{"id":2975,"date":"2018-11-30T12:30:52","date_gmt":"2018-11-30T12:30:52","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=2975"},"modified":"2024-01-30T13:17:50","modified_gmt":"2024-01-30T07:47:50","slug":"diabetes-and-menstrual-cycle","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/diabetes-and-menstrual-cycle\/","title":{"rendered":"Diabetes and Menstrual Cycle"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-menstrual-cycle\/#Can_blood_sugar_control_be_difficult_with_menstruation\" title=\"Can blood sugar control\u00a0be difficult with menstruation?\">Can blood sugar control\u00a0be difficult with menstruation?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-menstrual-cycle\/#Diabetes_and_Menstrual_Cycle_%E2%80%93_Late_Period_and_Early_Menopause\" title=\"Diabetes and Menstrual Cycle &#8211;\u00a0Late Period and Early Menopause?\">Diabetes and Menstrual Cycle &#8211;\u00a0Late Period and Early Menopause?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-menstrual-cycle\/#Weight_Gain_Can_Cause_Irregular_Periods\" title=\"Weight Gain Can Cause Irregular Periods\">Weight Gain Can Cause Irregular Periods<\/a><\/li><\/ul><\/nav><\/div>\n<p class=\"c0\"><span class=\"c1\">Approximately in a month-long cycle, a woman goes through hormonal fluctuations which then trigger ovulation and finally menstruation. The hormonal fluctuations can affect other body systems and functions as well as the reproductive system. Women living with diabetes many at times experience some unique menstrual challenges as a result of these complex hormonal interactions. Therefore, diabetes and menstrual cycle are intricately linked.<\/span><\/p>\n<p class=\"c0\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh6.googleusercontent.com\/9snwIZ4KVrN8AD4dAPkDRpknv4kBTNKIFdhyuZ6N9hl7U5pzBeib2T3uHGwAUX69n8hARVz7OO_H_d6h5u6IBzuBDj1RrQ0irlS2e80eBTM7nBD2mDFTnnsIu2F950VkfTnMKg1m\" alt=\"blood sugar control\" width=\"600\" height=\"335\" \/><\/p>\n<h2 id=\"h.v52t1i19mtxd\" class=\"c0 c2\"><span class=\"ez-toc-section\" id=\"Can_blood_sugar_control_be_difficult_with_menstruation\"><\/span>Can blood sugar control<span class=\"c3\">\u00a0be difficult with menstruation?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"c0\"><span class=\"c1\">The reason why your blood sugar may be more difficult to control as a diabetic especially closer to your period, has to do with the hormonal changes of your menstrual cycle. Roughly halfway through your menstrual cycle ovulation occurs. At this point your progesterone levels increase.<\/span><\/p>\n<p class=\"c0\"><span class=\"c1\">As per studies, progesterone is associated with increased insulin resistance. This means that during the second half of your cycle after ovulation when your progesterone levels are naturally higher, you will have some relative insulin resistance.<\/span><\/p>\n<p class=\"c0\"><span class=\"c1\">This resistance will result in more hyperglycemia episodes even if you are not changing your exercise and diet in any way.The same increase in progesterone can also cause you to have food cravings for simple carbohydrates and may cause you to lose your motivation to exercise. Over time, these episodes can lead to diabetes complications. If you are living with diabetes, It is very important to be mindful of your diet and follow regular exercise.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2975\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/span><\/p>\n<p class=\"c0\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/d2_rqAtPy74QguAvgo1nnft1NgY_VxANM4yQF3LnE35KF1sKqwS9-5UVe-Jpgnm8uA-h9Y7kcU3-rDrdDPDpboXTkXjG3pwGyf0Rk_30ZGAIotLsKLUZZWCHLTD6h6LFLeOcFMwA\" alt=\"diabetes and menstrual cycle\" width=\"600\" height=\"335\" \/><\/p>\n<h2 id=\"h.qcvcc0amwca2\" class=\"c0 c2\"><span class=\"ez-toc-section\" id=\"Diabetes_and_Menstrual_Cycle_%E2%80%93_Late_Period_and_Early_Menopause\"><\/span>Diabetes and Menstrual Cycle &#8211;\u00a0<span class=\"c3\">Late Period and Early Menopause?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"c0\"><span class=\"c1\">If you are a type 1 diabetic it is likely that you experience a slightly shorter span of reproductive years compared to women without diabetes and even women who have type 2 diabetes.