{"id":7747,"date":"2018-05-17T09:33:57","date_gmt":"2018-05-17T09:33:57","guid":{"rendered":"http:\/\/linx.mondotheme.com\/demo-2\/?page_id=2"},"modified":"2022-01-31T10:35:50","modified_gmt":"2022-01-31T10:35:50","slug":"recipe-videos","status":"publish","type":"page","link":"https:\/\/www.beatoapp.com\/blog\/recipe-videos\/","title":{"rendered":"BeatO Exclusive Videos"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/recipe-videos\/#Diabetes_Special_Recipes\" title=\"Diabetes Special Recipes\">Diabetes Special Recipes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/recipe-videos\/#Diabetes_Friendly_Apple_Cinnamon_Rabri\" title=\"Diabetes Friendly: Apple Cinnamon Rabri\">Diabetes Friendly: Apple Cinnamon Rabri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/recipe-videos\/#Favorite_Winter_Apple_Salad_Easy_Healthy_Salad_Recipe\" title=\"Favorite Winter Apple Salad | Easy &amp; Healthy Salad Recipe\">Favorite Winter Apple Salad | Easy &amp; Healthy Salad Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.beatoapp.com\/blog\/recipe-videos\/#Brown_Rice_Veg_Biryani\" title=\"Brown Rice Veg Biryani!\">Brown Rice Veg Biryani!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.beatoapp.com\/blog\/recipe-videos\/#Diwali_Special_Diabetes-Friendly_Chips_Dip\" title=\"Diwali Special: Diabetes-Friendly Chips &amp; Dip\">Diwali Special: Diabetes-Friendly Chips &amp; Dip<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.beatoapp.com\/blog\/recipe-videos\/#Hung_Curd_Dip_Easy_Healthy_Recipes\" title=\"Hung Curd Dip | Easy &amp; Healthy Recipes\">Hung Curd Dip | Easy &amp; Healthy Recipes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.beatoapp.com\/blog\/recipe-videos\/#Diabetes_Friendly_Makhana_Bhel\" title=\"Diabetes Friendly: Makhana Bhel\">Diabetes Friendly: Makhana Bhel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.beatoapp.com\/blog\/recipe-videos\/#Diabetes_Friendly_Pomegranate_Spritzer\" title=\"Diabetes Friendly: Pomegranate Spritzer\">Diabetes Friendly: Pomegranate Spritzer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.beatoapp.com\/blog\/recipe-videos\/#Roasted_Eggplant_Dip_Easy_Healthy_Recipes\" title=\"Roasted Eggplant Dip | Easy &amp; Healthy Recipes\">Roasted Eggplant Dip | Easy &amp; Healthy Recipes<\/a><\/li><\/ul><\/nav><\/div>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diabetes_Special_Recipes\"><\/span>Diabetes Special Recipes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/youtu.be\/ST9sMFgijp4\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/apple-cinnamon-rabri-1.png\" alt=\"\" class=\"wp-image-8668\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/apple-cinnamon-rabri-1.png 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/apple-cinnamon-rabri-1-300x168.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/apple-cinnamon-rabri-1-420x235.png 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diabetes_Friendly_Apple_Cinnamon_Rabri\"><\/span>Diabetes Friendly: Apple Cinnamon Rabri<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Indulge in a delicious &amp; diabetes-friendly Apple Cinnamon Rabri ?<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/youtu.be\/5zr3FdX7sLo\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/apple-salad-1.png\" alt=\"\" class=\"wp-image-8669\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/apple-salad-1.png 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/apple-salad-1-300x168.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/apple-salad-1-420x235.png 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Favorite_Winter_Apple_Salad_Easy_Healthy_Salad_Recipe\"><\/span>Favorite Winter Apple Salad | Easy &amp; Healthy Salad Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As a person with diabetes, what you consume directly affects your blood sugar levels. And that&#8217;s why portion control becomes extremely crucial.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/youtu.be\/X4_94BGUZoA\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/brwon-rice-biryani-1.png\" alt=\"\" class=\"wp-image-8670\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/brwon-rice-biryani-1.png 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/brwon-rice-biryani-1-300x168.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/brwon-rice-biryani-1-420x235.png 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Brown_Rice_Veg_Biryani\"><\/span>Brown Rice Veg Biryani!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You say healthy &amp; delicious, we say Brown Rice Veg Biryani!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/youtu.be\/3jG9uPBPPYg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/Diabetes-frindely-chips-and-dips-1.png\" alt=\"\" class=\"wp-image-8671\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/Diabetes-frindely-chips-and-dips-1.png 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/Diabetes-frindely-chips-and-dips-1-300x168.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/Diabetes-frindely-chips-and-dips-1-420x235.png 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diwali_Special_Diabetes-Friendly_Chips_Dip\"><\/span>Diwali Special: Diabetes-Friendly Chips &amp; Dip<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Check out this diabetes-friendly chips &amp; dip recipe<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/youtu.be\/JJmqdCATzRs\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/hung-curd-dip-3.jpg\" alt=\"\" class=\"wp-image-8672\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/hung-curd-dip-3.jpg 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/hung-curd-dip-3-300x168.jpg 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/hung-curd-dip-3-420x235.jpg 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hung_Curd_Dip_Easy_Healthy_Recipes\"><\/span>Hung Curd Dip | Easy &amp; Healthy Recipes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Have a look at this super delicious Hung Yoghurt Dip Recipe. At BeatO, we believe healthy living starts with nutrition.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/youtu.be\/kpAGEEQrrE0\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/Makhana-bhel-1.png\" alt=\"\" class=\"wp-image-8673\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/Makhana-bhel-1.png 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/Makhana-bhel-1-300x168.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/Makhana-bhel-1-420x235.png 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diabetes_Friendly_Makhana_Bhel\"><\/span>Diabetes Friendly: Makhana Bhel<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Makhana is a great plant-based snack for people dealing with chronic conditions.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/youtu.be\/HTnTbkjKqZw\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/pomegranate-1.png\" alt=\"\" class=\"wp-image-8674\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/pomegranate-1.png 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/pomegranate-1-300x168.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/pomegranate-1-420x235.png 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diabetes_Friendly_Pomegranate_Spritzer\"><\/span>Diabetes Friendly: Pomegranate Spritzer<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here is a diabetes friendly mocktail for you!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/youtu.be\/Z45Yf_xAuAU\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/Rosted-eggplant-dip-1.png\" alt=\"\" class=\"wp-image-8675\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/Rosted-eggplant-dip-1.png 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/Rosted-eggplant-dip-1-300x168.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/01\/Rosted-eggplant-dip-1-420x235.png 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Roasted_Eggplant_Dip_Easy_Healthy_Recipes\"><\/span>Roasted Eggplant Dip | Easy &amp; Healthy Recipes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>BeatO brings to you a super healthy and delicious recipe for Roasted Eggplant Dip.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-7747","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/pages\/7747"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=7747"}],"version-history":[{"count":22,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/pages\/7747\/revisions"}],"predecessor-version":[{"id":8682,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/pages\/7747\/revisions\/8682"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=7747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}