{"id":1808,"date":"2018-07-13T11:48:58","date_gmt":"2018-07-13T11:48:58","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=1808"},"modified":"2024-01-29T15:30:10","modified_gmt":"2024-01-29T10:00:10","slug":"special-oats-idli-recipe","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/special-oats-idli-recipe\/","title":{"rendered":"Diabetes Special Oats Idli Recipe"},"content":{"rendered":"\n<p>Oatmeal has been a popular morning item for a long time. It&#8217;s prepared from oat groats, which are oat kernels stripped of their husks. We have given an Indian twist to your favourite oats in the form of oats idli. We bet you&#8217;d love this recipe.<\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F1808\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p><strong>Total Cook Time: 20 mins <\/strong><\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\">Ingredients<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">1 cup quick cooking rolled oats<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">1\/4 cup urad dal&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">salt to taste<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">2 tsp ginger-green chilli paste<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">1\/2 tsp oil for greasing<\/span><\/li>\n<\/ul>\n\n\n\n<p><span style=\"text-decoration: underline;\">Method<\/span><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Combine oats and urad dal and blend in a mixer to a smooth powder.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Add 1.5 cups of water, salt and green chilli paste and mix well to make a batter of pouring consistency.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Cover and keep aside to ferment for 1 hour.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Grease idli molds using oil and put spoonfuls of batter into them.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Steam in an idli steamer for 8 to 10 minutes or till they are cooked.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Serve with sambar.<\/span><\/li>\n<\/ol>\n\n\n\n<p><a href=\"https:\/\/www.beatoapp.com\/blog\/oatmeal-khichdi-recipe-delicious-way-to-enjoy-oats\/\">Read More: Oatmeal Khichdi Recipe: Delicious Way to Enjoy Oats<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":11,"featured_media":11208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[732],"tags":[26,13,25],"class_list":["post-1808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-and-food","tag-diabetes-food","tag-food-for-diabetes","tag-food-for-diabetic-patients"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/1808"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=1808"}],"version-history":[{"count":5,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/1808\/revisions"}],"predecessor-version":[{"id":18963,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/1808\/revisions\/18963"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/11208"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=1808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=1808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=1808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}