{"id":2086,"date":"2018-07-25T14:30:39","date_gmt":"2018-07-25T14:30:39","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=2086"},"modified":"2024-01-29T15:25:39","modified_gmt":"2024-01-29T09:55:39","slug":"tasty-vegetable-namkeen-dalia-recipe","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/tasty-vegetable-namkeen-dalia-recipe\/","title":{"rendered":"Tasty Vegetable Namkeen Dalia Recipe"},"content":{"rendered":"\n<p>Dalia is a comfort food for almost every Indian. But when you have to eat it on a regular basis, you might want to try some different recipes. Check out this tasty and diabetes-friendly Namkeen Dalia recipe.<\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Dalia<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Ghee<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Lemon juice<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Cauliflower<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Sweet peas<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Beans <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Carrot<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Salt <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Black pepper powder<\/span><\/li>\n<\/ul>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2086\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p><strong>Method: <\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Take dalia in a pressure cooker <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Saute it in little ghee.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Add water and two or three drops of lemon juice.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Allow dalia to cook in pressure cooker (3 whistles).<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Now take seasonal vegetables and cut into small pieces.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Take some ghee in pan and saute the vegetables till tender.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Add salt and black pepper powder as per taste. <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">You can add some tomato puree. <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Mix cooked dalia and vegetables.<\/span><\/li>\n<\/ol>\n\n\n\n<p><a href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-special-recipes\/\">Check out these healthy diabetes-friendly recipes<\/a><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Healthy and nutritious dalia is ready. Serve hot. <\/span><\/p>\n\n\n\n<pre class=\"wp-block-preformatted\"><span style=\"font-weight: 400;\">Recipe by: Anita<\/span><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":11,"featured_media":11124,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[732],"tags":[26,13,25,74],"class_list":["post-2086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-and-food","tag-diabetes-food","tag-food-for-diabetes","tag-food-for-diabetic-patients","tag-recipe"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/2086"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=2086"}],"version-history":[{"count":4,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/2086\/revisions"}],"predecessor-version":[{"id":18940,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/2086\/revisions\/18940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/11124"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=2086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=2086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=2086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}