{"id":2734,"date":"2018-11-02T15:42:22","date_gmt":"2018-11-02T15:42:22","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=2734"},"modified":"2024-01-30T13:19:32","modified_gmt":"2024-01-30T07:49:32","slug":"diabetes-and-vascular-diseases","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/diabetes-and-vascular-diseases\/","title":{"rendered":"Diabetes And Vascular Diseases"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-vascular-diseases\/#Vascular_Diseases_Linked_to_Diabetes\" title=\"Vascular Diseases Linked to Diabetes\">Vascular Diseases Linked to Diabetes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-vascular-diseases\/#Some_known_vascular_diseases_linked_to_diabetes_are\" title=\"Some known vascular diseases linked to diabetes are:\">Some known vascular diseases linked to diabetes are:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-vascular-diseases\/#What_is_the_cause_for_this\" title=\"What is the cause for this?\">What is the cause for this?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-vascular-diseases\/#Here_are_a_few_things_you_can_do_to_avoid_this_vascular_diseases\" title=\"Here are a few things you can do to avoid this vascular diseases:\">Here are a few things you can do to avoid this vascular diseases:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p class=\"c3\"><span class=\"c2\">Diabetes is a chronic condition which requires careful and continuous management. Excess of glucose can damage your blood vessels. Therefore, diabetes is linked to serious health conditions including vascular diseases.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2734\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/span><\/p>\n<p class=\"c3\"><span class=\"c2\">A vascular disease includes any condition which affects your circulatory system. If your sugar levels are too high, it can affect your circulatory system too. If diabetes is not managed well or your lifestyle habits are not on the right track, you can develop conditions like blindness, kidney issues, stroke, heart attack or feet problems.<\/span><\/p>\n<p class=\"c3\"><span class=\"c2\">Let us try to understand some vascular diseases which can be caused due to diabetes.<\/span><\/p>\n<h2 id=\"h.f8dd0tak1ea9\" class=\"c0\"><span class=\"ez-toc-section\" id=\"Vascular_Diseases_Linked_to_Diabetes\"><\/span><span class=\"c5\">Vascular Diseases Linked to Diabetes<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h2 id=\"h.dpugp8s8hv6c\" class=\"c0\"><span class=\"ez-toc-section\" id=\"Some_known_vascular_diseases_linked_to_diabetes_are\"><\/span><span class=\"c2\">Some known vascular diseases linked to diabetes are:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol class=\"c6 lst-kix_z3aaww9u7z5w-0 start\" start=\"1\">\n<li class=\"c1 li-bullet-0\"><span class=\"c7\">Retinopathy\u00a0<\/span><span class=\"c2\">&#8211; this is the abnormal growth of blood vessels in the retina<\/span><\/li>\n<li class=\"c1 li-bullet-0\"><span class=\"c7\">Nephropathy<\/span><span class=\"c2\">&#8211; this is the when the filtering units of the kidney are damaged<\/span><\/li>\n<li class=\"c1 li-bullet-0\"><span class=\"c7\">Neuropathy<\/span><span class=\"c2\">&#8211; this is a condition that causes loss of sensation of the feet and toes<\/span><\/li>\n<li class=\"c1 li-bullet-0\"><span class=\"c7 c12\">Stroke<\/span><\/li>\n<li class=\"c1 li-bullet-0\"><span class=\"c7\">Peripheral Artery Disease-<\/span><span class=\"c2\">\u00a0this is a condition where the arteries are narrowed and reduce blood flow to your limbs.<\/span><\/li>\n<\/ol>\n<p class=\"c3\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh5.googleusercontent.com\/XVPbKqA26VhIPH57zlLecExBZr6-amTCHBhwSp5tM9zjRW2WFY_Sy3NQRav_hUF4Dpa32jI7Ldt6hxGAJ5thuULlTEasocEFDkhlr5Qezy5-MYPqfP0n9HFMUIcjJ6-5U_m0pQcm\" alt=\"What is the cause for vascular diseases?\" width=\"600\" height=\"335\" \/><\/p>\n<h3 id=\"h.qsm42kacguz1\" class=\"c0\"><span class=\"ez-toc-section\" id=\"What_is_the_cause_for_this\"><\/span><span class=\"c4\">What is the cause for this?