{"id":4536,"date":"2020-03-02T17:11:00","date_gmt":"2020-03-02T17:11:00","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=4536"},"modified":"2024-01-29T13:55:58","modified_gmt":"2024-01-29T08:25:58","slug":"diabetes-and-hearing-loss-causes-treatment-prevention-options","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/diabetes-and-hearing-loss-causes-treatment-prevention-options\/","title":{"rendered":"Diabetes and Hearing Loss: Causes, Treatment &#038; Prevention"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-hearing-loss-causes-treatment-prevention-options\/#How_are_Diabetes_and_Hearing_Linked\" title=\"How are Diabetes and Hearing Linked?\">How are Diabetes and Hearing Linked?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-hearing-loss-causes-treatment-prevention-options\/#Diabetes_and_Hearing_Loss_What_are_the_signs\" title=\"Diabetes and Hearing Loss: What are the signs?\">Diabetes and Hearing Loss: What are the signs?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-hearing-loss-causes-treatment-prevention-options\/#How_to_Break_the_Link_Between_Diabetes_and_Hearing_Loss\" title=\"How to Break the Link Between Diabetes and Hearing Loss?\">How to Break the Link Between Diabetes and Hearing Loss?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-hearing-loss-causes-treatment-prevention-options\/#1_Managing_the_blood_sugar_levels\" title=\"1. Managing the blood sugar levels\">1. Managing the blood sugar levels<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-hearing-loss-causes-treatment-prevention-options\/#2_Eating_a_healthy_diet\" title=\"2. Eating a healthy diet\">2. Eating a healthy diet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-hearing-loss-causes-treatment-prevention-options\/#3_Reduce_noise_exposure\" title=\"3. Reduce noise exposure\">3. Reduce noise exposure<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-hearing-loss-causes-treatment-prevention-options\/#4_Avoid_medications_that_raise_the_harm_of_hearing\" title=\"4. Avoid medications that raise the harm of hearing\">4. Avoid medications that raise the harm of hearing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-hearing-loss-causes-treatment-prevention-options\/#5_Do_not_put_foreign_objects_to_clean_your_ear\" title=\"5. Do not put foreign objects to clean your ear\">5. Do not put foreign objects to clean your ear<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-and-hearing-loss-causes-treatment-prevention-options\/#6_Go_for_a_regular_hearing_screening\" title=\"6. Go for a regular hearing screening\">6. Go for a regular hearing screening<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>When people talk about diabetes and the complications associated with the condition, they generally speak about nerve damage, eye problems, and heart diseases. However, recent studies have shown an unusual relationship between diabetes and hearing problems. These studies indicate that people with diabetes are twice as prone to hearing loss as people living without diabetes. On World Hearing Day, let us examine the relationship between diabetes and hearing loss.<\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F4536\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_are_Diabetes_and_Hearing_Linked\"><\/span><b>How are Diabetes and Hearing Linked?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_667507720.jpg\" alt=\"diabetes and hearing loss\" class=\"wp-image-9381\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_667507720.jpg 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_667507720-300x168.jpg 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_667507720-420x235.jpg 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<p>Like in any other body part, the hair cells inside the ear have a lot to do with blood circulation and overall well-being. These hair cells are responsible for translating the noise captured by the ear into electronic impulses. These impulses are then sent to the auditory nerve to the brain to interpret as a recognizable sound. These sensory hair cells, also known as stereocilia, do not regenerate. The hearing is, hence, parmanently affected. Although, a hearing screening is required to determine the amount of hearing loss. The resulting hearing loss can be treated with the help of hearing devices.<\/p>\n\n\n\n<p>Although studies have shown that people with Type 1 and Type 2 diabetes have experienced hearing loss, it is difficult to determine this relationship. Multiple theories revolve around diabetes and hearing. One of the theories states that prolonged levels of high sugar cause damage to blood vessels, including the small ones in the ear, thereby causing hearing loss. Another reason that could be the cause of this link is nerve damage. There is a possibility that high sugar levels cause damage to the auditory nerves leading to loss of hearing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diabetes_and_Hearing_Loss_What_are_the_signs\"><\/span><b>Diabetes and Hearing Loss: What are the signs?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The loss of hearing is a gradual process and is difficult to notice to such an extent that the brain could be compensating for the sounds one might not be able to hear. Therefore, it is essential to identify the signs of hearing loss in order to take preventive steps.