{"id":1370,"date":"2018-06-06T05:10:42","date_gmt":"2018-06-06T05:10:42","guid":{"rendered":"https:\/\/beatoapp.com\/blog\/?p=1370"},"modified":"2024-01-30T12:21:46","modified_gmt":"2024-01-30T06:51:46","slug":"best-indian-breakfast-recipes-for-diabetes-patients","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/best-indian-breakfast-recipes-for-diabetes-patients\/","title":{"rendered":"Best Indian Breakfast Recipes for Diabetes Patients"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/best-indian-breakfast-recipes-for-diabetes-patients\/#Breakfast_Recipes_for_Diabetics\" title=\"Breakfast Recipes for Diabetics\">Breakfast Recipes for Diabetics<\/a><\/li><\/ul><\/nav><\/div>\n<p class=\"c6\"><span class=\"c2\">As a diabetic patient, you should treat your taste buds too. Breakfast is especially important for diabetics as it helps maintain balanced <\/span><span class=\"c2\">blood sugar levels<\/span><span class=\"c1\">\u00a0through a balanced <a href=\"https:\/\/www.beatoapp.com\/blog\/diabetic-diet-chart-a-complete-guide-to-control-diabetes\/\">type 2 diabetes diet<\/a>. We have the best Indian recipes for diabetic patients in store for you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F1370\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/span><\/p>\n<p class=\"c6\"><span class=\"c2\">In order to prepare a diet plan for diabetes and simplify the dilemma about what to eat and what not to eat as part of food for diabetes, take a look at the following <\/span><span class=\"c2\">interesting recipes with high fiber<\/span><span class=\"c1\"> and low glycemic index. These recipes will help you prepare a diet plan for diabetic patients.<\/span><\/p>\n<h2 id=\"h.p5nhcbxbm339\" class=\"c6 c15\"><span class=\"ez-toc-section\" id=\"Breakfast_Recipes_for_Diabetics\"><\/span>Breakfast Recipes for Diabetics<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"c6\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/Yhf2Hd2DSwhMOvfMnbOhvQfWcwGnWm65_UJyskBZ8zlB7iA2_7CQPys4AdD-PcWVZ6DMOpouplmUl1DPB1UeCj-LncO1X1Vw6gtGGtTLyxJlMnsu29KjO46T457Ni9GZwbd-0i39\" alt=\"Breakfast Recipes for Diabetics\" width=\"600\" height=\"335\" \/><\/p>\n<ol class=\"c4 lst-kix_yvq5swxzwp6x-0 start\" start=\"1\">\n<li class=\"c0 c3 li-bullet-0\"><strong><span class=\"c8\">Flaxseed and Fruit Smoothie<\/span><\/strong><span class=\"c2\"><strong>:<\/strong> Helping you maintain healthy cholesterol and lowering your blood sugar levels, this<\/span><span class=\"c2\">\u00a0<\/span><span class=\"c2\">healthy drink<\/span><span class=\"c2\">\u00a0<\/span><span class=\"c1\">helps improve fasting blood sugar and lowers your insulin resistance.<\/span><\/li>\n<\/ol>\n<p class=\"c0\"><strong><span class=\"c7\">Ingredients<\/span><\/strong><\/p>\n<p class=\"c0\"><span class=\"c1\">1 cup frozen strawberries<\/span><\/p>\n<p class=\"c0\"><span class=\"c1\">\u00bd banana, cut into chunks<\/span><\/p>\n<p class=\"c0\"><span class=\"c1\">2 tbsp flax seed meal<\/span><\/p>\n<p class=\"c0\"><span class=\"c1\">1 cup low-fat soy milk<\/span><\/p>\n<p class=\"c0\"><strong><span class=\"c7\">To-Do<\/span><\/strong><\/p>\n<p class=\"c0\"><span class=\"c1\">Puree all the ingredients using a blender. Make a smooth and rich puree.<\/span><\/p>\n<p class=\"c0\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh6.googleusercontent.com\/jd-37UOd0hn2eI1PdMTcH2wuiO9Txa5p7Icc1CESkXpUyKkk1lanf1mgTySebhKe34bZZsdHDG0Bn2s4Xholksg-7zvWzND_0cym6ZSzGSK-JWBMIWxM1GvrRpkX-qtp9RN2tb-P\" alt=\"best breakfast for diabetes\" width=\"600\" height=\"335\" \/><\/p>\n<ol class=\"c4 lst-kix_yvq5swxzwp6x-0\" start=\"2\">\n<li class=\"c0 c3 li-bullet-0\"><strong><span class=\"c8\">Ragi Uttapam<\/span><\/strong><span class=\"c1\"><strong>:<\/strong> Helps in digestion as it is rich in fibre and hence aids blood sugar control too. It is a treat to your taste buds and a healthy breakfast dish to kickstart your day.<\/span><\/li>\n<\/ol>\n<p class=\"c6\"><span class=\"c2\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><span class=\"c7\">\u00a0 \u00a0<strong> Ingredients<\/strong><\/span><\/p>\n<ul class=\"c4 lst-kix_mgwzmsqtxuui-0 start\">\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">\u00a0\u00bd cup Ragi Flour<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">2 tbsp Rava\/ Semolina<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Grated and chopped vegetables<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">\u00bd Cup Curd<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Tempering of curry leaves\/ mustard leaves<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">\u00bd tsp Baking Soda<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Salt &#8211; to taste<\/span><\/li>\n<\/ul>\n<p class=\"c6\"><span class=\"c2\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><strong><span class=\"c7\">\u00a0To Do<\/span><\/strong><\/p>\n<ul class=\"c4 lst-kix_fzs30id4c3jn-0 start\">\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Mix all the ingredients (except baking soda and vegetables) to make a smooth batter. Let the mixture rest for 15-20 mins.