{"id":26484,"date":"2024-03-27T12:44:57","date_gmt":"2024-03-27T07:14:57","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=26484"},"modified":"2024-06-26T16:07:38","modified_gmt":"2024-06-26T10:37:38","slug":"unbeatables-champak-lal-jain-fasting-reading-came-down-from-160-mg-dl-to-108-mg-dl","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/unbeatables-champak-lal-jain-fasting-reading-came-down-from-160-mg-dl-to-108-mg-dl\/","title":{"rendered":"Champak L. Jain- \u201cMy fasting reading came down from 160 mg\/dL to 108 mg\/dL with BeatO.\u201d"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-champak-lal-jain-fasting-reading-came-down-from-160-mg-dl-to-108-mg-dl\/#Early_Diagnosis_And_Treatment\" title=\"Early Diagnosis And Treatment&nbsp;\">Early Diagnosis And Treatment&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-champak-lal-jain-fasting-reading-came-down-from-160-mg-dl-to-108-mg-dl\/#Journey_With_BeatO_Diabetes_Care_Program\" title=\"Journey With BeatO Diabetes Care Program&nbsp;\">Journey With BeatO Diabetes Care Program&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-champak-lal-jain-fasting-reading-came-down-from-160-mg-dl-to-108-mg-dl\/#Impact_On_My_Diabetes_Markers\" title=\"Impact On My Diabetes Markers&nbsp;\">Impact On My Diabetes Markers&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-champak-lal-jain-fasting-reading-came-down-from-160-mg-dl-to-108-mg-dl\/#About_BeatO\" title=\"About BeatO&nbsp;\">About BeatO&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>69 years, Mumbai&nbsp;<br>Entrepreneur<br>Diagnosed with Type 2 Diabetes&nbsp;<\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F26484\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p>Champak Lal Jain resides in Mumbai, Maharashtra, with his wife and two sons. He is the owner of a home appliances company and assumes the main responsibility for administrative duties, leading a bustling lifestyle. Amidst his professional commitments and family responsibilities, he faced an unexpected challenge. At the age of 53, he was diagnosed with Type 2 Diabetes.<\/p>\n\n\n\n<p>He knew that now he would me required to make some lifestyle adjustments and careful management of his daily activities. Read this blog further to know about his journey of education, adaptation and taking proactive steps towards towards better health and well-being.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Early_Diagnosis_And_Treatment\"><\/span>Early Diagnosis And Treatment&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><em>Recalling his initial diagnosis, he shares, \u201cI experienced an allergic reaction that required hospitalization, developing because of a medication response. Consequently, I was prescribed some steroids, leading to the development of Type 2 diabetes. My blood sugar level soared to 640 mg\/dL as a result. Tab mujhe diabetes ke baare me kuch nai pata tha.\u201d<\/em><\/p>\n\n\n\n<p>Also Read &#8211; <a href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-gautam-rawat-weight-came-down-from-75-kg-to-62-kg\/\" title=\"\">Gautam Rawat&#8217;s weight came down from 75 kg to 62 kg with BeatO Diabetes Care Program.<\/a><\/p>\n\n\n\n<p>He started making some dietary changes and also started following a medication routine. But since his work requires him to be on his toes most of the time, it became very difficult for him to manage diabetes. After that, he also consulted his family doctor.<\/p>\n\n\n\n<p>In 2015, diabetes also started affecting his eyesight, and he got it operated on. Then he realised that it is a serious condition and he needed to get himself an alternate diabetes treatment.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Journey_With_BeatO_Diabetes_Care_Program\"><\/span>Journey With BeatO Diabetes Care Program&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>&#8220;I came to know about BeatO in 2019. My son had read about the BeatO glucometer and he also informed me about the BeatO Diabetes Care Program. I got myself enrolled in April 2023.&#8221;<\/p>\n\n\n\n<p>As a part of the program, he was required to make some changes with regards to his diet and lifestyle. He says &#8220;<em>After joining the program, I have replaced whole wheat flour with jowar flour. I also eat daliya everyday to keep my sugar levels under control. Since I like pranayam as a form of exercise, I asked my coach to build my exercise routine around that. I follow all the guidelines given by my coach and I have successfully lost 5 kgs because of it. Now I feel motivated to lose more weight.<\/em>&#8220;<\/p>\n\n\n\n<p>With the diet shared by my health coach, I have been able to bring my cravings under control and I have also stopped eating unhealthy foods. It is because of these little changes that I have successfully controlled diabetes. I regularly buy multigrain flour from the BeatO App.