{"id":17975,"date":"2024-01-12T08:26:39","date_gmt":"2024-01-12T02:56:39","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=17975"},"modified":"2024-06-27T16:18:06","modified_gmt":"2024-06-27T10:48:06","slug":"unbeatables-azar-rais-my-fasting-reading-came-down-from-360-mg-dl-to-120-mg-dl-with-beato-diabetes-care-program","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/unbeatables-azar-rais-my-fasting-reading-came-down-from-360-mg-dl-to-120-mg-dl-with-beato-diabetes-care-program\/","title":{"rendered":"Azar R.-&#8220;My fasting reading came down from 360 mg\/dL to 120 mg\/dL with BeatO.&#8221;"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-azar-rais-my-fasting-reading-came-down-from-360-mg-dl-to-120-mg-dl-with-beato-diabetes-care-program\/#Early_Diagnosis_and_Treatment\" title=\"Early Diagnosis and Treatment&nbsp;\">Early Diagnosis and Treatment&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-azar-rais-my-fasting-reading-came-down-from-360-mg-dl-to-120-mg-dl-with-beato-diabetes-care-program\/#Introduction_to_BeatO_Diabetes_Care_Program\" title=\"Introduction to BeatO Diabetes Care Program\">Introduction to BeatO Diabetes Care Program<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-azar-rais-my-fasting-reading-came-down-from-360-mg-dl-to-120-mg-dl-with-beato-diabetes-care-program\/#Impact_On_My_Diabetes_Markers\" title=\"Impact On My Diabetes Markers\">Impact On My Diabetes Markers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-azar-rais-my-fasting-reading-came-down-from-360-mg-dl-to-120-mg-dl-with-beato-diabetes-care-program\/#My_Journey_With_BeatO\" title=\"My Journey With BeatO\">My Journey With BeatO<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Azar Rais is 49 years old and resides in New Delhi with his family. He works in the corporate sector and leads a stressful life. In 2010, he got diagnosed with Type 2 Diabetes. Through his commitment to both his personal and professional lives, Azar shows how one can live a positive lifestyle despite facing health-related challenges.<\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F17975\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p><em>\u201cDiabetes runs in my family, a hereditary disease that has affected every member. Tragically, my father succumbed to kidney failure caused by diabetes, leading to his passing away. Similarly, my elder brother faced a deadly consequence of diabetes, experiencing a cardiac arrest despite years of insulin treatment. Despite his prolonged efforts, he struggled to regulate his condition.\u201d<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Early_Diagnosis_and_Treatment\"><\/span>Early Diagnosis and Treatment&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><em>\u201cFor many years I had assumed I was fine. In 2010, I was travelling for some work and there my company organised a full body checkup. That is when I found out that I have Type 2 Diabetes. I realised that it is my own body and I have to take care of it.\u201d<\/em><\/p>\n\n\n\n<p>Also Read &#8211; <a href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-sandeep-sharma-my-fasting-reading-came-down-from-200-mg-dl-to-100-mg-dl-with-beato-diabetes-care-program\/\" title=\"\">Sandeep Sharma&#8217;s fasting reading came down from 200 mg\/dL to 100 mg\/dL with BeatO Diabetes Care Program. <\/a><\/p>\n\n\n\n<p>This experience led him to reassess his lifestyle, habits, and diet, considering the implications of the diabetes diagnosis. He also realised the need for proactive measures to manage and improve his health.<\/p>\n\n\n\n<p>Just like any other individual would have done, he sought advice from his doctor. Reflecting on his early experiences, he mentions,<em>\u201cMeri sugar 300 cross kar gayi thi. Mujhe diabetes hone ka main reason mera stress lagta hai. Maine feeki chai peena shuru kar diya aur kafi doctors ko bhi dikhaya.\u201d<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction_to_BeatO_Diabetes_Care_Program\"><\/span>Introduction to BeatO Diabetes Care Program<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>His brother had introduced him to the BeatO Diabetes Care Program. After doing some research, he finally joined the program in December 2022.&nbsp;<\/p>\n\n\n\n<p>Sharing his experience with the Care Program, he says, \u201c<em>My coach Swapnil is very proactive when it comes to taking care of my health and I am strictly following the diet chart shared by her and I am having the maximum amount of vegetables to keep my fibre content in check.She keeps a regular tab on my activities.