<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Add Baking soda to the batter and mix it lightly.<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Grease a non-stick pan with oil. Spread the batter on the pan in small circles.<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Spread the vegetables on top of it and cook it properly.<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Cook from both sides and serve with coconut chutney.<\/span><\/li>\n<\/ul>\n<p class=\"c6\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/S4DxDSevkFawOeLKhpBHT8HOWP4dc4jdmliBDWgf01t5oe80A2qCI5tTLoib1s15waV7Y4KEZ8A5aelVaF0TvRbdE_8n4Izr5TxO-R0z4g3NMp6JMZG3kdRFjoAe0LMkzaFg3igR\" alt=\"best breakfast for diabetes\" width=\"600\" height=\"335\" \/><span class=\"c1\"><br \/><\/span><\/p>\n<ol class=\"c4 lst-kix_yvq5swxzwp6x-0\" start=\"3\">\n<li class=\"c0 c3 li-bullet-0\"><strong><span class=\"c8\">Chickpea Pancakes<\/span><\/strong><span class=\"c1\"><strong>:<\/strong> Chickpeas or chholey as they are called in Hindi, have high amounts of fibre and protein with various vitamins and minerals. It has a low glycemic index.<\/span><\/li>\n<\/ol>\n<p class=\"c0\"><strong><span class=\"c7\">Ingredients<\/span><\/strong><\/p>\n<ul class=\"c4 lst-kix_cltnudbfcdus-0 start\">\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">1 finely chopped green onion<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">\u00bd cup chickpea flour<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">\u00bd tsp baking powder<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">\u00bc tsp garlic powder<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">\u00bd cup water<\/span><\/li>\n<\/ul>\n<p class=\"c6\"><span class=\"c2\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><span class=\"c7\">\u00a0 <strong>To Do<\/strong><\/span><\/p>\n<ul class=\"c4 lst-kix_cf4hej1t2y8x-0 start\">\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">\u00a0Whisk together, chickpea flour, salt, baking powder and garlic powder.<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Add water and whisk until no lumps remain.<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Stir in the green onion.<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Take a non-stick pan and set it to medium flame.<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Pour the batter into small circles. Cook for 5-6 mins on each side, until it is golden brown.<\/span><\/li>\n<\/ul>\n<p class=\"c0\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh6.googleusercontent.com\/XHsF5T7Ua-xSXEF7GxSB50GnKOFMZFYaG-30RDxLhu26prhw-71PoL1WmnkQP5bZ1bDAQKFTVHbi3FMJr2JkiHPU1l_ZYaMCSDOZ3r8fGEa1AaJWLYHuE1qobPaBDUSR5N9O91Nk\" alt=\"Indian Breakfast Recipes for Diabetes Patients\" width=\"600\" height=\"335\" \/><span class=\"c1\">\u00a0<\/span><\/p>\n<ol class=\"c4 lst-kix_yvq5swxzwp6x-0\" start=\"4\">\n<li class=\"c0 c3 li-bullet-0\"><strong><span class=\"c8\">Vegetable Omelet<\/span><\/strong><span class=\"c1\"><strong>:<\/strong> This omelet with a twist is not only visually appealing but also has high nutritional values for your diabetic health.<\/span><\/li>\n<\/ol>\n<p class=\"c0\"><strong><span class=\"c7\">Ingredients<\/span><\/strong><\/p>\n<ul class=\"c4 lst-kix_423yos33lmj2-0 start\">\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">1\/2 small onion- chopped<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">1\/2 green bell pepper- chopped<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">2 eggs<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">2 tbsp milk<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">\u00be tsp salt<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">\u00bd tsp pepper<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">2 tbsp butter<\/span><\/li>\n<\/ul>\n<p class=\"c0\"><strong><span class=\"c7\">To Do<\/span><\/strong><\/p>\n<ul class=\"c4 lst-kix_o8n3jpcah1k-0 start\">\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">Melt 1 tbsp butter on medium flame on a non-stick pan. Cook the onion and bell peppers for 4-5 mins.<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">Beat the eggs with milk, salt and pepper.<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">Remove the vegetables from the pan and sprinkle a little salt on them and keep them aside.<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">Melt 1 tbsp butter on the pan. Add the egg mixture and cook it for 2 minutes until the eggs begin to set on the pan.<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">Spoon the vegetable mixture in the center of the eggs. Fold one edge of the eggs over the vegetables. Cook for another two minutes for your desired consistency.