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Impact_On_My_Diabetes_Markers\"><\/span>Impact On My Diabetes Markers&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>&#8220;After joining the care program, my stress levels have gone down after bringing my sugar levels under control. I have gotten multiple surgeries in the past and my health had suffered greatly because of it. It is only with BeatO that I have been able to become a more confident version of myself.&#8221;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Parameter<\/td><td>Before<\/td><td>After<\/td><\/tr><tr><td>Fasting Reading<\/td><td>160 mg\/dL<\/td><td>108 mg\/dL<\/td><\/tr><tr><td>Blood Pressure<\/td><td>240<\/td><td>121<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Also Read &#8211; <a href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-chandra-garg-hba1c-came-down-from-8-9-to-6-5-with-beato\/\" title=\"\">Chandra Garg&#8217;s HbA1c came down from 8.9% to 6.5% with BeatO. <\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"About_BeatO\"><\/span>About BeatO&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>&#8220;I keep a regular tab on my sugar levels and the testing process is extremely easy. BeatO covers everything &#8211; my diet, blood sugar testing, and diabetes-friendly products. I don\u2019t need to go anywhere else. My medicines get delivered at my doorstep and I don&#8217;t need to travel a great distance or taken an off from work to get a doctor consultation. Everything is done online, as per my <em>convenience<\/em>&#8220;<\/p>\n\n\n\n<p>Diabetes brings its own set of challenges and complications. But they can be managed with the right expert suggestions, if you identify and manage it at the right time. Managing diabetes can be an overwhelming experience which can be made easy with daily modifications to your diet and lifestyle. <\/p>\n\n\n\n<p>Also Read &#8211; <a href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-sandeep-sharma-my-fasting-reading-came-down-from-200-mg-dl-to-100-mg-dl-with-beato-diabetes-care-program\/\" title=\"\">Sandeep Sharma&#8217;s fasting reading came down from 200 mg\/dL to 100 mg\/dL with BeatO.<\/a> If these people can achieve these remarkable results, so can you! <\/p>\n\n\n\n<p><em>Disclaimer &#8211; The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice, for a qualified medical opinion. Always consult a specialist or your own doctor for more information. The BeatO App does not claim responsibility for this information.&nbsp;<\/em><\/p>\n\n\n\n<p><em>Throw out your non-verified glucometer and try the BeatO clinically approved smart&nbsp;<a href=\"https:\/\/shop.beatoapp.com\/products\/beato-curv-glucometer-free-strips-lancets-type-c-usb-connector-not-compatible-with-ios?utm_source=Organic&amp;utm_medium=hindi_Blog&amp;utm_campaign=CurvGluco\" title=\"glucometer&nbsp;\">glucometer&nbsp;<\/a>kit. Check your blood sugar level instantly. Try out the <a href=\"https:\/\/www.beatoapp.com\/diabetes-care-program?utm_source=Organic&amp;utm_medium=english_Blog&amp;utm_campaign=CarePrg\" title=\"BeatO&nbsp;diabetes care program&nbsp;\">BeatO&nbsp;diabetes care program&nbsp;<\/a>for a more organized healthcare routine.&nbsp;<\/em><\/p>\n\n\n\n<p><em>Looking for a seasoned diabetologist? Choose&nbsp;<a href=\"https:\/\/www.beatoapp.com\/diabetes-doctors\/dr-navneet-diabetologist-general-medicine-specialist-gwalior?utm_source=Organic&amp;utm_medium=english_Blog&amp;utm_campaign=DrNav\" title=\"Dr. Navneet Agarwal\">Dr. Navneet Agarwal<\/a>, an expert with 25+ years of experience. His specialisation in diabetology and obesity management provides personalised care. Elevate your health with a doctor\u2019s recommended&nbsp;<a href=\"https:\/\/shop.beatoapp.com\/products\/beato-curv-glucometer-free-strips-lancets-type-c-usb-connector-not-compatible-with-ios?utm_source=Organic&amp;utm_medium=hindi_Blog&amp;utm_campaign=CurvGluco\" title=\"glucometer\">glucometer<\/a>, buy now.&nbsp;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":10,"featured_media":26889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[563],"tags":[9,7],"class_list":["post-26484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beato-unbeatables","tag-blood-sugar-level","tag-diabetes-care"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/26484"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=26484"}],"version-history":[{"count":10,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/26484\/revisions"}],"predecessor-version":[{"id":33533,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/26484\/revisions\/33533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/26889"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=26484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=26484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=26484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}