{"id":5905,"date":"2021-07-25T01:15:54","date_gmt":"2021-07-25T01:15:54","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=5905"},"modified":"2024-01-29T12:34:17","modified_gmt":"2024-01-29T07:04:17","slug":"parents-advice-to-children-relatable-things-parents-say","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/parents-advice-to-children-relatable-things-parents-say\/","title":{"rendered":"Parents&#8217; Advice to Children: Relatable Things Parents Say"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/parents-advice-to-children-relatable-things-parents-say\/#List_of_Parents_Advice_to_Children\" title=\"List of Parents&#8217; Advice to Children&nbsp;\">List of Parents&#8217; Advice to Children&nbsp;<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/parents-advice-to-children-relatable-things-parents-say\/#1_%E2%80%9CItna_meetha_mat_khaya_karo_Daant_kharab_ho_jayenge%E2%80%9D\" title=\"1. \u201cItna meetha mat khaya karo. Daant kharab ho jayenge\u201d\">1. \u201cItna meetha mat khaya karo. Daant kharab ho jayenge\u201d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/parents-advice-to-children-relatable-things-parents-say\/#2_%E2%80%9CGreen_vegetables_khaya_karo_Saara_din_junk_food_khaate_ho%E2%80%9D\" title=\"2. \u201cGreen vegetables khaya karo. Saara din junk food khaate ho.\u201d\">2. \u201cGreen vegetables khaya karo. Saara din junk food khaate ho.\u201d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.beatoapp.com\/blog\/parents-advice-to-children-relatable-things-parents-say\/#3_%E2%80%9CTime_se_so_jaya_karo%E2%80%9D\" title=\"3. \u201cTime se so jaya karo.\u201d\">3. \u201cTime se so jaya karo.\u201d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.beatoapp.com\/blog\/parents-advice-to-children-relatable-things-parents-say\/#4_%E2%80%9CBahar_jaakar_thoda_exercise_karo_Saara_din_ghar_mein_baithe_rehte_ho%E2%80%9D\" title=\"4. \u201cBahar jaakar thoda exercise karo. Saara din ghar mein baithe rehte ho.\u201d\">4. \u201cBahar jaakar thoda exercise karo. Saara din ghar mein baithe rehte ho.\u201d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.beatoapp.com\/blog\/parents-advice-to-children-relatable-things-parents-say\/#5_%E2%80%9CInn_cosmetics_se_kuch_nahi_hoga_Natural_products_lagaya_karo%E2%80%9D\" title=\"5. \u201cInn cosmetics se kuch nahi hoga. Natural products lagaya karo.\u201d\">5. \u201cInn cosmetics se kuch nahi hoga. Natural products lagaya karo.\u201d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.beatoapp.com\/blog\/parents-advice-to-children-relatable-things-parents-say\/#6_%E2%80%9CCold_drinks_ki_jagah_Karela-Jamun_juice_piya_karo_tumhari_sehat_ke_liye_acha_hai%E2%80%9D\" title=\"6. \u201cCold drinks ki jagah Karela-Jamun juice piya karo, tumhari sehat ke liye acha hai.\u201d\">6. \u201cCold drinks ki jagah Karela-Jamun juice piya karo, tumhari sehat ke liye acha hai.\u201d<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p><span style=\"font-weight: 400;\">Not just Parent\u2019s Day, but every day is a reminder of all the effort our parents have put in to shape us into the individuals we are today. Read the parents&#8217; advice to children given below that we all have received at some point in our lives and follow them for a holistic lifestyle.<\/span><\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F5905\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"List_of_Parents_Advice_to_Children\"><\/span><b>List of Parents&#8217; Advice to Children&nbsp;<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E2%80%9CItna_meetha_mat_khaya_karo_Daant_kharab_ho_jayenge%E2%80%9D\"><\/span><b>1. \u201cItna meetha mat khaya karo. Daant kharab ho jayenge\u201d<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1016548768.jpg\" alt=\"Parents' advice to children- say no to sweet\" class=\"wp-image-10284\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1016548768.jpg 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1016548768-300x168.jpg 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1016548768-420x235.jpg 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><span style=\"font-weight: 400;\">Eating too much dessert or candies can cause tooth decay and cavities. And too much sugar can also have an adverse effect on your blood sugar levels. BeatO helps you keep your sugar levels in check so that you can have a cheat day!<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E2%80%9CGreen_vegetables_khaya_karo_Saara_din_junk_food_khaate_ho%E2%80%9D\"><\/span><b>2. \u201cGreen vegetables khaya karo. Saara din junk food khaate ho.\u201d<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1150035983.jpg\" alt=\"Green vegetables\" class=\"wp-image-10285\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1150035983.jpg 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1150035983-300x168.jpg 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1150035983-420x235.jpg 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><span style=\"font-weight: 400;\">Green leafy vegetables are a powerhouse of vitamins, minerals, and fiber. They help in preventing diseases and are an essential part of a healthy diet. They can also have a good impact on your mental health. That\u2019s why BeatO\u2019s Health Coaches always suggest a wholesome diet.<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E2%80%9CTime_se_so_jaya_karo%E2%80%9D\"><\/span><b>3. \u201cTime se so jaya karo.