{"id":15267,"date":"2023-09-27T12:14:24","date_gmt":"2023-09-27T06:44:24","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=15267"},"modified":"2024-06-27T16:07:22","modified_gmt":"2024-06-27T10:37:22","slug":"sanjay-mishra-unbeatables-my-hba1c-came-down-from-12-to-7-with-beato-diabetes-care-program","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/sanjay-mishra-unbeatables-my-hba1c-came-down-from-12-to-7-with-beato-diabetes-care-program\/","title":{"rendered":"Sanjay M.-\u201cMy HbA1c came down from 12% to 7% with BeatO.\u201d"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/sanjay-mishra-unbeatables-my-hba1c-came-down-from-12-to-7-with-beato-diabetes-care-program\/#Early_Diagnosis_And_Treatment\" title=\"Early Diagnosis And Treatment&nbsp;\">Early Diagnosis And Treatment&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/sanjay-mishra-unbeatables-my-hba1c-came-down-from-12-to-7-with-beato-diabetes-care-program\/#My_Journey_With_BeatO_Diabetes_Care_Program\" title=\"My Journey With BeatO Diabetes Care Program\">My Journey With BeatO Diabetes Care Program<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/sanjay-mishra-unbeatables-my-hba1c-came-down-from-12-to-7-with-beato-diabetes-care-program\/#My_Improvements\" title=\"My Improvements&nbsp;\">My Improvements&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Sanjay Mishra, 63 years old, is a retired business consultant who resides in Faridabad with his wife and two children. He embraces a fulfilling life by spending quality time with his family and friends.&nbsp;<\/p>\n\n\n\n<p>In 2011, he began to experience discomfort due to a urinary infection, never suspecting that it would become a turning point in his life. Little did he know that this discomfort would lead to his diagnosis of Type 2 diabetes. Recalling his diagnosis, he shares,&nbsp; <strong>\u201c<em>Maine apne urine infection ka test karwaya toh meri fasting 300 aur meri post meal reading 500 aayi.\u201d<\/em><\/strong><\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F15267\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Early_Diagnosis_And_Treatment\"><\/span>Early Diagnosis And Treatment&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><em>\u201cMain kafi panic ki state me chala gaya. Kya khana hai, kaise chalna hai, aage kaise challenge, mujhe yeh kuch samjh nai aa raha tha.\u201d<\/em><\/strong><\/p>\n\n\n\n<p>I tried various forms of treatments to control and manage his diabetes. However, I was not able to witness any significant changes in my sugar levels. My fasting reading remained at a striking high of 250 mg\/dL. I even experienced some severe symptoms like joint aches, vision problems and foot problems.&nbsp;<\/p>\n\n\n\n<p>In an effort to bring a real change in my health, I started looking for alternate ways to control this chronic condition. I got to know about BeatO through a Facebook Ad. Initially, I just got myself enrolled in their 6 month BeatO Diabetes Care Program in June 2022.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"My_Journey_With_BeatO_Diabetes_Care_Program\"><\/span>My Journey With BeatO Diabetes Care Program<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><em>\u201cDiet aur diet ka time, dono ko change karne ko bola gaya. Mera kabhi kabhi mango khane ka bhi mann kar jata hai, yeh sab kha unhone khaas khayal rakha.\u201d<\/em><\/strong><\/p>\n\n\n\n<p>My health coach Manscheel replaced whole wheat and rice with besan and jowar. I even included Karela Juice and Jamun Juice in my diet. She also told me that if I included 10000 steps in my daily routine, I could effectively manage my sugar levels.&nbsp;<\/p>\n\n\n\n<p><em>\u201cDr. Bheem ne bahut ache tareeke se mujhe consult kara. Uske baad unhone meri medication recommend kari. Woh kafi ache se mere saare diabetes se related sawalon ka jawab dete hai.\u201d<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"My_Improvements\"><\/span>My Improvements&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><em>\u201cGradually mera sugar level kam hone lag gaya. Mujhe pehle chakkar aate the aur joints me bhi pain rehta tha. Woh ab kam ho gaya hai.\u201d<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Parameter<\/strong><\/td><td><strong>Before<\/strong><\/td><td><strong>After<\/strong><\/td><\/tr><tr><td>HBA1c<\/td><td>12%<\/td><td>7%<\/td><\/tr><tr><td>Fasting Reading&nbsp;<\/td><td>300 mg\/dL&nbsp;<\/td><td>120 mg\/dL<\/td><\/tr><tr><td>Post-Meal Reading<\/td><td>550 mg\/dL<\/td><td>137 mg\/dL<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><em>\u201cBeatO ka best part unka support hai. Agar aap diabetes se bachna chahte ho toh apko BeatO zaroor join karna chahiye \u201d<\/em><\/p>\n\n\n\n<p>Controlling my dietary habits has majorly helped in controlling my diabetes. I would like to give my health coach all the credit for my improvements. Her daily feedback has helped me become regular with my diabetes care routine. I can definitely say that I have become a fitter version of myself after joining the BeatO Diabetes Care Program. For me, BeatO means real support.\u201d<\/p>\n\n\n\n<p><strong><em>Disclaimer:&nbsp;<\/em><\/strong>The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. BeatoApp does not claim responsibility for this information .<\/p>\n\n\n\n<p><a href=\"https:\/\/www.beatoapp.com\/diabetes-doctors\/dr-navneet-diabetologist-general-medicine-specialist-gwalior?utm_source=Organic&amp;utm_medium=english_Blog&amp;utm_campaign=DrNav\"><em>Dr. Navneet Agarwal<\/em><\/a><em> is an established and highly skilled Diabetology with over 25 years of experience in Diabetology &amp; Obesity. He is well-regarded for his quality and patient-centered diabetes care. Also, keep track of your blood sugar levels with a Doctors\u2019 approved smart <\/em><a href=\"https:\/\/shop.beatoapp.com\/products\/beato-curv-glucometer-free-strips-lancets-type-c-usb-connector-not-compatible-with-ios?utm_source=Organic&amp;utm_medium=english_Blog&amp;utm_campaign=CurvGluco\"><em>glucometer<\/em><\/a><em> and elevate your healthcare routine.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":10,"featured_media":15271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[563],"tags":[9,6,7,8],"class_list":["post-15267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beato-unbeatables","tag-blood-sugar-level","tag-diabetes","tag-diabetes-care","tag-diabetes-management"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/15267"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=15267"}],"version-history":[{"count":18,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/15267\/revisions"}],"predecessor-version":[{"id":33712,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/15267\/revisions\/33712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/15271"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=15267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=15267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=15267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}