Monday , 27 September 2021
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Tag Archives: diabetic drink

Apple Cinnamon Smoothie

Total Preparation Time: 10-15 mins  Ingredients 3 cups of apple cubes 1/2 tsp dalchini powder 1 cup unflavoured soya milk  2 cups chilled low-fat milk  Read More: How to Cook Starch-Free Rice if you have Diabetes? Method Combine low fat milk along with soya milk, dalchini and apple cubes in a mixer. Blend till it becomes smooth and frothy. Pour into …

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Karela Juice

Total Preparation Time: 10-15 mins Ingredients 1 cup chopped bitter gourd (karela) 1/2 tsp lemon juice A pinch of salt Method  Combine the karela in half a cup of water. Blend in your juicer, until a smooth paste. Pour into a glass. Serve immediately Read More: The right time to incorporate Karela Juice in your diet: NOW!

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