{"id":15196,"date":"2023-09-14T07:59:54","date_gmt":"2023-09-14T07:59:54","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=15196"},"modified":"2024-06-18T17:46:43","modified_gmt":"2024-06-18T12:16:43","slug":"sip-savour-refreshing-diabetes-friendly-citrus-basil-limoncello-recipe","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/sip-savour-refreshing-diabetes-friendly-citrus-basil-limoncello-recipe\/","title":{"rendered":"Sip &amp; Savour | Refreshing &amp; Diabetes-friendly Citrus Basil Limoncello Recipe\u00a0"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/sip-savour-refreshing-diabetes-friendly-citrus-basil-limoncello-recipe\/#Zesty_Delight_%E2%80%93_Citrus_Basil_Limoncello_Recipe\" title=\"Zesty Delight &#8211; Citrus Basil Limoncello Recipe\">Zesty Delight &#8211; Citrus Basil Limoncello Recipe<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>With the increasing heat and humidity, you are constantly looking for delicious and refreshing ways to quench your thirst. Being a person with diabetes, you should make sure that your beverage\/ drink does not contain a lot of sugar. We have a unique &amp; diabetes-friendly recipe that will help you quench your thirst in this scorching heat.&nbsp;<\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F15196\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p>This diabetes-friendly citrus basil limoncello is a delightful and tangy beverage which is suitable for individuals with diabetes or those seeking to manage their blood sugar levels. This unique concoction combines the zesty flavours of citrus fruits, the aromatic essence of basil, and the iconic taste of limoncello in a way that keeps carbohydrates in check.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Citrus Slush | Slush Recipe | Diabetes-friendly Slush | Orange Slush | \u0911\u0930\u0947\u0902\u091c \u0938\u094d\u0932\u0937 | BeatO Food Lab\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/dahOdus2Hxc?start=35&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zesty_Delight_%E2%80%93_Citrus_Basil_Limoncello_Recipe\"><\/span>Zesty Delight &#8211; Citrus Basil Limoncello Recipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This recipe includes fruits which are high in fibre and have a low glycemic index. It is also rich in Vitamin C, folic acid and potassium. Check out the healthy recipe below-<\/p>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Orange Segments &#8211; \u00bd cup&nbsp;&nbsp;<\/li>\n\n\n\n<li>Basil &#8211; \u00bc cup<\/li>\n\n\n\n<li>1 lemon juice<\/li>\n\n\n\n<li>Ice<\/li>\n\n\n\n<li>Stevia &#8211; \u00bc tsp&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Combine all the ingredients in a blender and blend until you achieve the consistency of a slush.&nbsp;<\/li>\n\n\n\n<li>Pour the mixture into a glass and garnish it with fresh basil leaves and a twist of orange rind before serving.<\/li>\n<\/ul>\n\n\n\n<p><strong>Serving size: <\/strong>1 serving glass (250&nbsp; ml)&nbsp;<\/p>\n\n\n\n<p>Portion size is extremely important when it comes to managing diabetes. Consuming the right&nbsp; portion size helps control the amount of carbohydrates, which have the most significant impact on blood sugar levels. When you consume larger portions, it can lead to spikes in blood sugar levels, which can be harmful for people with diabetes.<\/p>\n\n\n\n<p>For more information about diabetes or portion size, you should always speak to your doctor or health coach. You should also check your sugar levels on a regular basis to assess the effectiveness of your diabetes treatment.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/pages.beatoapp.com\/v2\/doctor-consultation-blog\/booking.php?clickid=Blog&amp;utm_source=Webengage_Blog_CTA&amp;utm_medium=Webengage_Blog&amp;utm_campaign=Webengage_Blog&amp;_branch_match_id=1213032070341722432&amp;_branch_referrer=H4sIAAAAAAAAA8soKSkottLXT0pNLMnXSywo0MvJzMvWjyrIjPCxLAkLcU4CAPLYIkQiAAAA\">Consult a diabetologist for FREE.&nbsp;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":10,"featured_media":15197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[732],"tags":[10,26,53,13],"class_list":["post-15196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-and-food","tag-diabetes-diet","tag-diabetes-food","tag-diabetic-nutrition","tag-food-for-diabetes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/15196"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=15196"}],"version-history":[{"count":6,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/15196\/revisions"}],"predecessor-version":[{"id":32583,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/15196\/revisions\/32583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/15197"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=15196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=15196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=15196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}