{"id":2627,"date":"2018-10-19T06:00:56","date_gmt":"2018-10-19T06:00:56","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=2627"},"modified":"2024-01-29T14:09:42","modified_gmt":"2024-01-29T08:39:42","slug":"ayurveda-for-diabetes-home-tips-for-you","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/ayurveda-for-diabetes-home-tips-for-you\/","title":{"rendered":"Ayurveda for Diabetes: Home Tips For You!"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/ayurveda-for-diabetes-home-tips-for-you\/#Pathogenesis\" title=\"Pathogenesis\">Pathogenesis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/ayurveda-for-diabetes-home-tips-for-you\/#Poorva_RupaSymptoms\" title=\"Poorva Rupa\/Symptoms\">Poorva Rupa\/Symptoms<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/ayurveda-for-diabetes-home-tips-for-you\/#Ayurveda_for_Diabetes_Tips\" title=\"Ayurveda for Diabetes: Tips\">Ayurveda for Diabetes: Tips<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">Diabetes is known as Prameha disease in Ayurveda. In this blog, learn about ayurveda for diabetes. Prameha means the excessive secretion of diseased urine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> \u00a0<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2627\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is classified into two types :<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>Sahaja P<\/strong><\/span><span style=\"font-weight: 400;\"><strong>rameha<\/strong> \u2013 These are patients \u00a0with prameha since birth or born to\u00a0 parents suffering with this disease.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>Apathya Nimitaja Prameha<\/strong>&#8211; This is manifested in patients with bad eating habits and lifestyle leading to aggravation of your doshas (one of the 3 substances in a person\u2019s body- Vata, Pitta and Kapha).<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Enjoying sedentary lifestyle habits, excessive sleep, excessive use of milk preparations, drinks containing alcohol, and excessive meat are all Kapha aggravating factors and are responsible for causing Prameha (diabetes).<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Pathogenesis\"><\/span><b>Pathogenesis<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The above-mentioned causative factors or hetu further aggravate kapha, which impairs the quality of meda (fat), mamsa (muscle tissue) and kleda (liquid dhatus). <\/span><\/p>\n<p><span style=\"font-weight: 400;\">These factors then transform into urine, while kapha obstructs urinary channels.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Excessive intake of cold and pungent things, staying up late at night, stress and anxiety, and suppression of urges for urine are also aggravating factors.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aggravated vata dosha draws muscle fat, lymph and ojas to the channels carrying urine. Excretion of ojas through the urinary bladder is known as \u00a0Madhumeha (Diabetes mellitus) in Ayurveda.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Poorva_RupaSymptoms\"><\/span><b>Poorva Rupa\/Symptoms<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sweet taste in mouth<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Excessive sleep &amp; continuous drowsiness<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dryness in and around the mouth<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Numbness &amp; burning sensation in hands &amp; feet<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9392 size-full\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/10\/ayurveda-meditations.jpg\" alt=\"ayurveda for diabetes\" width=\"600\" height=\"335\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/10\/ayurveda-meditations.jpg 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/10\/ayurveda-meditations-300x168.jpg 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/10\/ayurveda-meditations-420x235.jpg 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ayurveda_for_Diabetes_Tips\"><\/span><b>Ayurveda for Diabetes: Tips<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Aahar\/Diet Changes:<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Avoid or limit foods that can aggravate doshas.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Opt for diets that pacify Kapha. These include preparations of barley, millets, honey and low fat milk.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Avoid heavy, oily and cold foods on a regular basis.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Lifestyle Changes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Increase your daily physical activity.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Meditation is beneficial for overall stress management<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.beatoapp.com\/blog\/ayurvedic-home-remedies-for-diabetes-tips-to-control-your-blood-glucose-levels\/\">Read More: <em>Best Ayurvedic Home Remedies for Diabetes<\/em><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Apart from changes in your diet and lifestyle modification, also start the practise of self-sugar monitoring for better understanding of your body and its adaptation to your lifestyle practices. Invest in a <a href=\"https:\/\/bit.ly\/3GBlATV\"> <span style=\"color: blue;\"> glucometer<\/span><\/a> which can help you do exactly this. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":3,"featured_media":9395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[732],"tags":[89,6,53,63],"class_list":["post-2627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-and-food","tag-care","tag-diabetes","tag-diabetic-nutrition","tag-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/2627"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=2627"}],"version-history":[{"count":5,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/2627\/revisions"}],"predecessor-version":[{"id":18810,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/2627\/revisions\/18810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/9395"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=2627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=2627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=2627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}