{"id":24307,"date":"2024-03-09T19:55:53","date_gmt":"2024-03-09T14:25:53","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=24307"},"modified":"2024-06-26T16:06:18","modified_gmt":"2024-06-26T10:36:18","slug":"ramadan-fasting-common-myths-and-misconception","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/ramadan-fasting-common-myths-and-misconception\/","title":{"rendered":"Ramadan 2024: Debunking Some Common Myths And Misconceptions Of Ramadan Fasting"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/ramadan-fasting-common-myths-and-misconception\/#Common_Myths_And_Misconceptions_Of_Ramadan_Fasting\" title=\"Common Myths And Misconceptions Of Ramadan Fasting\">Common Myths And Misconceptions Of Ramadan Fasting<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/ramadan-fasting-common-myths-and-misconception\/#Ramadan_is_Only_About_Fasting\" title=\"Ramadan is Only About Fasting\">Ramadan is Only About Fasting<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/ramadan-fasting-common-myths-and-misconception\/#Ramadan_Fasting_is_Harmful_for_Your_Health\" title=\"Ramadan Fasting is Harmful for Your Health\">Ramadan Fasting is Harmful for Your Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.beatoapp.com\/blog\/ramadan-fasting-common-myths-and-misconception\/#It_is_disrespectful_to_eat_or_drink_around_Muslims_who_are_fasting_during_Ramadan\" title=\"It is disrespectful to eat or drink around Muslims who are fasting during Ramadan\">It is disrespectful to eat or drink around Muslims who are fasting during Ramadan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.beatoapp.com\/blog\/ramadan-fasting-common-myths-and-misconception\/#Applying_perfume_breaks_your_fast\" title=\"Applying perfume breaks your fast\">Applying perfume breaks your fast<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.beatoapp.com\/blog\/ramadan-fasting-common-myths-and-misconception\/#You_arent_required_to_fast_when_travelling_during_Ramadan\" title=\"You aren\u2019t required to fast when travelling during Ramadan\">You aren\u2019t required to fast when travelling during Ramadan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.beatoapp.com\/blog\/ramadan-fasting-common-myths-and-misconception\/#All_Muslims_Fast\" title=\"All Muslims Fast\">All Muslims Fast<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.beatoapp.com\/blog\/ramadan-fasting-common-myths-and-misconception\/#Ramadan_Happens_on_the_same_day_every_year\" title=\"Ramadan Happens on the same day every year\">Ramadan Happens on the same day every year<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.beatoapp.com\/blog\/ramadan-fasting-common-myths-and-misconception\/#Smoking_doesnt_break_the_fast\" title=\"Smoking doesn\u2019t break the fast\">Smoking doesn\u2019t break the fast<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.beatoapp.com\/blog\/ramadan-fasting-common-myths-and-misconception\/#Accidentally_eating_or_drinking_breaks_your_fast\" title=\"Accidentally eating or drinking breaks your fast\">Accidentally eating or drinking breaks your fast<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.beatoapp.com\/blog\/ramadan-fasting-common-myths-and-misconception\/#Wrapping_Up\" title=\"Wrapping Up\">Wrapping Up<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>As the month of Ramadan is approaching (or it\u2019s there depending upon when you are reading this), people have heard myths and misconceptions about Ramadan fasting. It includes whether fasting is harmful to health if smoking voids a fast, or if the month of Ramadan is all about fasting. Let\u2019s debunk these myths in this extract.&nbsp;<\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F24307\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Common_Myths_And_Misconceptions_Of_Ramadan_Fasting\"><\/span>Common Myths And Misconceptions Of Ramadan Fasting<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/05\/Common-Myths-Of-Ramadan-Fasting-1024x576.webp\" alt=\"Common Myths And Misconceptions Of Ramadan Fasting\" class=\"wp-image-31030\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/05\/Common-Myths-Of-Ramadan-Fasting-1024x576.webp 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/05\/Common-Myths-Of-Ramadan-Fasting-300x169.webp 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/05\/Common-Myths-Of-Ramadan-Fasting-768x432.webp 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/05\/Common-Myths-Of-Ramadan-Fasting-420x236.webp 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/05\/Common-Myths-Of-Ramadan-Fasting-840x473.webp 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/05\/Common-Myths-Of-Ramadan-Fasting-1130x636.webp 1130w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/05\/Common-Myths-Of-Ramadan-Fasting-150x84.webp 150w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/05\/Common-Myths-Of-Ramadan-Fasting.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ramadan_is_Only_About_Fasting\"><\/span><strong>Ramadan is Only About Fasting<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ramadan is never just about refraining yourself from the halal food and drinks. It is a month of reprising your spirituality, restraining your mind from what\u2019s \u2018halal\u2019 or \u2018allowed\u2019, and avoiding what\u2019s \u2018prohibited\u2019 or \u2018haram\u2019.