{"id":32884,"date":"2024-06-24T12:59:17","date_gmt":"2024-06-24T07:29:17","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=32884"},"modified":"2024-06-26T13:00:26","modified_gmt":"2024-06-26T07:30:26","slug":"hridesh-s-my-fasting-reading-dropped-from-350-mg-dl-to-120-mg-dl-with-beato","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/hridesh-s-my-fasting-reading-dropped-from-350-mg-dl-to-120-mg-dl-with-beato\/","title":{"rendered":"Hridesh S.- \u201cMy fasting reading dropped from 350 mg\/dL to 120 mg\/dL with BeatO.\u201d"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/hridesh-s-my-fasting-reading-dropped-from-350-mg-dl-to-120-mg-dl-with-beato\/#Early_Diagnosis_And_Treatment\" title=\"Early Diagnosis And Treatment&nbsp;\">Early Diagnosis And Treatment&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/hridesh-s-my-fasting-reading-dropped-from-350-mg-dl-to-120-mg-dl-with-beato\/#Introduction_To_The_BeatO_Diabetes_Care_Program\" title=\"Introduction To The BeatO Diabetes Care Program&nbsp;\">Introduction To The BeatO Diabetes Care Program&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/hridesh-s-my-fasting-reading-dropped-from-350-mg-dl-to-120-mg-dl-with-beato\/#My_Health_Coach_Says\" title=\"My Health Coach Says\">My Health Coach Says<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.beatoapp.com\/blog\/hridesh-s-my-fasting-reading-dropped-from-350-mg-dl-to-120-mg-dl-with-beato\/#My_Doctor_Says\" title=\"My Doctor Says&nbsp;\">My Doctor Says&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.beatoapp.com\/blog\/hridesh-s-my-fasting-reading-dropped-from-350-mg-dl-to-120-mg-dl-with-beato\/#Impact_On_My_Diabetes_Markers\" title=\"Impact On My Diabetes Markers&nbsp;\">Impact On My Diabetes Markers&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.beatoapp.com\/blog\/hridesh-s-my-fasting-reading-dropped-from-350-mg-dl-to-120-mg-dl-with-beato\/#Why_BeatO\" title=\"Why BeatO?\">Why BeatO?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>38 years old, Entrepreneur<br>Aligarh<br>Diagnosed with Type 2 Diabetes&nbsp;<\/p>\n\n\n\n<p>Mr. Hridesh Sharma, a 38-year-old resident of Aligarh, lives with his family in this historic city. In 2022, he received a life-changing diagnosis: Type 2 Diabetes. This news came as a complete surprise to Hridesh, who had been unaware of the chronic condition that had been affecting his health.<\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F32884\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Early_Diagnosis_And_Treatment\"><\/span>Early Diagnosis And Treatment&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>He recalls his early diagnosis and shared, <em>\u201c2022 me mujhe kafi weakness mehsoos hone lagi thi aur kabhi kabhi chakkar bhi aa jata tha. Mujhe yeh sab normal nahi laga. Jab maine test karwaya toh pata chala ki mujhe Type 2 Diabetes hai. Mujhe iske baare me koi jankari nahi thi, isliye maine ussi waqt apne local doctor ko dikhaya.\u201d <\/em><em><br><\/em><\/p>\n\n\n\n<p>Also Read &#8211; <a href=\"https:\/\/www.beatoapp.com\/blog\/ramesh-s-my-fasting-reading-dropped-from-550-mg-dl-to-85-mg-dl-with-beato\/\">Ramesh Singhvi\u2019s fasting reading dropped from 550 mg\/dL to 80 mg\/dL with BeatO Diabetes Care Program.&nbsp;<\/a><\/p>\n\n\n\n<p>He started taking the prescribed medicines and even started walking everyday. Despite all of these changes, he was not able to see any improvements in his sugar levels.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction_To_The_BeatO_Diabetes_Care_Program\"><\/span>Introduction To The BeatO Diabetes Care Program&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>He got to know about BeatO through a family member. After analysing all the features, he decided to join the BeatO Diabetes Care Program in October 2023. He was suggested both lifestyle and dietary changes along with some medication. Initially, it was a little difficult for him to adhere to all the rules but gradually, he seamlessly integrated them into his routine.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"My_Health_Coach_Says\"><\/span>My Health Coach Says<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>His health coach Himanshi Saxena shared his treatment plan with us. She says <em>\u201cWhen Mr. Hridesh Sharma joined our program, his HbA1c level was alarmingly high at 10.9%. To help bring his blood sugar levels within the controlled range, I recommended a high-fibre and low-carbohydrate diet.<\/em><\/p>\n\n\n\n<p>Also Read &#8211; <a href=\"https:\/\/www.beatoapp.com\/blog\/unbeatables-ashutosh-verma-my-hba1c-dropped-from-13-5-to-5-3-with-beato\/\">Ashutosh Verma\u2019s HbAc dropped from 13.5% to 5.3% with BeatO Diabetes Care Program.&nbsp;<\/a><\/p>\n\n\n\n<p><em>Previously, Hridesh&#8217;s diet included a significant amount of fried food, which can negatively impact blood sugar control and overall health. I advised him to reduce his intake of these foods and replace them with healthier alternatives such as fresh vegetables, lean proteins, and whole grains. Additionally, I encouraged him to incorporate daily physical activity into his routine by going for a walk every day.