Living with diabetes does not only involve eating healthy and following a healthy lifestyle. If you truly want to master the art of managing blood glucose levels and lead a healthy and happy life with diabetes, understanding the basics and dynamics of this progressive disease is the key. While diabetes education is often taken lightly, the truth is no lasting results can be obtained without decoding the demands of this disease because diabetes requires day-to-day knowledge of nutrition, exercise, monitoring, and medication.
Learning About Diabetes Management Through Education
More than the doctors, the educators who share detailed knowledge about various aspects associated with diabetes care – like diabetes disease process, nutritional management, physical activity, medications, glucose monitoring, and psychosocial adjustment – need to be applauded for their consistent efforts with the patients.
Handing over the power of diabetes knowledge to their patients, diabetes educators empower diabetics to take charge of their condition and not be fooled or be dependent on anyone.
A team of diabetes education channel can include:
- a physician who understands diabetes
- a certified diabetes educator
- a nutritionist
- an exercise physiologist
Benefits of Diabetes Education
Along with better awareness, diabetes educator help put the patient on the right track in terms of numerous other factors such as:
- Informed and healthy food choices.
- Careful portion or serving sizes following knowledge of implications of unchecked food intake.
- Better diet planning and adherence.
- Awareness and execution of active lifestyle with respect to regular exercise due to knowledge about dangers of sedentary lifestyle on blood glucose levels.
- Being proactive about taking the prescribed medicines, as directed. Also, better understanding of change in medicines, possible side effects, changes observed and discussing everything with the diabetes educator or doctor.
- Proactive monitoring of blood glucose levels by using compact glucometer to take regular readings and maintaining a record of the patterns.
- Keep blood glucose, blood pressure and cholesterol levels under control due to understanding of the implications of not doing so.
- Take preventive measures to live healthy with diabetes. Undergo preventive health tests and follow better health related habits to prevent diabetes related complications like retinopathy, neuropathy, nephropathy etc.
- Take emergency measures as educated by the diabetes expert in case of too high or low blood sugar fluctuations.
Living with diabetes is no longer mentally stressful if one follows the education shared by certified diabetes educators.