{"id":15204,"date":"2023-09-19T10:40:07","date_gmt":"2023-09-19T05:10:07","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=15204"},"modified":"2024-06-27T16:17:18","modified_gmt":"2024-06-27T10:47:18","slug":"unbeatables-ashutosh-kumar-yadav-i-am-leading-a-medication-free-life-thanks-to-beato","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/unbeatables-ashutosh-kumar-yadav-i-am-leading-a-medication-free-life-thanks-to-beato\/","title":{"rendered":"Ashutosh Y.- &#8220;I am leading a medication-free life, thanks to BeatO.&#8221;"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-ashutosh-kumar-yadav-i-am-leading-a-medication-free-life-thanks-to-beato\/#Early_Diagnosis_And_Treatment\" title=\"Early Diagnosis And Treatment\">Early Diagnosis And Treatment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-ashutosh-kumar-yadav-i-am-leading-a-medication-free-life-thanks-to-beato\/#How_I_Learnt_About_BeatO\" title=\"How I Learnt About BeatO\">How I Learnt About BeatO<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-ashutosh-kumar-yadav-i-am-leading-a-medication-free-life-thanks-to-beato\/#My_Journey_Towards_Better_Health\" title=\"My Journey Towards Better Health\">My Journey Towards Better Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-ashutosh-kumar-yadav-i-am-leading-a-medication-free-life-thanks-to-beato\/#Impact_On_My_Diabetes_Markers\" title=\"Impact On My Diabetes Markers\">Impact On My Diabetes Markers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-ashutosh-kumar-yadav-i-am-leading-a-medication-free-life-thanks-to-beato\/#What_I_Loved_About_The_BeatO_Diabetes_Care_Program\" title=\"What I Loved About The BeatO Diabetes Care Program\">What I Loved About The BeatO Diabetes Care Program<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>I am 32 years old and I live in Maharajganj, Uttar Pradesh with my family. My profession revolves around the agricultural sector, which leads to substantial fieldwork on a daily basis. Although my profession is demanding, my deep rooted love for the lush landscapes of Maharajganj and my community make it extremely rewarding for me.&nbsp;&nbsp;<\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F15204\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p>With a family history of diabetes, I found myself fearing the possibility of a life dependent on medications and the restrictions that often come with this chronic condition. Considering my active lifestyle, I believed that I was unlikely to develop diabetes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Early_Diagnosis_And_Treatment\"><\/span>Early Diagnosis And Treatment<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cMaine diabetes se peedit logon ko kaafi kareeb se dekha hai. Kidney failure, aankhon ki dikkat aur kafi logon ka lifespan bhi diabetes ki wajah se kam ho jata hai.\u201d<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>I had suddenly experienced a significant amount of weight loss and therefore, I decided to get myself tested. My results revealed that my sugar levels were very high and I got diagnosed with Type 2 Diabetes.&nbsp; In order to get the right medical guidance, I immediately went to the local healthcare professionals.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_I_Learnt_About_BeatO\"><\/span>How I Learnt About BeatO<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><em>\u201cBaar baar doctor ke paas jana, line me lagna aur jaanch karana bahut mehenga padta tha.\u201d<\/em><\/strong><\/p>\n\n\n\n<p>Maine BeatO ka Ad Facebook par dekha and I enquired about their Care Program. I got a call from one of their representatives and they clearly explained all the features of their program. I started my journey with the BeatO in March 2023.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"My_Journey_Towards_Better_Health\"><\/span>My Journey Towards Better Health<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><em>\u201cMujhe doctor ne kafi ache se diabetes ke baare me samjhaya aur diabetes ki dawa ke baare me bhi bahut kuch bataya.\u201d<\/em><\/p>\n\n\n\n<p>My entire routine has changed because of the BeatO Diabetes Care Program. One challenge I faced was the need to be cautious about making major changes to my exercise routine because of my low weight. My health coach Prince Rajput suggested easy, low-intensity exercises that wouldn&#8217;t impact my weight. These exercises are easy to incorporate into my daily routine.