&nbsp;<\/p>\n\n\n\n<p>It is a month when Muslims are promised rewards for the prayers they perform, and the Holy Quran that they read and reside in, and every good deed on the planet is rewarded manifold. On the contrary, refraining from what\u2019s prohibited earns you rewards, and doing them lands you in a manifold of \u2018sins\u2019 or \u2018gunah\u2019 that will be accounted for on the day of judgment.&nbsp;<\/p>\n\n\n\n<p>It is a month when Muslims are required to feed the needy, give \u2018zakat\u2019 or 2.5% of their wealth, and volunteer in activities that could benefit the human beings of their community and beyond. Ramadan is a month to prepare yourself for a year of forbearance, fear, and abstinence as well as spirituality to continue before it is renewed during the next year\u2019s month of Ramadan and the cycle continues.<\/p>\n\n\n\n<p>Also Read: <a href=\"https:\/\/www.beatoapp.com\/blog\/best-post-running-stetches-how-to-do\/\">Essential Post Running Stretches Every Runner Needs In Their Routine<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ramadan_Fasting_is_Harmful_for_Your_Health\"><\/span>Ramadan <strong>Fasting is Harmful for Your Health<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Abstaining from any food or water or any other eatery can be harmful to your body, right? Research has proven that intermediate fasting is one of the best ways to burn fat. It helps remove toxins from the body as well as any dysfunctional or damaged component of the body. Fasting helps reach optimum energy metabolism, and enhance immune response, among other health benefits that cannot be denied.&nbsp;<\/p>\n\n\n\n<p>Overall, fasting helps reduce body weight, body fat, anxiety levels, blood glucose levels, and body mass index, among others. However, if you are suffering from any chronic disease or disorder, it is better to consult a doctor and legit Islamic scholars beforehand as they might advise a certain change of routine, medication, or exercises to abide by fasting during the month unless it is too life-threatening which is when you can avoid fasting altogether.<\/p>\n\n\n\n<p>Also Read: <a href=\"https:\/\/www.beatoapp.com\/blog\/ramadan-diet-plan-for-weight-loss\/\">Ramadan Diet For Weight Loss: Unlocking The Secrets To Shedding Weight While Fasting<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"It_is_disrespectful_to_eat_or_drink_around_Muslims_who_are_fasting_during_Ramadan\"><\/span><strong>It is disrespectful to eat or drink around Muslims who are fasting during Ramadan<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The answer is NO. Of course, if you take it from an etiquette point of view, you should refrain from eating in front of someone who is fasting and the same goes the other way around. However, Ramadan fasting is all about restraining yourself from what is halal, and in this context, it is about the urge to eat or drink when fasting. Thus, it isn\u2019t disrespectful since more non-muslims in India aren\u2019t observing fasting and have their right to eat whatever or wherever they like or want unless it is restricted by the law such as eating in a metro.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Applying_perfume_breaks_your_fast\"><\/span><strong>Applying perfume breaks your fast<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>No, it doesn&#8217;t break your fast. You can apply perfume or deodorant since it is for external use. Anything that goes in the mouth or into the body is prohibited when fasting.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"You_arent_required_to_fast_when_travelling_during_Ramadan\"><\/span><strong>You aren\u2019t required to fast when travelling during Ramadan<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The answer is, it depends. If you are travelling by air and will reach your destination in say 15-16 hours, you can still practice Ramadan fasting as long as you have dates and water to break when the time is due. You can still choose not to fast when travelling or to travel when fasting. It is because fasting is mandatory even if you are a labourer as there are no special corners cut for those who are physically fit and mentally sound to practice fasting unless it turns out to be life-threatening which is when you are permitted to break your fast.&nbsp;<\/p>\n\n\n\n<p>Also Read:&nbsp;<a href=\"https:\/\/www.beatoapp.com\/blog\/best-yoga-mudras-for-weight-loss\/\">Best Yoga Mudras For Weight Loss You Must Try Now<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"All_Muslims_Fast\"><\/span><strong>All Muslims Fast<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>All Muslims indeed fast for 29 or 30 days in the month of Ramadan. However, there are a few technicalities. For instance, children below the age of seven aren\u2019t required to fast. Elderly people are exempted from fasting if it is life-threatening in any way. People traveling to another state or country are exempted from fasting as well although, they are required to observe the remaining days of fasting after the month ends.