Monday , 18 October 2021
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Sugar Free Granola

Total Cook Time: 45- 50  mins


  • 2 cups of rolled oats (not ready-to-eat)
  • 1 1/2 tbsp sunflower seeds
  • 1 tbsp pumpkin seeds
  • 1 tbsp sesame seeds 
  • One packet flax seeds (14 gms)
  • 1/4 cup of orange juice
  • 2 tbsp olive oil
  • Half a handful of strawberries/apple
  • 2 tbsp of hung yogurt
  • 10 skinned almonds, cut into slivers.


  1. Preheat the oven to 325 degrees F.
  2. Mix the juice into the oats. Then add all other ingredients and spread them evenly onto a baking tray.
  3. Bake for 45 minutes and keep turning the mixture frequently.
  4. Remove from the oven and leave until cool.
  5. Add the hung yoghurt, almonds and fresh fruits.
  6. If you feel indulgent, you can add a teaspoon of honey.
  7. Serve.

Tip: .Don’t mix the yogurt and fruit way before you serve the Muesli. Else it will be too dry.

Read More: What is Polydipsia – Is it a symptom of Diabetes?


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