<\/span><\/li>\n<\/ul>\n<p class=\"c0\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh6.googleusercontent.com\/ObmPP2pz7s0DQsJS8SG1dzbcB55kRwVbTeZYJx6DD4vVZZaSif5STmMUvcBIEmNIG56LbLu9r-S274lKVjXX-4Wlyn1mrbQUYDj7IPI6hH1b6kRz7nH5wKnJ-ZXWdB-EpSVjUHud\" alt=\"best breakfast for diabetes\" width=\"600\" height=\"335\" \/><\/p>\n<ol class=\"c4 lst-kix_yvq5swxzwp6x-0\" start=\"5\">\n<li class=\"c0 c3 li-bullet-0\"><strong><span class=\"c8\">Methi Missi Roti<\/span><\/strong><span class=\"c1\"><strong>:<\/strong> Diabetes breakfast with an Indian twist, this roti is made up of the natural favourite for diabetics \u2013 methi.<\/span><\/li>\n<\/ol>\n<p class=\"c0\"><strong><span class=\"c7\">Ingredients<\/span><\/strong><\/p>\n<ul class=\"c4 lst-kix_11r4qld3hfml-0 start\">\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">2 cups Gram Flour\/ Besan<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">1 cup Methi leaves<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">2 green chillies- chopped<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">1 onion- finely chopped<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">1 inch ginger- grated<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">1 tsp turmeric powder<\/span><\/li>\n<li class=\"c3 c5 li-bullet-0\"><span class=\"c1\">\u00bd tsp pepper<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">Salt- to taste<\/span><\/li>\n<li class=\"c5 c3 li-bullet-0\"><span class=\"c1\">Oil- to cook<\/span><\/li>\n<\/ul>\n<p class=\"c6\"><strong><span class=\"c2\">\u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/span><span class=\"c7\">\u00a0 \u00a0To Do<\/span><\/strong><\/p>\n<ul class=\"c4 lst-kix_f3mg04kc03x9-0 start\">\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Combine all the ingredients in a large bowl and add water to make a firm and smooth dough. Drizzle some oil over it. Let it rest for 15 minutes.<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Make 10 equal portions of the dough and make small round balls. Roll into small circles to make chapatis.<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Place the missi roti on a preheated non-stick pan. Cook until the roti is golden brown- crisp from the outside and soft on the inside. \u00a0<\/span><\/li>\n<li class=\"c0 c3 li-bullet-0\"><span class=\"c1\">Serve it hot with butter.<\/span><\/li>\n<\/ul>\n<p class=\"c6\"><span class=\"c1\">While eating wrong can prove to be harmful in diabetes, not eating turns out to be even worse. It is recommended to never skip your breakfast. Studies have proven that among diabetics and also the <a href=\"https:\/\/www.beatoapp.com\/blog\/diabetic-diet-chart-a-complete-guide-to-control-diabetes\">food for diabetics<\/a>, those who skipped breakfast had a 21 percent higher chance of developing type 2 diabetes and related complications in absence of food to <a href=\"https:\/\/www.beatoapp.com\/blog\/how-to-beat-diabetes-naturally-10-remedies-to-manage-your-blood-glucose-levels\/\" target=\"_blank\" rel=\"noopener\">control diabetes<\/a>.<\/span><\/p>\n<p class=\"c6\"><span class=\"c2\">Even while you enjoy the above mentioned recipes of type 2 diabetes diet or in other words diabetic patient diet, keep in mind to regularly check your blood sugar levels using a\u00a0<\/span><span class=\"c2\">compact glucometer<\/span><span class=\"c1\">. Your readings shown in the glucometer are stored in a diabetes management app.<\/span><\/p>\n<p class=\"c16\"><span class=\"c2 c13\"><a class=\"c10\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.healtharx.beato&amp;referrer=utm_source%3Dadmob%26utm_medium%3DWebsiteBlog_IndianBreakfastRecipesForDiabetes_January%26anid%3Dadmob\" target=\"_blank\" rel=\"noopener\">Choose the best diet plans with BeatO!<\/a><\/span><span class=\"c2\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":10,"featured_media":8876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[732],"tags":[10,26,27,12,13,25],"class_list":["post-1370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-and-food","tag-diabetes-diet","tag-diabetes-food","tag-diabetic-diet","tag-diabetic-food","tag-food-for-diabetes","tag-food-for-diabetic-patients"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/1370"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=1370"}],"version-history":[{"count":21,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/1370\/revisions"}],"predecessor-version":[{"id":19214,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/1370\/revisions\/19214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/8876"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=1370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=1370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=1370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}