{"id":22225,"date":"2024-02-21T16:12:00","date_gmt":"2024-02-21T10:42:00","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=22225"},"modified":"2024-06-25T17:57:31","modified_gmt":"2024-06-25T12:27:31","slug":"unbeatables-gautam-rawat-weight-came-down-from-75-kg-to-62-kg","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/unbeatables-gautam-rawat-weight-came-down-from-75-kg-to-62-kg\/","title":{"rendered":"Gautam R.-\u201cMy weight came down from 75 kg to 62 kg with the BeatO.\u201d"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-gautam-rawat-weight-came-down-from-75-kg-to-62-kg\/#Early_Diagnosis_and_Treatment\" title=\"Early Diagnosis and Treatment&nbsp;\">Early Diagnosis and Treatment&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-gautam-rawat-weight-came-down-from-75-kg-to-62-kg\/#Journey_With_BeatO_Diabetes_Care_Program\" title=\"Journey With BeatO Diabetes Care Program\">Journey With BeatO Diabetes Care Program<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-gautam-rawat-weight-came-down-from-75-kg-to-62-kg\/#Impact_On_My_Diabetes_Markers\" title=\"Impact On My Diabetes Markers\">Impact On My Diabetes Markers<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-gautam-rawat-weight-came-down-from-75-kg-to-62-kg\/#About_BeatO\" title=\"About BeatO&nbsp;\">About BeatO&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>Gautam Rawat, a 34-year-old salesman, lives in Uttarakhand with his family.&nbsp; In 2017, he received the diagnosis of Type 2 Diabetes, marking a significant turning point in his life.&nbsp; Recalling his initial fears, he shares, <strong>\u201c<em>Test karwane pe meri sugar 378 mg\/ dL aayi. Mujhe laga ki meri age kafi kam hai aur mujhe diabetes kaise ho sakti hai.\u201d<\/em><\/strong><\/p>\n\n\n\n<p>He faced the early signs of diabetes and shares his initial experience, <em>\u201c<strong>Mere hathon me kafi dard hone laga aur next day meri poori body me dard start ho gaya. Tab mujhe laga ki meri condition serious hai aur mujhe ab kisi doctor ko dikhana chahiye.\u201d<\/strong><\/em><\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F22225\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Early_Diagnosis_and_Treatment\"><\/span>Early Diagnosis and Treatment&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>He fell prey to one of the many myths surrounding diabetes. He shares, <em>\u201cMain pahadi area se hu aur wahan bolte hain ki medicines khaoge toh aapka sugar level bigad sakta hai. Isiliye main sirf ghar ki remedies lene lag gaya.\u201d <\/em>However, with no noticeable improvements in his health, he began seeking alternative treatments for diabetes.<\/p>\n\n\n\n<p>Also Read &#8211;<a href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-chandra-garg-hba1c-came-down-from-8-9-to-6-5-with-beato\/\"> Chandra Garg\u2019s HbA1c came down from 8.9% to 6.5% with BeatO Diabetes Care Program.<\/a><\/p>\n\n\n\n<p>In February 2022, he experienced a tingling sensation in his feet. Explaining the gravity of his situation he says,<strong><em> \u201cMain raat ko so nahi paya aur mujhe Aisa laga jaise mere pairo me aag nikal raithi. Merese bilkul chala nai ja raha tha.\u201d<\/em><\/strong><\/p>\n\n\n\n<p><em>&#8220;While scrolling through Facebook, I stumbled upon information a Neuropathy test which was being offered by BeatO. After undergoing the test, I researched more about the services that they were providing, leading me to discover the BeatO Diabetes Care Program.&#8221;<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Journey_With_BeatO_Diabetes_Care_Program\"><\/span>Journey With BeatO Diabetes Care Program<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>At first, he had just purchased the BeatO Glucometer and subsequently enrolled in the BeatO Diabetes Care Program in November 2022. Reflecting on experience with the program, he shares, <strong><em>&#8220;Meri health coach Akanksha ne mera bahut sath diya aur mujhe apna routine badalne ko bola. I take regular doctor consultations and even my medicines get delivered to my doorstep within just 2 days.&#8221;&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>Every morning, he engages in regular exercise and takes walks on grass, which has notably enhanced circulation throughout his body. Additionally, he was also advised to put a top on his daily tea consumption and to increase the intake of vegetables in his diet. These small changes helped him in witnessing notable improvements in his overall health.