\u201d<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1115464271.jpg\" alt=\"good sleep\" class=\"wp-image-10287\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1115464271.jpg 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1115464271-300x168.jpg 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1115464271-420x235.jpg 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><span style=\"font-weight: 400;\">It is not commonly known, but a poor sleep cycle can lead to severe medical conditions like heart disease, obesity, etc. Moreover, it can also shorten your life expectancy. Lack of sleep can cause an increase in insulin resistance which can further increase your blood sugar levels. Therefore, a good night\u2019s sleep is essential to healthy living.&nbsp;<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E2%80%9CBahar_jaakar_thoda_exercise_karo_Saara_din_ghar_mein_baithe_rehte_ho%E2%80%9D\"><\/span><b>4. \u201cBahar jaakar thoda exercise karo. Saara din ghar mein baithe rehte ho.\u201d<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1221793927.jpg\" alt=\"Exercise\" class=\"wp-image-10288\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1221793927.jpg 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1221793927-300x168.jpg 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1221793927-420x235.jpg 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><span style=\"font-weight: 400;\">Inactivity can cause health problems like obesity, high cholesterol, stroke, metabolic syndrome, high blood pressure, and even <\/span><span style=\"font-weight: 400;\">type 2 diabetes<\/span><span style=\"font-weight: 400;\">. Therefore, it is important that we remain fit and active and have a regular fitness regime. Along with the blood sugar levels, you can also track your step counts on the <a href=\"https:\/\/bit.ly\/3JsQ7Fa\">BeatO app<\/a>.&nbsp;<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%E2%80%9CInn_cosmetics_se_kuch_nahi_hoga_Natural_products_lagaya_karo%E2%80%9D\"><\/span><b>5. \u201cInn cosmetics se kuch nahi hoga. Natural products lagaya karo.\u201d<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><span style=\"font-weight: 400;\">Nature has the cure for every health and skin-related problem. Inorganic products, on the other hand, contain a lot of harmful chemical ingredients which do more harm than good to our bodies. We should provide nourishment to our bodies with natural products. BeatO shop has natural, healthy &amp; guilt-free products for you to try.<\/span><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%E2%80%9CCold_drinks_ki_jagah_Karela-Jamun_juice_piya_karo_tumhari_sehat_ke_liye_acha_hai%E2%80%9D\"><\/span><b>6. \u201cCold drinks ki jagah Karela-Jamun juice piya karo, tumhari sehat ke liye acha hai.\u201d<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1007971735.jpg\" alt=\"Healthy drinks\" class=\"wp-image-10289\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1007971735.jpg 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1007971735-300x168.jpg 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/07\/shutterstock_1007971735-420x235.jpg 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><span style=\"font-weight: 400;\">Jamun or black plum is filled with Vitamin C and iron, and it also improves hemoglobin count. It aids in weight loss, boosts your immunity, helps manage diabetes, and is suitable for your skin. Replace your carbonated and sugar-filled sodas with healthy drinks like <a href=\"https:\/\/bit.ly\/3v2VzL4\">karela-jamun juice<\/a>.<\/span><\/p>\n\n\n\n<p><a href=\"https:\/\/www.beatoapp.com\/blog\/beatthestress-with-these-feel-good-bollywood-movies\/\"><em><span style=\"font-weight: 400;\">Read More: #BeatTheStress with these Feel-good Bollywood Movies<\/span><\/em><\/a><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Like your parents, BeatO helps make the necessary changes to your diet and lifestyle. With a personalized diet plan and a fitness routine, our health coaches and nutritionists make sure that you follow a healthy lifestyle and keep your vitals in check. Moreover, BeatO also offers a range of <a href=\"https:\/\/bit.ly\/3h4GobQ\">Ayurvedic products<\/a> to provide you with extra care and comfort.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">To manage diabetes, a fitness routine and a balanced diet just aren\u2019t enough. It is also important that you monitor your sugar readings with the help of a <a href=\"https:\/\/bit.ly\/3sJqWaD\">glucometer<\/a> on a daily basis. BeatO App gives you a timely reminder to check your readings. It also gives you a detailed analysis after logging your readings on the App.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Keep following healthier habits to ensure the proper functioning of all your bodily processes. Monitor your sugar levels regularly and stay happy and healthy with BeatO.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":15,"featured_media":10290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-5905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes-basics"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/5905"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=5905"}],"version-history":[{"count":10,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/5905\/revisions"}],"predecessor-version":[{"id":18724,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/5905\/revisions\/18724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/10290"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=5905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=5905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=5905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}