<\/em><\/p>\n\n\n\n<p><em>Also, Monthly consultations with the doctor have helped me a lot. I am very cautious about my sugar levels and I try to avoid sugar spikes as much as I can.\u201d<\/em><\/p>\n\n\n\n<p><em>\u201cRight now I am eating everything, but in the right portion. I am a big fan of desserts and I simply can\u2019t resist them. Occasionally, I include diabetes-friendly desserts as a part of my diet.\u201d&nbsp;<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Impact_On_My_Diabetes_Markers\"><\/span>Impact On My Diabetes Markers<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In just a short span of time, he was able to witness remarkable improvements, both in his sugar levels and in his overall health.The doctors prescribed him medicines for the tingling sensation in his legs; it is now under control and he has been able to embrace a more active lifestyle.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Parameter<\/strong><\/td><td><strong>Before&nbsp;<\/strong><\/td><td><strong>After&nbsp;<\/strong><\/td><\/tr><tr><td>HbA1c<\/td><td>16%<\/td><td>8%<\/td><\/tr><tr><td>Fasting Reading<\/td><td>360 mg\/dL<\/td><td>120 mg\/dL<\/td><\/tr><tr><td>Post-Meal Reading<\/td><td>334 mg\/dL<\/td><td>160 mg\/dL<\/td><\/tr><tr><td>Cholesterol<\/td><td>310 mg\/dL<\/td><td>137 mg\/dL<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Also Read &#8211; <a href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-rajesh-taneja-my-hba1c-came-down-from-11-to-6-6-with-beato-diabetes-care-program\/\" title=\"\">Rajesh Taneja&#8217;s HbA1c came down from 11% to 6.6% with BeatO Diabetes Care Program. <\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"My_Journey_With_BeatO\"><\/span>My Journey With BeatO<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>He describes BeatO as a \u2018one-stop shop\u2019. <em>\u201cDiabetes hone se 100 problems aa jati hai. Doctor ke paas jana, medicines lana, sab kafi mehenga padta hai. With BeatO, everything is done at a single window.&nbsp;&nbsp;<\/em><\/p>\n\n\n\n<p><em>Earlier I used to spend Rs 2000 a month for my diabetes expenses, it is much less now.The medicine delivery is very quick as my order gets delivered the very next day. Sometimes&nbsp; I told my coach about my order at the eleventh hour and it got quickly delivered.\u201d<\/em><\/p>\n\n\n\n<p><strong><em>Disclaimer:&nbsp;<\/em><\/strong>The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. BeatoApp does not claim responsibility for this information .<\/p>\n\n\n\n<p><a href=\"https:\/\/www.beatoapp.com\/diabetes-doctors\/dr-navneet-diabetologist-general-medicine-specialist-gwalior?utm_source=Organic&amp;utm_medium=english_Blog&amp;utm_campaign=DrNav\"><em>Dr. Navneet Agarwal<\/em><\/a><em> is an established and highly skilled Diabetology with over 25 years of experience in Diabetology &amp; Obesity. He is well-regarded for his quality and patient-centered diabetes care. Also, keep track of your blood sugar levels with a Doctors\u2019 approved smart <\/em><a href=\"https:\/\/shop.beatoapp.com\/products\/beato-curv-glucometer-free-strips-lancets-type-c-usb-connector-not-compatible-with-ios?utm_source=Organic&amp;utm_medium=english_Blog&amp;utm_campaign=CurvGluco\"><em>glucometer<\/em><\/a><em> and elevate your healthcare routine.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":10,"featured_media":17982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[563],"tags":[7,8,53,85],"class_list":["post-17975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beato-unbeatables","tag-diabetes-care","tag-diabetes-management","tag-diabetic-nutrition","tag-glucometer"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/17975"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=17975"}],"version-history":[{"count":13,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/17975\/revisions"}],"predecessor-version":[{"id":33724,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/17975\/revisions\/33724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/17982"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=17975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=17975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=17975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}