूटी-फ्रूटी-100 ग्राम विनेगर-1 छोटा चम्मच फुल क्रीम दूध -1/2 कप केक बनाने की विधि: सबसे पहले 2 कटोरी मलाई या क्रीम …

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  • 17 July

    Ragi Soup

    Ingredients: Ragi powder – one cup Salt – as per taste Fried Cumin seeds – half tsp Water – two cups Onions – small one Method: First switch on the stove later take a large bowl pour two cups of water When it comes to boil add salt as per your taste. Then pour ragi powder slowly without having lumps.Leave …

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  • 17 July

    Chakka Varattiyathu ( Jack-fruit Preserve)

    Ingredients Jackfruit (non- ripe,  fresh , seed removed flesh only) cut into  half inch pieces : 250 grams Coconut ( grind) 5 tablespoon Green chillies  2/3 nos Spring onion 3/4 nos Cumin seeds 1 teaspoon Garlic. 3/4 dents Turmeric 1/4 teaspoon Grind altogether gentle just to mix it up in a mixer grinder. Spring onion (Cut into small pieces):  1 …

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  • 17 July

    Oatmeal Khichdi

    Ingredients: 1 cup of oatmeal 1/4 cup of musur dal 1/4 cup of moong dal 1 finely chopped onion I chilly cut into two halves Salt to taste Finely chopped vegetables (according to wish) Method: Wash the oatmeal,musur dal and moong dal nicely,put it in a pressure cooker,add some salt Add finely chopped onions and vegetables. Add water .close the …

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  • 17 July

    Barley and Black Bean Salad

    Ingredients: 1 cup uncooked quick-cooking pearl barley 1 (15-ounce) can black beans, rinsed and drained 1 pint grape or cherry tomatoes, halved 1/2 cup finely chopped green bell pepper 1/2 cup (2 ounces) cow’s milk cheese Jalapeño peppers cut into 1/4-inch cubes 1/3 cup lemon juice 2 tablespoons olive oil 1 teaspoon salt 3/4 cup fresh cilantro leaves (optional) 1/8 …

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  • 17 July

    Protein Dhokla

    Ingredients 2 cup Flour of sprouted moong/matki 2tb spoons gram flour,green chillies and ginger paste, 1 tablespoon citric acid Salt 1 tablespoon oil Curry leaves Asafoetida Turmeric Method Take 2 cups of sprouts flour,add water as required to make batter Add ginger-chilli paste,salt ,citric acid and mix well Add salt and then grease plate and place batter on it for …

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  • 13 July

    Apple Cinnamon Smoothie

    Total Preparation Time: 10-15 mins  Ingredients 3 cups of apple cubes 1/2 tsp dalchini powder 1 cup unflavoured soya milk  2 cups chilled low-fat milk  Read More: How to Cook Starch-Free Rice if you have Diabetes? Method Combine low fat milk along with soya milk, dalchini and apple cubes in a mixer. Blend till it becomes smooth and frothy. Pour into …

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  • 13 July

    Karela Juice

    Total Preparation Time: 10-15 mins Ingredients 1 cup chopped bitter gourd (karela) 1/2 tsp lemon juice A pinch of salt Method  Combine the karela in half a cup of water. Blend in your juicer, until a smooth paste. Pour into a glass. Serve immediately Read More: The right time to incorporate Karela Juice in your diet: NOW!

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