{"id":1683,"date":"2018-06-21T18:49:00","date_gmt":"2018-06-21T18:49:00","guid":{"rendered":"https:\/\/beatoapp.com\/blog\/?p=1528"},"modified":"2024-06-26T14:44:20","modified_gmt":"2024-06-26T09:14:20","slug":"energy-drinks-for-diabetics-surprising-side-effects","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/energy-drinks-for-diabetics-surprising-side-effects\/","title":{"rendered":"Energy Drinks for Diabetics : Surprising Side Effects"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/energy-drinks-for-diabetics-surprising-side-effects\/#Ingredients_in_the_Energy_Drinks\" title=\"Ingredients in the Energy Drinks\">Ingredients in the Energy Drinks<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/energy-drinks-for-diabetics-surprising-side-effects\/#Energy_Drinks_for_Diabetics\" title=\"Energy Drinks for Diabetics\">Energy Drinks for Diabetics<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/energy-drinks-for-diabetics-surprising-side-effects\/#Energy_Drinks_with_Alcohol_and_How_These_Affect_Blood_Sugar_Levels\" title=\"Energy Drinks with Alcohol and How These Affect Blood Sugar Levels\">Energy Drinks with Alcohol and How These Affect Blood Sugar Levels<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"font-weight: 400;\">With a fast-paced lifestyle, being constantly high on energy is the need of the hour. With a variety of energy drinks available in the market, it is easy to fall into the trap and put your health at risk. Diabetics need to be extra cautious before they supplement their controlled diet with these drinks. Energy drinks claim to increase energy levels but studies have proven that these give rise to glucose and insulin and cause instant, but in the long run and after a few hours of consumption, energy drinks for diabetics can lead to fatigue.<\/span><\/p>\n\n\n\n<p><span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14851,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:2236962},&quot;15&quot;:&quot;Arial, sans-serif&quot;,&quot;16&quot;:11}\"><a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F1683\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_in_the_Energy_Drinks\"><\/span><span style=\"font-weight: 400;\">Ingredients in the Energy Drinks<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">To provide that instant energy boost, the ingredients present in energy drinks directly affect your blood sugar levels. While some drinks are loaded with added sugars which act as manipulators for your normal sugar levels, others contain caffeine and other stimulants. These substances often lead to the body going into hyper-energetic mode due to the release of epinephrine or adrenaline. However, this also results in hyperglycemia or lower than normal sugar levels, which can even prove life-threatening.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_Drinks_for_Diabetics\"><\/span><span style=\"font-weight: 400;\">Energy Drinks for Diabetics<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">A typical diet contains more than 35 percent sugar content, which results in no additional nutritional value and in fact adds to diabetes&#8217;s sugar levels. Studies have proven consumption of sweetened drinks increased the risk of developing type 2 diabetes both in men and women and disturbed their normal range for blood sugar. Additionally, these also throw your diabetes management regime off-track and disrupt levels of blood sugar.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/06\/shutterstock_344617406.jpg\" alt=\"energy drinks for diabetics\" class=\"wp-image-6868\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/06\/shutterstock_344617406.jpg 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/06\/shutterstock_344617406-300x168.jpg 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/06\/shutterstock_344617406-420x235.jpg 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Energy_Drinks_with_Alcohol_and_How_These_Affect_Blood_Sugar_Levels\"><\/span><span style=\"font-weight: 400;\">Energy Drinks with Alcohol and How These Affect Blood Sugar Levels<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">In almost all energy drinks, the quantity of alcohol is present to give them that energy quotient. A combination of alcohol, sugar and caffeine can prove fatal, especially in insulin-resistant individuals. Sudden fluctuations in blood glucose levels, both hyperglycemia (high blood sugar levels) and hypoglycemia (low blood sugar levels) can cause dangerous symptoms like confusion, nervousness and seizures. This also affects other diabetes management regimes followed to control diabetes and hence must be carefully included in the diet.<\/span><\/p>\n\n\n\n<p>Read More:<a href=\"https:\/\/www.beatoapp.com\/blog\/say-yes-to-diabetes-care-plan-for-a-healthy-life\/\"> <em>Say Yes to Diabetes Care Plan For a Healthy Life!<\/em><\/a><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Insulin resistance indicates developing diabetes and hence both caffeine and alcohol in energy drinks create a barrier and prevent diabetics from leading a healthy life. It is important to consult your diabetes educator or doctor before consuming any energy drink and also keep a strict check on your blood glucose levels using a compact glucometer. The readings obtained from the glucometer must be analysed and accordingly, treatment prescribed for leading a healthy and joyful life with diabetes.<\/span><\/p>\n\n\n\n<p>Consult BeatO&#8217;s health coach for free and control your diabetes. <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.healtharx.beato&amp;hl=en_IN&amp;gl=US\">Download the BeatO app<\/a>!<br>Check your blood sugar level with <a href=\"https:\/\/shop.beatoapp.com\/products\/beato-curv-glucometer-free-strips-lancets-type-c-usb-connector-not-compatible-with-ios?utm_source=Organic&amp;utm_medium=english_Blog&amp;utm_campaign=CurvGluco\">Beato Glucometer <\/a>today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":11,"featured_media":6867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[732],"tags":[9,6,7,8,31],"class_list":["post-1683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-and-food","tag-blood-sugar-level","tag-diabetes","tag-diabetes-care","tag-diabetes-management","tag-normal-sugar-level"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/1683"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=1683"}],"version-history":[{"count":10,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/1683\/revisions"}],"predecessor-version":[{"id":33442,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/1683\/revisions\/33442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/6867"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=1683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=1683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=1683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}