{"id":4569,"date":"2020-03-28T09:56:16","date_gmt":"2020-03-28T04:26:16","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=4569"},"modified":"2024-01-30T13:27:57","modified_gmt":"2024-01-30T07:57:57","slug":"covid-19-daily-health-bulletin-diabetes-educator-special","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/covid-19-daily-health-bulletin-diabetes-educator-special\/","title":{"rendered":"COVID-19 Daily Health Bulletin for Diabetics"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/covid-19-daily-health-bulletin-diabetes-educator-special\/#Covid-19_Guidelines_for_Diabetics_By_BeatO_Experts\" title=\"Covid-19 Guidelines for Diabetics By BeatO Experts\">Covid-19 Guidelines for Diabetics By BeatO Experts<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/covid-19-daily-health-bulletin-diabetes-educator-special\/#Below_mentioned_are_some_of_the_updates_and_responses_of_most_asked_queries_on_BeatO_platform\" title=\"Below mentioned are some of the updates and responses of most asked queries on BeatO platform.\">Below mentioned are some of the updates and responses of most asked queries on BeatO platform.<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/covid-19-daily-health-bulletin-diabetes-educator-special\/#General_Pandemic_Guidelines_by_BeatO_experts\" title=\"General Pandemic Guidelines by BeatO experts\">General Pandemic Guidelines by BeatO experts<\/a><\/li><\/ul><\/nav><\/div>\n<p class=\"c1\"><span class=\"c0\">Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment. \u00a0Older people and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop severe illness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F4569\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/span><\/p>\n<p class=\"c1\"><span class=\"c0\">Our diligent team of diabetes educators are working non-stop to give useful advice to people with diabetes as they are more prone to get severely sick from this infection. Being a diabetic, it is very essential to boost up your immunity to fight against any type of flu or viruses.<\/span><\/p>\n<p class=\"c1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh5.googleusercontent.com\/9jTQhjhlWRX-eHzZbDyDfMRQlQx_qQxHn1g7176mg0o_YuH3aOUQLMl1NK5uLTsEGY8ntlZmTGLrb4Cy0Ifeix344w-1I20FhfGr-IpHwJwHjx_sWt7LWY0C9-MyswyvVaGSOGbY\" alt=\"Covid-19 Guidelines for Diabetics By BeatO Experts\" width=\"600\" height=\"335\" \/><\/p>\n<h2 id=\"h.x1lm62eum270\" class=\"c1 c3\"><span class=\"ez-toc-section\" id=\"Covid-19_Guidelines_for_Diabetics_By_BeatO_Experts\"><\/span><span class=\"c4\">Covid-19 Guidelines for Diabetics By BeatO Experts<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h4 id=\"h.87gezbyevn2i\" class=\"c9\"><span class=\"ez-toc-section\" id=\"Below_mentioned_are_some_of_the_updates_and_responses_of_most_asked_queries_on_BeatO_platform\"><\/span><span class=\"c0\">Below mentioned are some of the updates and responses of most asked queries on BeatO platform.<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul class=\"c6 lst-kix_2xiytit85g1e-0 start\">\n<li class=\"c1 c2 li-bullet-0\"><span class=\"c0\">Diabetics are advised to work from home. They should keep a strict watch on their diet<br \/>\n<\/span><\/li>\n<li class=\"c1 c2 li-bullet-0\"><span class=\"c0\">Upper body movement \u00a0is recommended for diabetics<br \/>\n<\/span><\/li>\n<li class=\"c1 c2 li-bullet-0\"><span class=\"c0\">Diabetics should opt for indoor exercises<br \/>\n<\/span><\/li>\n<li class=\"c1 c2 li-bullet-0\"><span class=\"c0\">Suggestion of Yoga Asanas for improving digestion (Adho Mukha Svanasana) &amp; sitting position (Vajrasana).<br \/>\n<\/span><\/li>\n<li class=\"c1 c2 li-bullet-0\"><span class=\"c0\">Inclusion of Vit-C tablets is also suggested in some cases. Vitamin C helps in strengthening the immune system.