<\/span><\/p>\n<p class=\"c0\"><span class=\"c1\">Also despite improvements in diabetes management and glycemic control, studies support a delayed onset of menarche in type 1 diabetics. This is especially true the younger you are when diagnosed with type 1.<\/span><\/p>\n<p class=\"c0\"><span class=\"c1\">As per studies more than one-third of teenagers with type 1 diabetes will have irregular menstrual periods.<\/span><\/p>\n<p class=\"c0\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh4.googleusercontent.com\/ifzbVAclfzVragAAPyv4oxBavbosKPANNAgBDkdErRfHDaAXFi7Xy-yhQFlZfthRGoYSGKNUzPAcTX-z-Y7v7hyIPyirmgu39sPyhUjHtf3WCGJPzf8R-ONmR5h3y_Ay-Q7Gvft5\" alt=\"weight gain\" width=\"600\" height=\"335\" \/><\/p>\n<h2 id=\"h.wfqqet4pzq6x\" class=\"c0 c2\"><span class=\"ez-toc-section\" id=\"Weight_Gain_Can_Cause_Irregular_Periods\"><\/span><span class=\"c3\">Weight Gain Can Cause Irregular Periods<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"c0\"><span class=\"c1\">Even though type 2 diabetes can also occur in women who are not overweight, it is likely that if you are living with type 2 you are struggling with your weight. Weight loss can be challenging but not impossible for women with diabetes type 2.<\/span><\/p>\n<p class=\"c0\"><span class=\"c1\">When you are overweight your excess fat or adipose tissue produces hormones which lead to an increase in your insulin resistance. This insulin resistance then triggers your pancreas to produce more insulin. Although still unclear, these increased insulin levels interact with hormones that control your menstrual cycle. When your cyclic hormonal fluctuations are interrupted, you won\u2019t ovulate and if that happens then you will not have a regular period.<\/span><\/p>\n<p class=\"c0\"><span class=\"c7\">Your type 2 diabetes may be part of a condition called poly cystic ovarian syndrome or\u00a0<\/span><span class=\"c7\">PCOS<\/span><span class=\"c1\">. If you have PCOS, you are likely to have an imbalance in your ovarian hormone production. This imbalance prevents regular ovulation resulting in irregular cycles.<\/span><\/p>\n<p class=\"c0\"><span class=\"c1\">This condition is also associated with elevated levels of insulin because of underlying insulin resistance. Often, the more overweight you are, the less frequently you will have ovulation and the more irregular your periods will be.<\/span><\/p>\n<p class=\"c0\"><span class=\"c5\"><a class=\"c6\" href=\"https:\/\/www.google.com\/url?q=https:\/\/www.beatoapp.com\/blog\/why-is-foot-care-for-diabetics-important\/&amp;sa=D&amp;source=editors&amp;ust=1645347099611368&amp;usg=AOvVaw0I03HpShTAIEovCuiGHNz6\">Read More: Why is Foot Care for Diabetics Important?<\/a><\/span><\/p>\n<p class=\"c0\"><span class=\"c7\">Focus on practicing healthy and mindful eating and physical activity. Your calorie needs will fluctuate along with muscle mass so make sure to talk to your dietitian or medical adviser to guide you through your cycles. Also keep a tab on your blood sugar levels throughout your diabetes journey using a <\/span><span class=\"c1\">glucometer.<\/span><\/p>\n<p class=\"c0\"><span class=\"c5\"><a class=\"c6\" href=\"https:\/\/www.google.com\/url?q=https:\/\/play.google.com\/store\/apps\/details?id%3Dcom.healtharx.beato%26referrer%3Dutm_source%253Dadmob%2526utm_medium%253DWebsiteBlog_CanDiabetesAffectTheMenstrualCycle_February%2526anid%253Dadmob&amp;sa=D&amp;source=editors&amp;ust=1645347099612244&amp;usg=AOvVaw1uSKuVMRJSl6Yh7fln0cqP\">Keep a tab on your sugar levels with BeatO.<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":10,"featured_media":10822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[6,8,63,54,39],"class_list":["post-2975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes-basics","tag-diabetes","tag-diabetes-management","tag-health","tag-healthcare","tag-hyperglycemia"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/2975"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=2975"}],"version-history":[{"count":4,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/2975\/revisions"}],"predecessor-version":[{"id":19326,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/2975\/revisions\/19326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/10822"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=2975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=2975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=2975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}