{"id":1901,"date":"2018-07-13T15:14:18","date_gmt":"2018-07-13T15:14:18","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=1901"},"modified":"2024-01-29T15:28:30","modified_gmt":"2024-01-29T09:58:30","slug":"delicious-jamun-smoothie-recipe-for-people-with-diabetes","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/delicious-jamun-smoothie-recipe-for-people-with-diabetes\/","title":{"rendered":"Delicious Jamun Smoothie Recipe for People With Diabetes"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/delicious-jamun-smoothie-recipe-for-people-with-diabetes\/#Jamun_Smoothie_Recipe_Total_Preparation_Time_10_-15_mins\" title=\"Jamun Smoothie Recipe: Total Preparation Time: 10 -15 mins\">Jamun Smoothie Recipe: Total Preparation Time: 10 -15 mins<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/delicious-jamun-smoothie-recipe-for-people-with-diabetes\/#Ingredients\" title=\"Ingredients\">Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/delicious-jamun-smoothie-recipe-for-people-with-diabetes\/#Method\" title=\"Method\">Method<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<section>Jamun is known for increasing insulin levels in people with diabetes. It is really beneficial for type-2 diabetics. Check out this amazing diabetes-friendly jamun smoothie recipe.\u00a0<\/section>\n<section><span style=\"font-weight: 400;\">\u00a0<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F1901\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/span><\/section>\n<section><\/section>\n<section><\/section>\n<section><\/section>\n<h3><span class=\"ez-toc-section\" id=\"Jamun_Smoothie_Recipe_Total_Preparation_Time_10_-15_mins\"><\/span><strong style=\"color: revert; font-size: revert;\">Jamun Smoothie Recipe: Total Preparation Time: 10 -15 mins<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div>\n<h4><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>3\/4 cup de-seeded and finely chopped black jamun<\/li>\n<li>2 cups low-fat dahi<\/li>\n<li><a href=\"https:\/\/bit.ly\/3tU5dgL\">1 tsp sugar substitute<\/a><\/li>\n<li>4 tbsp crushed ice<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.beatoapp.com\/blog\/diabetic-chocolate-cake-with-frosting-special-recipe\/\">Read More: Diabetic Chocolate Cake With Frosting: Special Recipe<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10994\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/07\/jamun-BeatO.jpg\" alt=\"jamun smoothie recipe\" width=\"600\" height=\"335\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/07\/jamun-BeatO.jpg 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/07\/jamun-BeatO-300x168.jpg 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/07\/jamun-BeatO-420x235.jpg 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/07\/jamun-BeatO-150x84.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<\/div>\n<div>\n<section>\n<div id=\"ctl00_cntrightpanel_pnlRcpMethod\">\n<h4><span class=\"ez-toc-section\" id=\"Method\"><\/span><span class=\"recipe_subheader\">Method<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol class=\"rcpprocsteps\">\n<li>Combine all the ingredients, except the ice, in a mixer and blend until smooth and frothy.<\/li>\n<li>Pour the smoothie into 4 individual small glasses.<\/li>\n<li>Top with 1 tbsp of crushed ice or pudina strands.<\/li>\n<li>Serve chilled.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-special-recipes\/\">Check out these easy-to-cook, diabetic-friendly recipe videos!<\/a><\/p>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":11,"featured_media":10993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[732],"tags":[49,27],"class_list":["post-1901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-and-food","tag-diabetic-care","tag-diabetic-diet"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/1901"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=1901"}],"version-history":[{"count":5,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/1901\/revisions"}],"predecessor-version":[{"id":18953,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/1901\/revisions\/18953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/10993"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=1901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=1901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=1901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}