{"id":8507,"date":"2022-01-11T15:51:58","date_gmt":"2022-01-11T10:21:58","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=8507"},"modified":"2024-06-26T14:50:16","modified_gmt":"2024-06-26T09:20:16","slug":"how-are-diabetic-supplies-affected-during-the-winter-season-2","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/how-are-diabetic-supplies-affected-during-the-winter-season-2\/","title":{"rendered":"How are Diabetic Supplies Affected During the Winter Season?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/how-are-diabetic-supplies-affected-during-the-winter-season-2\/#How_Does_Winter_Affect_Diabetic_People\" title=\"How Does Winter Affect Diabetic People?\">How Does Winter Affect Diabetic People?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/how-are-diabetic-supplies-affected-during-the-winter-season-2\/#How_to_Take_Care_of_Your_Diabetic_Supplies\" title=\"How to Take Care of Your Diabetic Supplies?\">How to Take Care of Your Diabetic Supplies?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/how-are-diabetic-supplies-affected-during-the-winter-season-2\/#Winter_Tips_for_Diabetics\" title=\"Winter Tips for Diabetics\">Winter Tips for Diabetics<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>The winter season means a merry time for all of us. We can\u2019t stop reveling in the festive time. People can feel the Christmas cheer all around them and the joyous feeling of the coming new year. You want to stay in the comfort of your home with your loved ones to make the most of the winter season.&nbsp;<\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F8507\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p>We like to eat our favorite foods, tantalize our taste buds and provide our bodies with warmth. But while enjoying the festive spirit, it is important to take care of your health. Special care is needed during the winter season if you are a diabetic person.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/12\/shutterstock_2050303940-2.jpg\" alt=\"winter\" class=\"wp-image-6669\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Does_Winter_Affect_Diabetic_People\"><\/span><strong>How Does Winter Affect Diabetic People?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>The cold weather can have an adverse effect on diabetic people. For a lot of diabetic people, blood sugar levels tend to rise when there is a drop in the temperature. Their HbA1c tends to be higher during the winter months as compared to the summer season. As you may eat more and exercise less during the winter season, it will have an adverse effect on your diabetic condition.<br>The minus temperature will also impact your body\u2019s ability to produce and use insulin.&nbsp;<\/p>\n\n\n\n<p>The chilly weather impacts everything including our diabetic supplies.\u00a0Just like diabetic medicines and devices, the cold weather can also damage insulin. It can lose its effectiveness if it is kept at an extremely cold temperature.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/12\/shutterstock_1187009245.jpg\" alt=\"winter affect diabetic\" class=\"wp-image-6639\"\/><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Take_Care_of_Your_Diabetic_Supplies\"><\/span><strong>How to Take Care of Your Diabetic Supplies?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Our diabetic supplies mainly consist of glucometer,\u00a0<em>test strips\u00a0<\/em>, lancets and insulin. As delicate as these supplies are, there are proper ways to use and store them.\u00a0<\/p>\n\n\n\n<p>-Diabetic supplies should ideally be kept in a warm and dry place. You should avoid keeping your glucometer in a cold temperature. In case you are out in the cold, you should cover and protect your insulin pump and glucometer with a warm cloth or accessory.<br>Insulin on the other hand, should be stored in cold storage, such as a refrigerator.\u00a0<\/p>\n\n\n\n<p>\u2013 Do not store test strips in a refrigerator and discard frozen test strips immediately. Test strips, glucometer, and insulin should not be left in your car, irrespective of the time of the year.<\/p>\n\n\n\n<p>-The ideal temperature to store and use your glucometer is between 50 and 104 degrees Fahrenheit. Sugar Test strips on the other hand, should be stored in a dry and cool place. Also, to get an appropriate blood sugar reading, avoid getting cold hands.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/12\/shutterstock_455008438.jpg\" alt=\"exercise\" class=\"wp-image-6657\"\/><\/figure><\/div>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Winter_Tips_for_Diabetics\"><\/span><strong>Winter Tips for Diabetics<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p><strong>-Stay Fit and Active<\/strong><br>Don\u2019t let the cold weather make you lazy and inactive. Even a little physical activity will increase your insulin sensitivity, keep you in a good mood and also keep you fit. Did you know? Inactivity and obesity remain top contributing factors in developing Type 2 Diabetes. You should maintain the right body weight if you want to manage your diabetic condition.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/12\/shutterstock_594009002.jpg\" alt=\"fruits \" class=\"wp-image-6673\"\/><\/figure>\n\n\n\n<p><strong>-Do Not Overeat<\/strong><br>You might get tempted to eat your favorite comfort foods during this season but&nbsp;<strong>do not overindulge<\/strong>&nbsp;as it will lead to a spike in your sugar levels. As your body might demand more fuel to keep itself warm during this chilly weather, make the right choices and do not overeat.&nbsp; Consume a diet that is rich in fiber and has less of carbohydrates. Avoid eating desserts and consuming sugary beverages.&nbsp;&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2021\/12\/shutterstock_1276261600.jpg\" alt=\"socks\" class=\"wp-image-6658\"\/><\/figure><\/div>\n\n\n<p><strong>\u2013 Keep your feet warm and protected<\/strong><br>Cold feet are not a good sign for diabetics. It can lead to a loss of feeling in your feet and aggravate your existing diabetic condition. People with diabetes are more prone to foot injuries and infections due to a hindrance in their circulatory and nervous systems. Use the right footwear and diabetic socks to protect your feet at all times.<\/p>\n\n\n\n<p>While the winter season might leave you feeling cold and lazy, do not forget to check your sugar levels. It is the key to managing your diabetic condition. All your diabetic supplies including the glucometer, test strips, lancets and insulin should be in the right condition and stored in a proper manner.<\/p>\n\n\n\n<p><strong>Read More<\/strong>: <em><a href=\"https:\/\/www.beatoapp.com\/blog\/say-yes-to-diabetes-care-plan-for-a-healthy-life\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"Say Yes to Diabetes Care Plan For a Healthy Life!\">Say Yes to Diabetes Care Plan For a Healthy Life!<\/a><\/em><\/p>\n\n\n\n<p>Make sure that you make the most of this winter season but do not forget to make your health a priority. Monitor your sugar levels regularly and take all the right measures to keep them within the controlled range.\u00a0<\/p>\n\n\n\n<p>Consult BeatO&#8217;s health coach for free and control your diabetes. <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.healtharx.beato&amp;hl=en_IN&amp;gl=US\">Download the BeatO app<\/a>!<br>Check your blood sugar level with <a href=\"https:\/\/shop.beatoapp.com\/products\/beato-curv-glucometer-free-strips-lancets-type-c-usb-connector-not-compatible-with-ios?utm_source=Organic&amp;utm_medium=english_Blog&amp;utm_campaign=CurvGluco\">Beato Glucometer <\/a>today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":10,"featured_media":8510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-8507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes-basics"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/8507"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=8507"}],"version-history":[{"count":9,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/8507\/revisions"}],"predecessor-version":[{"id":33447,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/8507\/revisions\/33447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/8510"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=8507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=8507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=8507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}