{"id":30950,"date":"2024-05-17T13:21:36","date_gmt":"2024-05-17T07:51:36","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=30950"},"modified":"2024-06-25T18:13:19","modified_gmt":"2024-06-25T12:43:19","slug":"world-hypertension-day-myths-and-symptoms-of-high-blood-pressure","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/world-hypertension-day-myths-and-symptoms-of-high-blood-pressure\/","title":{"rendered":"World Hypertension Day 2024: Myths vs. Facts About Hypertension"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/world-hypertension-day-myths-and-symptoms-of-high-blood-pressure\/#What_is_Hypertension\" title=\"What is Hypertension?\">What is Hypertension?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/world-hypertension-day-myths-and-symptoms-of-high-blood-pressure\/#Symptoms_of_Hypertension\" title=\"Symptoms of Hypertension\">Symptoms of Hypertension<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/world-hypertension-day-myths-and-symptoms-of-high-blood-pressure\/#Myths_vs_Facts_About_Hypertension\" title=\"Myths vs. Facts About Hypertension\">Myths vs. Facts About Hypertension<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.beatoapp.com\/blog\/world-hypertension-day-myths-and-symptoms-of-high-blood-pressure\/#Myth_1\" title=\"Myth 1\">Myth 1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.beatoapp.com\/blog\/world-hypertension-day-myths-and-symptoms-of-high-blood-pressure\/#Myth_2\" title=\"Myth 2\">Myth 2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.beatoapp.com\/blog\/world-hypertension-day-myths-and-symptoms-of-high-blood-pressure\/#Myth_3\" title=\"Myth 3\">Myth 3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.beatoapp.com\/blog\/world-hypertension-day-myths-and-symptoms-of-high-blood-pressure\/#Myth_4\" title=\"Myth 4\">Myth 4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.beatoapp.com\/blog\/world-hypertension-day-myths-and-symptoms-of-high-blood-pressure\/#Myth_5\" title=\"Myth 5\">Myth 5<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.beatoapp.com\/blog\/world-hypertension-day-myths-and-symptoms-of-high-blood-pressure\/#Final_Words\" title=\"Final Words\">Final Words<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>High blood pressure or hypertension is a serious health condition that has trapped millions of people worldwide and is one of the leading causes of cardiovascular diseases around the world. World Hypertension Day is annually celebrated on May 17 to raise awareness about hypertension, its symptoms and causes, and the importance of monitoring blood pressure to improve cardiovascular health and general well-being.   <\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F30950\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p>Moreover, hypertension is commonly referred to as the &#8220;silent killer&#8221; since it produces no symptoms but can cause major health problems such as heart disease, stroke, and renal failure. As we celebrate World Hypertension Day 2024, it is critical to debunk common myths and provide facts about this widespread health issue.<\/p>\n\n\n\n<p>Also read: <a href=\"https:\/\/www.beatoapp.com\/blog\/home-remedies-for-diabetic-nerve-pain\/\" target=\"_blank\" rel=\"noopener\" title=\"Natural Relief: 5 Home Remedies For Diabetic Nerve Pain\">Natural Relief: 5 Home Remedies For Diabetic Nerve Pain<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_Hypertension\"><\/span>What is Hypertension?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hypertension, commonly known as high blood pressure, is a chronic health condition in which the blood pressure in the arteries consistently increases. It is characterised by two parameters: systolic pressure (the larger number, showing pressure while the heart beats) and diastolic pressure (the lower number, indicating pressure when the heart rests between beats. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Symptoms_of_Hypertension\"><\/span>Symptoms of Hypertension<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are a few symptoms of hypertension you must keep in check.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Dizziness<\/strong>: Feeling lightheaded or faint.<\/li>\n\n\n\n<li><strong>Blurred Vision<\/strong>: Vision problems can occur if high blood pressure affects the blood vessels in the eyes.<\/li>\n\n\n\n<li><strong>Headaches<\/strong>: Particularly if they are frequent and severe.<\/li>\n\n\n\n<li><strong>Chest Pain<\/strong>: This can indicate a heart-related complication due to high blood pressure.<\/li>\n\n\n\n<li><strong>Blood in the Urine<\/strong>: This may indicate kidney damage due to hypertension.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Myths_vs_Facts_About_Hypertension\"><\/span>Myths vs. Facts About Hypertension <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Here are a few common myths and facts about hypertension that need to be debunked. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Myth_1\"><\/span>Myth 1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Myth:<\/strong> Hypertension Is Curable<\/p>\n\n\n\n<p><strong>Fact:<\/strong> Yes, it&#8217;s true that hypertension can only be controlled and managed, not cured. As it is a chronic condition that needs proper monitoring and treatment. In addition, lifestyle changes and timely medications are necessary to keep blood pressure within normal limits.