{"id":1811,"date":"2018-07-13T11:55:30","date_gmt":"2018-07-13T11:55:30","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=1811"},"modified":"2024-01-29T14:05:34","modified_gmt":"2024-01-29T08:35:34","slug":"easy-recipe-for-delicious-kala-jamun-ice-cream","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/easy-recipe-for-delicious-kala-jamun-ice-cream\/","title":{"rendered":"Easy Recipe for Delicious Kala Jamun Ice Cream"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/easy-recipe-for-delicious-kala-jamun-ice-cream\/#How_to_Make_Kala_Jamun_Ice_Cream\" title=\"How to Make Kala Jamun Ice Cream\">How to Make Kala Jamun Ice Cream<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/easy-recipe-for-delicious-kala-jamun-ice-cream\/#Total_Cook_Time_20_mins\" title=\"Total Cook Time: 20 mins\">Total Cook Time: 20 mins<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/easy-recipe-for-delicious-kala-jamun-ice-cream\/#Ingredients\" title=\"Ingredients\">Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.beatoapp.com\/blog\/easy-recipe-for-delicious-kala-jamun-ice-cream\/#Method\" title=\"Method\">Method<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"font-weight: 400;\">Jamun is believed to have medicinal advantages when it comes to the treatment of diabetes. In the Ayurvedic and Unani medicinal systems, it is also used for digestive disorders. The leaves, seeds, and bark all are useful parts, among which the seeds are most popular for their anti-diabetic properties. Diabetic patients can consume Jamun fruit and seeds daily to control their sugar levels. We bring you the recipe for Kala Jamun Ice cream, which will help you manage your blood sugar levels while calming your taste buds at the same time.<\/span><\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F1811\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p><span style=\"font-weight: 400;\">Summer brings with it a sudden urge for the sweet treats that melt in our mouths. The icy and creamy delicacy that cools down our mind and body becomes essential to go on with the searing heat. Don\u2019t let your diabetes stop you from savoring homemade Kala Jamun ice cream with the goodness of Jamun that certainly helps enhance insulin activity and sensitivity.&nbsp;<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Make_Kala_Jamun_Ice_Cream\"><\/span><b>How to Make Kala Jamun Ice Cream<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/07\/shutterstock_647471692.jpg\" alt=\"Kala jamun ice cream\" class=\"wp-image-9061\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/07\/shutterstock_647471692.jpg 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/07\/shutterstock_647471692-300x168.jpg 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/07\/shutterstock_647471692-420x235.jpg 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Total_Cook_Time_20_mins\"><\/span><b>Total Cook Time: 20 mins<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><span style=\"font-weight: 400;\">Ingredients<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">4 tbsp black Jamun pulp<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">2 1\/2 cups low-fat milk&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">2 tbsp cornflour<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">1 tbsp sugar substitute<\/span><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Method\"><\/span><span style=\"font-weight: 400;\">Method<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Combine the cornflour and \u00bd cup of milk in a bowl; mix well and keep aside.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Boil the remaining 2 cups of milk in a deep non-stick pan on a medium flame for 3 to 4 minutes while stirring occasionally.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Add the cornflour-milk mixture, mix well and cook on a medium flame for 3 minutes while stirring continuously. Keep aside to cool completely.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Once cooled, add the black Jamun pulp and sugar substitute and mix well.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Pour the mixture into a shallow aluminium container. Cover with aluminium foil and freeze for 6 hours or until semi-set.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Pour the mixture into a mixer and blend until smooth.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Transfer the mixture back into the same aluminium shallow container. Cover with aluminium foil and freeze for approximately ten hours or until set.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Scoop and serve immediately.<\/span><\/li>\n<\/ol>\n\n\n\n<p><a href=\"https:\/\/www.beatoapp.com\/blog\/best-ingredients-for-diabetic-friendly-smoothies\/\">Read More: <em>Best Ingredients for Diabetic-friendly Smoothies<\/em><\/a><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Enjoy your sweet and tangy explosion of flavours without worrying about your blood sugar levels. You can also add dry fruits to it to make it more healthy and more delicious.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Visit our website and download the <a href=\"https:\/\/bit.ly\/3AEEQyt\">Beato app<\/a> for more fun and healthy recipes. Also, it is always advisable to keep a <a href=\"https:\/\/bit.ly\/3rZb1EJ\">glucometer<\/a> handy to keep track of your sugar levels.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":15,"featured_media":9059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[732],"tags":[6,13],"class_list":["post-1811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-and-food","tag-diabetes","tag-food-for-diabetes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/1811"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=1811"}],"version-history":[{"count":11,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/1811\/revisions"}],"predecessor-version":[{"id":18791,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/1811\/revisions\/18791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/9059"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=1811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=1811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=1811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}