Tuesday , 15 October 2019
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Tag Archives: diabetic food

Diabetes and Watermelon: Is It Safe to Eat?

With summers coming in, one fruit that should be thoroughly enjoyed is watermelon. Although, there’s a myth surrounding fruits that it is not harmful to eat plenty, it’s always important to check the nutritional information first. As we all know, diabetes is a condition which makes you monitor your sugar readings after every meal. Moreover, with watermelon containing high sugars …

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Eating Your Way Out of Diabetes: Deciphering the Types and Small Diet Tips

Diabetes is one of the biggest health risks we expose ourselves to on an everyday basis. However, diabetes has less to do with the soaring blood sugar levels and more to do with making choices that keep the symptoms in control. From a diet rich in refined, processed foods to the sedentary lifestyle we are used to, everything seems to …

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