<\/p>\n\n\n\n<p>Also, I was very inconsistent with my diet earlier. Sometimes I used to have my breakfast at 12 PM and I straightway had lunch. Now I strictly adhere to the timings and I only eat the food that has been included in my diet plan.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Parameter<\/strong><\/td><td><strong>Before<\/strong><\/td><td><strong>After<\/strong><\/td><\/tr><tr><td>HbA1c<\/td><td>9.6%<\/td><td>5.3%<\/td><\/tr><tr><td>Fasting Reading<\/td><td>150 mg\/dL<\/td><td>100 mg\/dL<\/td><\/tr><tr><td>Post-Meal Reading<\/td><td>200 mg\/dL<\/td><td>120 mg\/dL<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Impact_On_My_Diabetes_Markers\"><\/span>Impact On My Diabetes Markers<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>I have seen remarkable improvements in my sugar levels after joining the BeatO Diabetes Care Program. Not only have I discontinued my diabetes medications, but also I have not experienced any diabetes-related symptoms that I faced earlier. I can confidently say that my health is on a much better track.<\/p>\n\n\n\n<p>Also read: <a href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-how-abhishek-sanganeria-reduced-his-hba1c-from-10-4-to-5-5\/\" rel=\"sponsored\" title=\"\">Abhishek Sanganeria&#8217;s HbA1c came down from 10.4% to 5.5% with BeatO&#8217;s Care Program<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_I_Loved_About_The_BeatO_Diabetes_Care_Program\"><\/span>What I Loved About The BeatO Diabetes Care Program<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>I feel like a new person, and I&#8217;m immensely grateful to this program for giving me a second chance at a healthier, medication-free life. As someone who works in the agriculture sector, maintaining my health is crucial, and this program has been nothing short of a boon for me.<\/p>\n\n\n\n<p>An early diagnosis enabled me to receive timely medical treatment and support. The expertise and guidance provided by my health coach and doctor have been invaluable to me. I would like to thank the BeatO team for all their efforts.&nbsp;<\/p>\n\n\n\n<p>Don&#8217;t let diabetes hold you back! Take the first step towards a healthier life with the BeatO Diabetes Program, just like I did. By enrolling in the program, you\u2019ll have access to several benefits designed to help you control and even reverse diabetes. The program offers-<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Consultation with top diabetologists&nbsp;&nbsp;<\/li>\n\n\n\n<li>Daily communication with a health coach for diet and lifestyle<\/li>\n\n\n\n<li>Complete medication, delivered to your doorstep<\/li>\n\n\n\n<li>BeatO diabetes monitoring kit<\/li>\n<\/ul>\n\n\n\n<p><strong><em>Disclaimer:&nbsp;<\/em><\/strong>The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. BeatoApp does not claim responsibility for this information .<\/p>\n\n\n\n<p><a href=\"https:\/\/www.beatoapp.com\/diabetes-doctors\/dr-navneet-diabetologist-general-medicine-specialist-gwalior?utm_source=Organic&amp;utm_medium=english_Blog&amp;utm_campaign=DrNav\"><em>Dr. Navneet Agarwal<\/em><\/a><em> is an established and highly skilled Diabetology with over 25 years of experience in Diabetology &amp; Obesity. He is well-regarded for his quality and patient-centered diabetes care. Also, keep track of your blood sugar levels with a Doctors\u2019 approved smart <\/em><a href=\"https:\/\/shop.beatoapp.com\/products\/beato-curv-glucometer-free-strips-lancets-type-c-usb-connector-not-compatible-with-ios?utm_source=Organic&amp;utm_medium=english_Blog&amp;utm_campaign=CurvGluco\"><em>glucometer<\/em><\/a><em> and elevate your healthcare routine.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":10,"featured_media":15209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[563],"tags":[9,6,7,8],"class_list":["post-15204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beato-unbeatables","tag-blood-sugar-level","tag-diabetes","tag-diabetes-care","tag-diabetes-management"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/15204"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=15204"}],"version-history":[{"count":15,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/15204\/revisions"}],"predecessor-version":[{"id":33723,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/15204\/revisions\/33723"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/15209"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=15204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=15204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=15204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}