<br \/>\n<\/span><\/li>\n<li class=\"c1 c2 li-bullet-0\"><span class=\"c0\">The importance of taking fruits in between the meals and not with the meals is also shared with the diabetic community<br \/>\n<\/span><\/li>\n<li class=\"c1 c2 li-bullet-0\"><span class=\"c0\">Avoid going for a post-meal walk unless you are doing it indoors.<br \/>\n<\/span><\/li>\n<li class=\"c1 c2 li-bullet-0\"><span class=\"c0\">Do not forget to monitor your sugar levels on a regular basis.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.beatoapp.com\/blog\/diabetes-care-7-lifestyle-tips-to-avoid-complications\/\"><span style=\"font-weight: 400;\">Read More : Diabetes Care- 7 Lifestyle Tips to Avoid Complications<\/span><\/a><\/p>\n<p class=\"c1\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/lh6.googleusercontent.com\/8Dy_iVgAWDeO_W17jggIkLzJt3sGKYeWG8eoHN_vV3r8U8baAXjOvDZ33q9d-9m1EYyYzWEDPgMOreslXmy0Gr9ky6GWhFB_8j9BpT63qzig8meLz-5VfaP9nLqU8AKFgJyJLT-P\" alt=\"General Pandemic Guidelines by BeatO experts\" width=\"600\" height=\"335\" \/><\/p>\n<h2 id=\"h.ig32i61t4m8x\" class=\"c1 c3\"><span class=\"ez-toc-section\" id=\"General_Pandemic_Guidelines_by_BeatO_experts\"><\/span><span class=\"c4\">General Pandemic Guidelines by BeatO experts<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"c5\"><span class=\"c0\">The following guidelines should be followed by everyone, whether or not they have diabetes-<\/span><\/p>\n<ul class=\"c6 lst-kix_jxpfrcmdv2qt-0 start\">\n<li class=\"c1 c2 li-bullet-0\"><span class=\"c0\">Try to be calm. Don\u2019t panic in this situation.<br \/>\n<\/span><\/li>\n<li class=\"c1 c2 li-bullet-0\"><span class=\"c0\">Take proper sleep of 7 to 8 hours<br \/>\n<\/span><\/li>\n<li class=\"c1 c2 li-bullet-0\"><span class=\"c0\">Be positive, don\u2019t let negative thoughts enter your mind<br \/>\n<\/span><\/li>\n<li class=\"c1 c2 li-bullet-0\"><span class=\"c0\">In case of emergency, try contacting your doctor over the phone<br \/>\n<\/span><\/li>\n<li class=\"c1 c2 li-bullet-0\"><span class=\"c0\">Stock up your medicines, insulin &amp; strips as well<br \/>\n<\/span><\/li>\n<li class=\"c1 c2 li-bullet-0\"><span class=\"c0\">Avoid consuming fried food and snacks<br \/>\n<\/span><\/li>\n<li class=\"c1 c2 li-bullet-0\"><span class=\"c0\">Sanitise the things which are regularly used like mobile phones, laptops etc.<br \/>\n<\/span><\/li>\n<\/ul>\n<p class=\"c1\"><span class=\"c0\">Follow all the guidelines as given by your health coaches. Being a diabetic, do not forget to consume a healthy diet, have a regular workout regime and monitor your sugar levels on a regular basis. Optimise your diet and lifestyle according to your sugar level and manage diabetes in the best possible manner.<\/span><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.healtharx.beato&amp;referrer=utm_source%3Dadmob%26utm_medium%3DWebsiteBlog_CovidHealthBulletin_February%26anid%3Dadmob\"><span style=\"font-weight: 400;\">Stay happy and healthy with BeatO.\u00a0<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":10,"featured_media":10227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[6],"class_list":["post-4569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes-basics","tag-diabetes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/4569"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=4569"}],"version-history":[{"count":3,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/4569\/revisions"}],"predecessor-version":[{"id":19385,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/4569\/revisions\/19385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/10227"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=4569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=4569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=4569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}