&nbsp;<\/p>\n\n\n\n<p>The signs of hearing loss are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Frequently asking people to repeat<\/li>\n\n\n\n<li>Listening to audio at a volume level that is uncomfortable for others<\/li>\n\n\n\n<li>Difficulty in listening to a conversation<\/li>\n\n\n\n<li>Experiencing difficulty in hearing things in a loud place<\/li>\n\n\n\n<li>Frequently hearing rushing or ringing sounds<\/li>\n<\/ul>\n\n\n\n<p>If one is experiencing either of the signs mentioned above, it is essential to go for a hearing test.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Break_the_Link_Between_Diabetes_and_Hearing_Loss\"><\/span><b>How to Break the Link Between Diabetes and Hearing Loss?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Although the cause of the relationship between diabetes and hearing loss is yet to be proven, effective diabetes management can help break this link. Here are a few tips to protect your hearing by managing diabetes:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Managing_the_blood_sugar_levels\"><\/span><b>1. Managing the blood sugar levels<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Manage your blood sugar levels by making lifestyle changes to your daily routine. Meditation, diet, and exercise are important for reducing the complications of diabetes, including hearing loss. It is important to remember that regular testing of blood sugar levels is as important for diabetics as a healthy lifestyle regime.&nbsp;<b><\/b><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Eating_a_healthy_diet\"><\/span><b>2. Eating a healthy diet<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Another essential method to break the relationship between diabetes and hearing loss is eating a healthy diet. In fact, research has shown that a varied healthy diet that involves limited fat and salt can protect you from hearing loss. Therefore, include a lot of veggies, fruits, and fluids in your diet.<b><\/b><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Reduce_noise_exposure\"><\/span><b>3. Reduce noise exposure<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Wear earplugs or cover your ears whenever you are exposed to loud noises. Ideally, human ears can be exposed to noises that are at a maximum of 85 decibels or below. This is equivalent to the noise of a blow dryer or kitchen blender. One of the best ways to prevent hearing loss is to avoid going to noisy places. Another important thing to be kept in mind is to lower the volume of radios, televisions, and tablets by half or less than the total volume.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Avoid_medications_that_raise_the_harm_of_hearing\"><\/span><b>4. Avoid medications that raise the harm of hearing<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Certain medications that are ototoxic in nature can impair hearing and affect your ears in the long run. There are about 200 medications with temporary or permanent ototoxic effects. Therefore, before taking any medication, ask your doctor or pharmacist about the same.<b><\/b><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Do_not_put_foreign_objects_to_clean_your_ear\"><\/span><b>5. Do not put foreign objects to clean your ear<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Although cleaning of ears is recommended, it should be done gently and in the outside area of your ear. Do not put a cotton swab or any foreign object inside your ear canal to remove earwax.<b><\/b><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Go_for_a_regular_hearing_screening\"><\/span><b>6. Go for a regular hearing screening<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>It is important to go for regular hearing screenings. This will help you keep a check on the condition of your ear and prevent unpleasant news.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.beatoapp.com\/blog\/diabetic-macular-edema-causes-symptoms-treatment-prevention\/\">Read More: Diabetic Macular Edema: Symptoms, Treatment &amp; Prevention<\/a><\/p>\n\n\n\n<p>World Hearing Day is celebrated to raise awareness on preventing hearing loss and promoting hearing care worldwide. On this day, let us all pledge to manage our sugar levels and monitor them regularly with the help of a <a href=\"https:\/\/bit.ly\/3rynwIB\">glucometer<\/a> to avoid further complications.<\/p>\n\n\n\n<p>Download the <a href=\"https:\/\/bit.ly\/3HvDp8c\">BeatO App<\/a> to learn more about diabetes and the complications associated with it. Moreover, connect with BeatO Health Coaches to manage and control your blood sugar levels.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":15,"featured_media":9404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-4536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes-basics"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/4536"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=4536"}],"version-history":[{"count":15,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/4536\/revisions"}],"predecessor-version":[{"id":18753,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/4536\/revisions\/18753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/9404"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=4536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=4536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=4536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}