Did you know that if you are suffering from diabetes you have more chances of dying from heart stroke or heart disease and it doesn’t make any difference whether you are a man or woman? One reason is high blood levels of sugar make the walls of the blood vessels thicker & thus, causing them to lose their flexibility, which in turn makes it tougher for blood to pass through.
Diabetes is a lifelong disease that has certainly reached epidemic extents among the grownups & the kids throughout the globe. If you do not control diabetes then it may have several severe consequences, like heart disease, kidney disease, blindness &several complications. Consequently, it is very important to keep a close check at the blood sugar levels. You can do this by making use of a glucometer.
The skin of a diabetic person becomes extremely dry and crumbly due to excessive loss of water, resulting in dehydration that could further end in a coma. Also, it takes a long time for cuts or sores to heal. Diabetes is typically complemented by sudden weight loss. There are several things that could be or may not be a symptom of diabetes. If you think you might have diabetes, visit your physician right away to find out and it never hurts to have your heart checked up from time to time.
Heart & blood vessel disease are some of the utmost dreaded complications among the individuals who are diagnosed with Type 2 diabetes. It has been found that individuals with diabetes suffer twice as many heart attacks and strokes as anyone without diabetes. Type 2 diabetics typically have high cholesterol levels, which further results in clogged arteries and lack of circulation to the heart muscle & the brain.
To avoid from getting diabetes, it is noteworthy to take action before it becomes too late. Once an individual is detected, it cannot be reversed and even to keep it under control needs uninterrupted monitoring, visits to the doctor, and periodic blood tests. With proper nutrition & physical activity, high cholesterol levels & blood pressure can be controlled safely, without any side effects or drawbacks. With the best heart circulation, health supplements, energy and strength can be increased.
Other than these things, one should also lessen the salt intake in their diets. Eating fruits, vegetables, fish & poultry (without the skin is better) frequently is also essential for diabetic patients. Make sure you add garlic to your daily meal since it helps in reducing cholesterol levels in the body. Make sure that you also to cut-down fatty food junks that might increase the body weight. These are a few ways that can help you lead a happy diabetic life.