{"id":17692,"date":"2024-01-02T08:27:29","date_gmt":"2024-01-02T02:57:29","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=17692"},"modified":"2024-06-27T16:39:56","modified_gmt":"2024-06-27T11:09:56","slug":"unbeatables-sandeep-mehta-my-hba1c-came-down-from-13-to-7-8-with-beato-diabetes-care-program","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/unbeatables-sandeep-mehta-my-hba1c-came-down-from-13-to-7-8-with-beato-diabetes-care-program\/","title":{"rendered":"Sandeep M.- &#8220;My HbA1c came down from 13% to 7.8% with BeatO.&#8221;"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-sandeep-mehta-my-hba1c-came-down-from-13-to-7-8-with-beato-diabetes-care-program\/#Early_Diagnosis_and_Treatment\" title=\"Early Diagnosis and Treatment&nbsp;\">Early Diagnosis and Treatment&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-sandeep-mehta-my-hba1c-came-down-from-13-to-7-8-with-beato-diabetes-care-program\/#Introduction_To_The_BeatO_Diabetes_Care_Program\" title=\"Introduction To The BeatO Diabetes Care Program\">Introduction To The BeatO Diabetes Care Program<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-sandeep-mehta-my-hba1c-came-down-from-13-to-7-8-with-beato-diabetes-care-program\/#Impact_On_My_Diabetes_Markers\" title=\"Impact On My Diabetes Markers\">Impact On My Diabetes Markers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-sandeep-mehta-my-hba1c-came-down-from-13-to-7-8-with-beato-diabetes-care-program\/#Experience_With_BeatO\" title=\"Experience With BeatO\">Experience With BeatO<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>At 53 years of age, Sandeep Mehta resides in the bustling city of New Delhi and manages a construction business. His busy schedule keeps him on his toes and he frequently visits various construction sites. In 2015, he started feeling a little uneasy and a routine health checkup revealed that he had developed Type 2 Diabetes.<\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F17692\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p>The daily pressures of running a business in a dynamic city like New Delhi had contributed to the onset of his diabetes.With a determined mindset, he embarked on a journey to prioritise his health, realising that a balanced lifestyle was crucial in managing his condition effectively.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Early_Diagnosis_and_Treatment\"><\/span><strong>Early Diagnosis and Treatment&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><em>\u201cMera routine pehle kafi kharab tha. Kayi baar main apna lunch aur dinner skip kar deta tha. So when I got diagnosed, it did not come as a surprise to me\u201d<\/em><\/strong><\/p>\n\n\n\n<p>Due to diabetes, he had become physically quite weak. Recognizing the urgency of the situation, he decided to implement essential changes to his daily routine. Following a consultation with his local doctor, he was prescribed metformin. Despite making these adjustments, there were no noticeable improvements , prompting him to explore alternative treatments.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction_To_The_BeatO_Diabetes_Care_Program\"><\/span><strong>Introduction To The BeatO Diabetes Care Program<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>He got to know about BeatO through a Facebook Ad and decided to join the BeatO Diabetes Care Program in March 2023.&nbsp;<\/p>\n\n\n\n<p>Now he walks at least 5000 steps everyday and has also become regular with his medicine routine. <em>\u201cMeri health coach ne mujhe diabetes ke baare me kafi detail me samjhaya aur woh merese regularly follow up bhi leti hai. She also shared a very simple diet plan with me. I follow it very sincerely and don\u2019t skip a single meal now.\u201d&nbsp;<\/em><\/p>\n\n\n\n<p>Elaborating on his experience with the program, he says, <em>\u201cBahar se medicines lena mujhe kafu mehenga padta tha. Iski wajah se bahut baar mera dose bhi skip ho jata tha. Ab meri medicines mere plan me hi included hai. For me, it has now become very easy to manage diabetes.\u201d<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Impact_On_My_Diabetes_Markers\"><\/span><strong>Impact On My Diabetes Markers<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Not only his sugar levels, but also his cholesterol levels have been successfully managed, and the tingling sensation in his legs has stopped. Through the program\u2019s constant reminders, customised plans, and continuous monitoring, he witnessed a noticeable positive shift in his overall health.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Parameter<\/strong><\/td><td><strong>Before<\/strong><\/td><td><strong>After<\/strong><\/td><\/tr><tr><td>HbA1c<\/td><td>13%<\/td><td>7.8%<\/td><\/tr><tr><td>Fasting Reading<\/td><td>307 mg\/dL<\/td><td>92 mg\/dL<\/td><\/tr><tr><td>Post-Meal Reading<\/td><td>286 mg\/dL<\/td><td>122 mg\/dL<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>The standout feature for him has been the invaluable support from health coaches available through the BeatO App. Their consistent support along with the valuable insights gained from regular doctor consultations have played a pivotal role in guiding him towards better sugar management.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Experience_With_BeatO\"><\/span><strong>Experience With BeatO<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u201cMere stress levels kafi kam huye hai jiski wajah se ab mujhe gussa bhi kam aata hai. Yeh sab BeatO ki wajah se hi possible ho paya hai. <\/strong>Before I joined BeatO, I was not regular with my sugar monitoring. Ab main asani se apni sugar check kar leta hu. I have recommended BeatO to a lot of my friends and family members.<\/p>\n\n\n\n<p><strong><em>Disclaimer:&nbsp;<\/em><\/strong>The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. BeatoApp does not claim responsibility for this information .<\/p>\n\n\n\n<p><a href=\"https:\/\/www.beatoapp.com\/diabetes-doctors\/dr-navneet-diabetologist-general-medicine-specialist-gwalior?utm_source=Organic&amp;utm_medium=english_Blog&amp;utm_campaign=DrNav\"><em>Dr. Navneet Agarwal<\/em><\/a><em> is an established and highly skilled Diabetology with over 25 years of experience in Diabetology &amp; Obesity. He is well-regarded for his quality and patient-centered diabetes care. Also, keep track of your blood sugar levels with a Doctors\u2019 approved smart <\/em><a href=\"https:\/\/shop.beatoapp.com\/products\/beato-curv-glucometer-free-strips-lancets-type-c-usb-connector-not-compatible-with-ios?utm_source=Organic&amp;utm_medium=english_Blog&amp;utm_campaign=CurvGluco\"><em>glucometer<\/em><\/a><em> and elevate your healthcare routine.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":10,"featured_media":17695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[563],"tags":[9,6,7,8],"class_list":["post-17692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beato-unbeatables","tag-blood-sugar-level","tag-diabetes","tag-diabetes-care","tag-diabetes-management"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/17692"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=17692"}],"version-history":[{"count":10,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/17692\/revisions"}],"predecessor-version":[{"id":33733,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/17692\/revisions\/33733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/17695"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=17692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=17692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=17692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}