<\/p>\n\n\n\n<p>Also read: <a href=\"https:\/\/www.beatoapp.com\/blog\/world-protein-day-cheapest-protein-rich-foods\/\" target=\"_blank\" rel=\"noopener\" title=\"5 Unique Sources of Protein to Explore on World Protein Day 2024\">5 Unique Sources of Protein to Explore on World Protein Day 2024<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Myth_2\"><\/span>Myth 2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Myth:<\/strong> Stress Is The Main Cause Of High Blood Pressure<\/p>\n\n\n\n<p><strong>Fact<\/strong>: Did you know that stress is not the major contributor to hypertension? Factors such as genetics, food, physical inactivity, and obesity are all significant contributors to long-term high blood pressure.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Myth_3\"><\/span>Myth 3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Myth:<\/strong> Hypertension Only Affects Older Adults.<\/p>\n\n\n\n<p><strong>Facts:<\/strong> Yes, it is true that the risk of developing hypertension increases with age. However, it can affect people of all ages, including children and young adults. The major reasons for this can be Obesity, poor food, a lack of physical activity, and genetic history.<\/p>\n\n\n\n<p>Also read: <a href=\"https:\/\/www.beatoapp.com\/blog\/world-mental-health-day-how-to-deal-with-diabetes-stigma\/\" target=\"_blank\" rel=\"noopener\" title=\"World Mental Health Day | How to Deal with Diabetes Stigma?\">World Mental Health Day | How to Deal with Diabetes Stigma?<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Myth_4\"><\/span>Myth 4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Myth:<\/strong> You Will Always Have Symptoms If You Have High Blood Pressure<\/p>\n\n\n\n<p><strong>Facts:<\/strong> Hypertension can often be&nbsp;asymptomatic, which means that many people with high blood pressure may not exhibit any visible symptoms. This is the reason why regular blood pressure checks are critical for early detection and treatment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Myth_5\"><\/span>Myth 5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Myth<\/strong>: Hypertension Only Affects The Heart<\/p>\n\n\n\n<p><strong>Facts<\/strong>: While hypertension is a severe risk factor for heart disease, it can also harm the body&#8217;s other organs and systems. Uncontrolled high blood pressure can damage blood arteries throughout the body, leading to stroke, kidney illness, vision loss, and cognitive decline, among other issues. Managing hypertension is critical for preserving overall health and reducing the risk of related complications.<\/p>\n\n\n\n<p>Also read: <a href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-women-prevention-and-care\/\" target=\"_blank\" rel=\"noopener\" title=\"International Women\u2019s Day 2024: Diabetes Prevention And Care\">International Women\u2019s Day 2024: Diabetes Prevention And Care<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Final_Words\"><\/span>Final Words<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>This World Hypertension Day, we must educate ourselves and others about the myths and facts of hypertension. Let&#8217;s debunk these myths and facts so individuals with hypertension can take proactive steps to control their blood pressure and enhance their overall health. Always remember that regular checkups and a healthy lifestyle are essential to controlling and managing hypertension. Furthermore, let&#8217;s spread awareness and encourage everyone about this disease.<\/p>\n\n\n\n<p><em>Disclaimer: The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Beato App does not claim responsibility for this information.<\/em><\/p>\n\n\n\n<p><em>Are you looking for the perfect glucometer to check your blood sugar level? Try out BeatO smart&nbsp;<a href=\"https:\/\/shop.beatoapp.com\/products\/beato-curv-glucometer-free-strips-lancets-type-c-usb-connector-not-compatible-with-ios?utm_source=Organic&amp;utm_medium=hindi_Blog&amp;utm_campaign=CurvGluco\" title=\"glucometer\">glucometer<\/a>&nbsp;kit, affordable and easy to use.<\/em><\/p>\n\n\n\n<p><em><em>Discover top-tier diabetes care with BeatO\u2019s Chief Clinical Officer,\u00a0<a href=\"https:\/\/www.beatoapp.com\/diabetes-doctors\/dr-navneet-diabetologist-general-medicine-specialist-gwalior?utm_source=Organic&amp;utm_medium=hindi_Blog&amp;utm_campaign=DrNav\">Dr. Navneet Agarwal.<\/a> His expertise in Diabetes ensures personalised guidance for overall health. Try out a smart\u00a0<a href=\"https:\/\/shop.beatoapp.com\/products\/beato-curv-glucometer-free-strips-lancets-type-c-usb-connector-not-compatible-with-ios?utm_source=Organic&amp;utm_medium=hindi_Blog&amp;utm_campaign=CurvGluco\">glucometer<\/a>\u00a0and keep track of blood sugar levels now.<\/em><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":36,"featured_media":30969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[762],"tags":[796],"class_list":["post-30950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trending","tag-bp"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/30950"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=30950"}],"version-history":[{"count":20,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/30950\/revisions"}],"predecessor-version":[{"id":33290,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/30950\/revisions\/33290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/30969"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=30950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=30950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=30950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}