Friday , 19 July 2019
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Tag Archives: Recipes

Karela Parantha

Ingredients Karela 1/4kg Wheat flour 2 cups Besan 2 tbsp Chopped green chillies 2 Curd 2 tbsp Salt to taste Method:   Grate karelas so that only skin is grated ..and rest of karelas can be used to make usual sabji. Dip the grated chilkas in salted water for 1/2 hour Drain water – wash with normal water in a …

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गेंहू के आटे का केक

सामग्री: आटा-2 कटोरी (मध्यम आकार की कटोरी) क्रीम या मलाई -2 कटोरी पिसी हुई चीनी-1 कटोरी बेकिंग पाउडर-1 बड़ा चम्मच बेकिंग सोडा -आधा छोटा चम्मच वनिला एससैंस-5-6 बूँद काजू -8-10 बादाम-8-10 किशमिश -10-12 चॉकलेट -1 मध्यम आकार की बिस्किट-5-6 टूटी-फ्रूटी-100 ग्राम विनेगर-1 छोटा चम्मच फुल क्रीम दूध -1/2 कप केक बनाने की विधि: सबसे पहले 2 कटोरी मलाई या क्रीम …

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Ragi Soup

Ingredients: Ragi powder – one cup Salt – as per taste Fried Cumin seeds – half tsp Water – two cups Onions – small one Method: First switch on the stove later take a large bowl pour two cups of water When it comes to boil add salt as per your taste. Then pour ragi powder slowly without having lumps.Leave …

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Oatmeal Khichdi

Ingredients: 1 cup of oatmeal 1/4 cup of musur dal 1/4 cup of moong dal 1 finely chopped onion I chilly cut into two halves Salt to taste Finely chopped vegetables (according to wish) Method: Wash the oatmeal,musur dal and moong dal nicely,put it in a pressure cooker,add some salt Add finely chopped onions and vegetables. Add water .close the …

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Barley and Black Bean Salad

Ingredients: 1 cup uncooked quick-cooking pearl barley 1 (15-ounce) can black beans, rinsed and drained 1 pint grape or cherry tomatoes, halved 1/2 cup finely chopped green bell pepper 1/2 cup (2 ounces) cow’s milk cheese Jalapeño peppers cut into 1/4-inch cubes 1/3 cup lemon juice 2 tablespoons olive oil 1 teaspoon salt 3/4 cup fresh cilantro leaves (optional) 1/8 …

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Protein Dhokla

Ingredients 2 cup Flour of sprouted moong/matki 2tb spoons gram flour,green chillies and ginger paste, 1 tablespoon citric acid Salt 1 tablespoon oil Curry leaves Asafoetida Turmeric Method Take 2 cups of sprouts flour,add water as required to make batter Add ginger-chilli paste,salt ,citric acid and mix well Add salt and then grease plate and place batter on it for …

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Apple Cinnamon Smoothie

Total Preparation Time: 10-15 mins  Ingredients 3 cups of apple cubes 1/2 tsp dalchini powder 1 cup unflavoured soya milk  2 cups chilled low-fat milk  Method Combine low fat milk along with soya milk, dalchini and apple cubes in a mixer. Blend till it becomes smooth and frothy. Pour into individual glasses. Serve chilled. Tip: You can add some almond flakes …

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Oats Roti

Total Cook Time: 25-30  mins Ingredients 1 cup whole wheat flour (gehun ka atta) 1/2 cup quick cooking rolled oats 1/4 cup finely chopped onions 2 tbsp finely chopped coriander (dhania) 1/2 tsp finely chopped green chillies salt to taste 3 1/2 tsp oil whole wheat flour (gehun ka atta) for rolling Method Combine the wheat flour, oats, onions, green …

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