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Tag Archives: diabetic diet

मधुमेह डाइएट: आपके मिठाई क्रॉव्स के लिए ओट्स के साथ एक पुदीना

हम सब पुडिंग और डेसर्ट प्यार करते हैं एक कैंडी बार या खीर के कटोरे के लिए बाहर निकलना किसी भी दिन, हर्षित हो सकता है लेकिन, क्या होगा अगर आपको मधुमेह है? चीनी और मधुर व्यवहार आपके खाने की सूची में आखिरी चीज हैं। डॉक्टर के पर्चे के अनुसार, आप अपने रक्त शर्करा का स्तर सामान्य श्रेणी में नहीं …

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Diabetes Diet: Is Keto Diet Safe To Lose Weight If You Have Diabetes?

Diabetes and obesity are interlinked. India is supposedly the diabetes capital of the world. Of all the factors responsible for making it seem so extreme, ‘obesity’ is the primary cause. Interestingly, our country is recognized to have lower overweight and obesity rates as compared to western counter parts. Worryingly, even lean Indian adults with a lower BMI are at equal …

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Rainbow in your life, and plate – Veggies and Fruits for Diabetics

Dear diabetics, let’s add a rainbow to your life with colorful fruits and vegetables in your diabetic diet and make your life and diabetic food plate more colorful and zesty. The best foods for diabetic patients are most often whole foods that are not processed, such as fruits and vegetables. Including these extra-healthy power foods in your diet will help …

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Healthy Chaat Picks for Diabetics

Chaat or Indian Street food is a quintessential part of Indian culture. Everyone wants to dip their fingers into these lip-smacking dishes once in a while. When Indian street food serves as a staple for everyone, wouldn’t diabetics want to enjoy these mouth-watering delicacies? But when it comes to following a strict diabetic diet, these delicious food items nowhere appear …

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The Indian Diabetics Snack time – Food for Diabetics

snacks for diabetics

A diabetic needs to ‘snack’ at times to keep his/ her sugar levels in check. Choosing a healthy, diabetic friendly snack can often be a painstaking task, especially when you are making an effort to follow a well-planned diabetic diet. Not all products are well marked in the Indian market especially if you go hunting at the ‘Namkeen wala’ . …

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Continental Meal Plan – Italian and Pan Asian Food for Diabetics

Diabetes diet can often seem to be devoid of any tempting, mouth-watering and colourful food items, given the health quotient to be observed which doesn’t leave much scope for experimentation, but food for diabetics can be delicious and yet be healthy, even if you are eating out. We bring to you some quick tips to add international flavors to your …

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New Year Resolutions every Diabetic Should Take – Diabetes Management Tips

Years come and pass by, the calendar changes every time and so does your health resolutions for the upcoming year. But if you observe closely, some of us end up making the same resolutions for a better health almost every year simply because we end up forgetting them only three months into the New Year. While working towards leading a …

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