<\/em><\/p>\n\n\n\n<p><em>These lifestyle modifications have yielded impressive results. With consistent effort and adherence to the suggested diet and exercise regimen, Hridesh has successfully brought his diabetes under control. His HbA1c level has decreased significantly from 10.9% to 6.9%. Along with better blood control, he has experienced an overall improvement in his health. He now feels more energetic and finds it easier to control his diabetes.<\/em><\/p>\n\n\n\n<p><em>I am optimistic about Hridesh&#8217;s continued progress and look forward to further improving his health and well-being.\u201d<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"My_Doctor_Says\"><\/span>My Doctor Says&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>His doctor shared his treatment plan with us. He says.<em> \u201cMr. Hridesh Sharma joined our program a few months ago with primary concerns regarding his elevated blood sugar and cholesterol levels. After a thorough evaluation, I prescribed medications aimed at stabilising his blood sugar levels.<\/em><\/p>\n\n\n\n<p>Also Read &#8211; <a href=\"https:\/\/www.beatoapp.com\/blog\/nahid-md-my-hba1c-dropped-from-10-2-to-6-8-with-beato\/\">Nahid Mohammad\u2019s HbA1c dropped from 10.2% to 6.8% with BeatO Diabetes Care Program.&nbsp;<\/a><\/p>\n\n\n\n<p><em>In addition to the medication, Mr. Sharma followed the recommendations provided by his health coach, Ms. Himanshi Saxena. These recommendations included dietary adjustments, an exercise regimen, and other lifestyle changes tailored to his specific health needs.<\/em><\/p>\n\n\n\n<p><em>The combined approach of medication and lifestyle modifications has been remarkably effective. Mr. Sharma&#8217;s blood glucose and cholesterol levels are now well-controlled, demonstrating significant improvement. Furthermore, he reports feeling more motivated and empowered to continue making positive health choices.\u201d<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Impact_On_My_Diabetes_Markers\"><\/span>Impact On My Diabetes Markers&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After experiencing positive changes with the program, he shared his feedback with us, <em>\u201cPreviously, I was experiencing a lot of itching in my body due to Diabetes. It was very difficult to sit during my work hours because of that. With the BeatO Diabetes Care Program, my sugar levels are under control and the itching has also gone away. I feel very relieved now.\u201d<\/em><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Parameter<\/strong><\/td><td><strong>Before<\/strong><\/td><td><strong>After<\/strong><\/td><\/tr><tr><td>HbA1c<\/td><td>10.9%<\/td><td>6.9%<\/td><\/tr><tr><td>Fasting Reading<\/td><td>350 mg\/dL<\/td><td>120 mg\/dL<\/td><\/tr><tr><td>Post-Meal Reading&nbsp;<\/td><td>300 mg\/dL<\/td><td>180 mg\/dL<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_BeatO\"><\/span>Why BeatO?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mr. Hridhesh shared his feedback with us. He said, <em>\u201cMujhe vishwas hi nahi hua ki mujhe BeatO ke program ke through itne kam time me itna fayda ho paya hai. Apna sugar control me laane ke baad main ab kafi khush rehta hu aur maine yeh program kafi logon ko recommend kiya hai.\u201d<\/em><\/p>\n\n\n\n<p>Controlling diabetes can be particularly challenging for working individuals, especially those with long working hours, due to several factors. The demands of a busy work schedule often leave little time for preparing healthy meals, leading to reliance on convenience foods that are typically high in sugars and unhealthy fats. Irregular meal times and prolonged periods without food can also cause fluctuations in blood sugar levels.<\/p>\n\n\n\n<p>Also Read &#8211;<a href=\"https:\/\/www.beatoapp.com\/blog\/pooja-m-my-hba1c-dropped-to-5-8-with-beato\/\"> Pooja Mehrotra\u2019s HbA1c dropped to 5.8% with BeatO Diabetes Care Program.&nbsp;<\/a><\/p>\n\n\n\n<p>Additionally, the stress associated with a demanding job can contribute to poor glucose control. Physical activity, crucial for managing diabetes, often takes a backseat due to the lack of time and energy. Furthermore, the need to constantly monitor blood sugar levels and take medication at the right times can be difficult to manage amidst a hectic workday, making it harder for individuals to maintain optimal control over their diabetes. BeatO Diabetes Care Program helps such individuals to effectively control diabetes from the comfort of their home.&nbsp;<\/p>\n\n\n\n<p><em>Want to book an online health coach for your diabetes diet plan? BeatO has got your back, try out BeatO diabetes care program right now.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":10,"featured_media":32886,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[563],"tags":[7,53],"class_list":["post-32884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beato-unbeatables","tag-diabetes-care","tag-diabetic-nutrition"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/32884"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=32884"}],"version-history":[{"count":2,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/32884\/revisions"}],"predecessor-version":[{"id":33359,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/32884\/revisions\/33359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/32886"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=32884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=32884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=32884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}