&nbsp;<\/p>\n\n\n\n<p>It includes individuals who aren\u2019t able to fast due to health or a life-threatening condition such as thalassemia where someone might need blood transfusion coinciding with the month of Ramadan. Women who are on their periods aren\u2019t allowed to fast for the said days.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ramadan_Happens_on_the_same_day_every_year\"><\/span><strong>Ramadan Happens on the same day every year<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Unlike the Gregorian calendar which follows the movements of the sun, Muslims follow lunar movements and thus, that is reflected in the Islamic calendar as well. Every year, the month of Ramadan falls 10 days behind last year\u2019s Ramadan. For instance, Ramadan 2023 started on 23rd March 2023, however, it will kickstart on March 11th or 12th in Ramadan 2024.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Smoking_doesnt_break_the_fast\"><\/span><strong>Smoking doesn\u2019t break the fast<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Anything that goes inside the mouth or the body be it solid or liquid or anything in-between may break your fast. Smoking is an obvious example as a smoker ingests the particles reaching the lungs thereby breaking the fast right away. Breaking a fast unknowingly is a sin and results in consequences that include keeping 60 days of fasting or feeding 60 people to account for a broken fast.<\/p>\n\n\n\n<p>Also Read:<a href=\"https:\/\/www.beatoapp.com\/blog\/the-ultimate-guide-to-tricep-exercises\/\">The Ultimate Guide To Tricep Exercises<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Accidentally_eating_or_drinking_breaks_your_fast\"><\/span><strong>Accidentally eating or drinking breaks your fast<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Every adult Muslim is required to fast during the month of Ramadan or Ramzan. However, there\u2019s a common myth that eating accidentally when Ramadan fasting breaks it. Truth be told, it doesn\u2019t break until it is done intentionally. If you willingly or intentionally try to eat or drink even a sip of water or other liquid, this will void the fast right there. Doing so will require 60 days of fasting or feeding 60 people to make up for a broken fast.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wrapping_Up\"><\/span><strong>Wrapping Up<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>There are many do\u2019s and don\u2019ts during fasting in the month of Ramadan. However, these are the few myths and misconceptions that people have about fasting. We tried to debunk a few of them for your knowledge.<\/p>\n\n\n\n<p>Also Read:&nbsp;<a href=\"https:\/\/www.beatoapp.com\/blog\/natural-home-remedies-for-stomach-pain\/\">Effective Natural Home Remedies For Stomach Pain<\/a><\/p>\n\n\n\n<p><em>Disclaimer: The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. BeatoApp does not claim responsibility for this information.<\/em><\/p>\n\n\n\n<p><em>Throw out your non-verified glucometer and try the BeatO clinically approved smart&nbsp;<a href=\"https:\/\/shop.beatoapp.com\/products\/beato-curv-glucometer-free-strips-lancets-type-c-usb-connector-not-compatible-with-ios?utm_source=Organic&amp;utm_medium=hindi_Blog&amp;utm_campaign=CurvGluco\" title=\"glucometer&nbsp;\">glucometer&nbsp;<\/a>kit. Check your blood sugar level instantly. Try out the <a href=\"https:\/\/www.beatoapp.com\/diabetes-care-program?utm_source=Organic&amp;utm_medium=english_Blog&amp;utm_campaign=CarePrg\" title=\"BeatO&nbsp;diabetes care program&nbsp;\">BeatO&nbsp;diabetes care program&nbsp;<\/a>for a more organized healthcare routine.&nbsp;<\/em><\/p>\n\n\n\n<p><em>Looking for a seasoned diabetologist? Choose&nbsp;<a href=\"https:\/\/www.beatoapp.com\/diabetes-doctors\/dr-navneet-diabetologist-general-medicine-specialist-gwalior?utm_source=Organic&amp;utm_medium=english_Blog&amp;utm_campaign=DrNav\" title=\"Dr. Navneet Agarwal\">Dr. Navneet Agarwal<\/a>, an expert with 25+ years of experience. His specialisation in diabetology and obesity management provides personalised care. Elevate your health with a doctor\u2019s recommended&nbsp;<a href=\"https:\/\/shop.beatoapp.com\/products\/beato-curv-glucometer-free-strips-lancets-type-c-usb-connector-not-compatible-with-ios?utm_source=Organic&amp;utm_medium=hindi_Blog&amp;utm_campaign=CurvGluco\" title=\"glucometer\">glucometer<\/a>, buy now.&nbsp;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":32,"featured_media":24789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[732],"tags":[],"class_list":["post-24307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-and-food"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/24307"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=24307"}],"version-history":[{"count":4,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/24307\/revisions"}],"predecessor-version":[{"id":33530,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/24307\/revisions\/33530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/24789"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=24307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=24307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=24307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}