<\/p>\n\n\n\n<p>Also Read &#8211; <a href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-sandeep-sharma-my-fasting-reading-came-down-from-200-mg-dl-to-100-mg-dl-with-beato-diabetes-care-program\/\">Sandeep Mehta\u2019s fasting reading came down from 200 mg\/dL to 100 mg\/dL with BeatO Diabetes Care Program.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Impact_On_My_Diabetes_Markers\"><\/span>Impact On My Diabetes Markers<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Within just a few months, he experienced remarkable results. &#8220;I lost 13 kgs with BeatO, and my HbA1c levels are now under control,&#8221; He shares,<em> <strong>&#8220;Kamar me dard, peeth me dard, pairo me jhanjhnahat, yeh saare symptoms theek ho gaye hai.\u201d&nbsp;<\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Parameter<\/strong><\/td><td><strong>Before<\/strong><\/td><td><strong>After<\/strong><\/td><\/tr><tr><td>HbA1c<\/td><td>8.6%<\/td><td>5.7%<\/td><\/tr><tr><td>Fasting Reading&nbsp;<\/td><td>220 mg\/dL<\/td><td>104 mg\/dL<\/td><\/tr><tr><td>Post Meal Reading<\/td><td>320 mg\/dL<\/td><td>131 mg\/dL<\/td><\/tr><tr><td>Weight<\/td><td>75 kg<\/td><td>62 kg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Also Read &#8211; <a href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-rajesh-taneja-my-hba1c-came-down-from-11-to-6-6-with-beato-diabetes-care-program\/\">Rajesh Taneja\u2019s HbA1c came down from 11% to 6.6% with BeatO Diabetes Care Program.<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"About_BeatO\"><\/span>About BeatO&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>He diligently shared his dietary habits with his coach via WhatsApp every day. He commends her for her patience and clarity in guiding him through the necessary changes to his routine. With her assistance, he successfully managed to put a stop to the symptoms of neuropathy. He can also conveniently get his tests conducted from the comfort of his home.<\/p>\n\n\n\n<p>Initially apprehensive about managing these symptoms, he now confidently navigates through his daily life, performing tasks with newfound enthusiasm and confidence.<\/p>\n\n\n\n<p><em>Disclaimer: The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Beato App does not claim responsibility for this information.<\/em><\/p>\n\n\n\n<p><em>Are you looking for the perfect glucometer to check your blood sugar level? Try out BeatO smart&nbsp;<a href=\"https:\/\/shop.beatoapp.com\/products\/beato-curv-glucometer-free-strips-lancets-type-c-usb-connector-not-compatible-with-ios?utm_source=Organic&amp;utm_medium=hindi_Blog&amp;utm_campaign=CurvGluco\" title=\"glucometer\">glucometer<\/a>&nbsp;kit, affordable and easy to use.<\/em><\/p>\n\n\n\n<p><em><em>Discover top-tier diabetes care with BeatO\u2019s Chief Clinical Officer,\u00a0<a href=\"https:\/\/www.beatoapp.com\/diabetes-doctors\/dr-navneet-diabetologist-general-medicine-specialist-gwalior?utm_source=Organic&amp;utm_medium=hindi_Blog&amp;utm_campaign=DrNav\">Dr. Navneet Agarwal.<\/a> His expertise in Diabetes ensures personalised guidance for overall health. Try out a smart\u00a0<a href=\"https:\/\/shop.beatoapp.com\/products\/beato-curv-glucometer-free-strips-lancets-type-c-usb-connector-not-compatible-with-ios?utm_source=Organic&amp;utm_medium=hindi_Blog&amp;utm_campaign=CurvGluco\">glucometer<\/a>\u00a0and keep track of blood sugar levels now.<\/em><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":10,"featured_media":22226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[563],"tags":[7],"class_list":["post-22225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beato-unbeatables","tag-diabetes-care"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/22225"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=22225"}],"version-history":[{"count":9,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/22225\/revisions"}],"predecessor-version":[{"id":33265,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/22225\/revisions\/33265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/22226"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=22225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=22225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=22225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}