Tag Archives: caffeine

There are many of us who cannot start our day without coffee. But did you know coffee was once condemned as being bad for your health. But there is some hope. As per several studies there is still evidence that coffee can help in protecting against certain diseases and illnesses and even lower your risk of type 2 diabetes. This …

We all are addicted to some kind of beverage in the morning. A majority of people prefer to have a cup of coffee to start their day. And then these increases to multiple cups in a day. Excessive consumption on caffeinated beverages is extremely harmful for our body. It increases heart beat: This starts to happen 15 minutes post the …