{"id":3220,"date":"2018-12-21T12:40:54","date_gmt":"2018-12-21T12:40:54","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=3220"},"modified":"2024-01-29T14:55:26","modified_gmt":"2024-01-29T09:25:26","slug":"creamy-pumpkin-pie-recipe-for-people-with-diabetes","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/creamy-pumpkin-pie-recipe-for-people-with-diabetes\/","title":{"rendered":"Creamy Pumpkin Pie Recipe for People With Diabetes"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/creamy-pumpkin-pie-recipe-for-people-with-diabetes\/#Diabetes-friendly_Pumpkin_Pie_Recipe\" title=\"Diabetes-friendly Pumpkin Pie Recipe\">Diabetes-friendly Pumpkin Pie Recipe<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"font-weight: 400;\">Majority of the people believe that diabetics are not recommended to eat sweets and are bound to survive with no desserts for the remaining life. But, it completely is a myth. \u00a0People who have diabetes can relish sugar, desserts, and just about any food that has caloric sweeteners. Diabetics can enjoy their favourite foods containing carbohydrates. They just need to keep a check on the portions and follow the <\/span><b>diabetic plan for diabetes<\/b><span style=\"font-weight: 400;\">. There are various <\/span><b>diabetic diet recipes<\/b><span style=\"font-weight: 400;\"> to enjoy and creamy pumpkin pie is one of them. Here is the pumpkin pie recipe that you should definitely try.<\/span><\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F3220\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diabetes-friendly_Pumpkin_Pie_Recipe\"><\/span>Diabetes-friendly Pumpkin Pie Recipe<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/12\/shutterstock_1619374264.jpg\" alt=\"pie\" class=\"wp-image-8550\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/12\/shutterstock_1619374264.jpg 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/12\/shutterstock_1619374264-300x168.jpg 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2018\/12\/shutterstock_1619374264-420x235.jpg 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><b>Ingredients:<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">1 can pumpkin<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">1\/3 cup melted butter <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">3 packages fat-free, sugar-free, lower-calorie vanilla instant pudding mix<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">1\u00bd cups graham cracker crumbs<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">2\u00bd cups fat-free milk<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">1 package low-fat cream cheese <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">\u00bd cup toasted chopped pecans<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">1\u00bd teaspoons pumpkin pie spice<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">1\u00bd teaspoons vanilla extract<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">1 container frozen light whipped dessert topping<\/span><\/li>\n<\/ul>\n\n\n\n<p><b>Method:<\/b><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">Preheat the oven to 350\u00b0F. <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">For crust, take a blender and mix the graham crackers and melted butter. Blend these till the mixture becomes smooth. <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Take a rectangular baking dish and force down this mixture onto it. Bake for around 10 minutes until it becomes golden. Let the mixture cool down. <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Now take a large mixing bowl. Mix together the pudding mix, pumpkin, 1 teaspoon of the pumpkin pie spice, cream cheese, and the vanilla and blend them together till they combine well. You can add milk gradually so that these combine well. Now spread this mixture over the crust. <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Take the whipped dessert topping and the left over \u00bd teaspoon pumpkin pie spice and fold these in the same bowl. Spread these over the pumpkin layer. Dust some pecans. Cover it and keep it in the refrigerator for 4 to 8 hours before you serve.<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Serve this pumpkin pie in a small bowl with a spoon.<\/span><\/li>\n<\/ol>\n\n\n\n<p><a href=\"https:\/\/www.beatoapp.com\/blog\/10-diabetes-friendly-fruits-to-keep-your-blood-sugar-in-control\/\">Read More: 10 Diabetes-friendly Fruits To Keep Your Blood Sugar In Control<\/a><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Also, keep a close check on your <\/span>blood sugar levels<span style=\"font-weight: 400;\"> using <\/span><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.healtharx.beato&amp;referrer=utm_source%3Daarki%26utm_medium%3DBlog_Website_PumpkinPie%26utm_term%3DJAN_BLOG%26anid%3Daarki%26aclid%3D{click_id}%26cp1%3D{app_id}\">BeatO App<\/a><span style=\"font-weight: 400;\"> on your smartphones or with a <\/span><a href=\"https:\/\/bit.ly\/3HYR5rW\">glucometer<span style=\"font-weight: 400;\">.<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":11,"featured_media":8553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[628],"tags":[6,7,10,8,85,54],"class_list":["post-3220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-popular-stories","tag-diabetes","tag-diabetes-care","tag-diabetes-diet","tag-diabetes-management","tag-glucometer","tag-healthcare"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/3220"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=3220"}],"version-history":[{"count":7,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/3220\/revisions"}],"predecessor-version":[{"id":18885,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/3220\/revisions\/18885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/8553"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=3220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=3220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=3220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}