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"c3\"><span class=\"c2\">Diabetes causes vascular disease if there is too much sugar in the blood. This excess glucose damages the blood vessels. For type 1 diabetes, doctors don\u2019t really know what causes it, but it is believed to have a hereditary link.<\/span><\/p>\n<p class=\"c3\"><span class=\"c2\">Type 2 diabetes is usually associated with old age, obesity and inactivity. It can also be passed on through a family history of diabetes.<\/span><\/p>\n<p class=\"c3\"><span class=\"c2\">The current time is seeing a lot of adolescents and children also being diagnosed with type 2 diabetes.<\/span><\/p>\n<p class=\"c3\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/ZDdDJ_E6dTt-4LSfLKhL1zCGxIT-8v9hRjpni_V-O6wJ3e6xvrLYg4AojVoo_ccQ5HsmJuJc3QGBovwqhJO_MtwJwaSHfDrpfpmR88TEmP126qcrFBmmO4q4HT08639GGuqhpmPT\" alt=\"Here are a few things you can do to avoid this vascular diseases:\" width=\"600\" height=\"335\" \/><\/p>\n<h3 id=\"h.idyjmzifycxs\" class=\"c0\"><span class=\"ez-toc-section\" id=\"Here_are_a_few_things_you_can_do_to_avoid_this_vascular_diseases\"><\/span><span class=\"c4\">Here are a few things you can do to avoid this vascular diseases:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol class=\"c6 lst-kix_2b5scg1faiqm-0 start\" start=\"1\">\n<li class=\"c1 li-bullet-0\"><span class=\"c2\">Stay active<\/span><\/li>\n<li class=\"c1 li-bullet-0\"><span class=\"c2\">Eat healthy \u00a0and control your blood sugar levels<\/span><\/li>\n<li class=\"c1 li-bullet-0\"><span class=\"c2\">If you are overweight, shed the extra kilos<\/span><\/li>\n<li class=\"c1 li-bullet-0\"><span class=\"c2\">Quit smoking if you do<\/span><\/li>\n<li class=\"c1 li-bullet-0\"><span class=\"c2\">Monitor your blood pressure<\/span><\/li>\n<li class=\"c1 li-bullet-0\"><span class=\"c2\">Be aware of any sudden changes in your body<\/span><\/li>\n<li class=\"c1 li-bullet-0\"><span class=\"c2\">Have regular medical examinations<\/span><\/li>\n<li class=\"c1 li-bullet-0\"><span class=\"c2\">If on \u00a0medication follow religiously as prescribed by your doctor<\/span><\/li>\n<\/ol>\n<p class=\"c3\"><span class=\"c2\">Follow all the recommendations given by your health coach and keep a tab on your sugar levels. Regular monitoring is the key to diabetes management. It is only when you know whether your sugar levels are in the high or low range that you will be able to optimize your diet and lifestyle.<\/span><\/p>\n<p class=\"c3\"><span class=\"c11\"><a class=\"c10\" href=\"https:\/\/www.google.com\/url?q=https:\/\/play.google.com\/store\/apps\/details?id%3Dcom.healtharx.beato%26referrer%3Dutm_source%253Daarki%2526utm_medium%253DWebsiteBlog_DiabetesandVascularDisease_February%2526anid%253Daarki%2526aclid%253D%257Bclick_id%257D%2526cp1%253D%257Bapp_id%257D&amp;sa=D&amp;source=editors&amp;ust=1645958460039483&amp;usg=AOvVaw17josCTIkWdJY-t2gu2_Tx\">Keep monitoring your sugar levels with BeatO.<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":10,"featured_media":10617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[89,6,8,53],"class_list":["post-2734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes-basics","tag-care","tag-diabetes","tag-diabetes-management","tag-diabetic-nutrition"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/2734"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=2734"}],"version-history":[{"count":3,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/2734\/revisions"}],"predecessor-version":[{"id":19334,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/2734\/revisions\/19334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/10617"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=2734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=2734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=2734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}