{"id":9600,"date":"2022-02-14T06:35:13","date_gmt":"2022-02-14T06:35:13","guid":{"rendered":"https:\/\/www.beatoapp.com\/blog\/?p=9600"},"modified":"2024-06-26T17:10:00","modified_gmt":"2024-06-26T11:40:00","slug":"5-ways-to-enjoy-a-diabetes-friendly-valentines-day","status":"publish","type":"post","link":"https:\/\/www.beatoapp.com\/blog\/5-ways-to-enjoy-a-diabetes-friendly-valentines-day\/","title":{"rendered":"5 Ways to Enjoy a Diabetes-Friendly Valentine\u2019s Day"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.beatoapp.com\/blog\/5-ways-to-enjoy-a-diabetes-friendly-valentines-day\/#A_Low-Carb_Valentines_Day_Dinner_Date\" title=\"A Low-Carb Valentine&#8217;s Day Dinner Date\">A Low-Carb Valentine&#8217;s Day Dinner Date<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.beatoapp.com\/blog\/5-ways-to-enjoy-a-diabetes-friendly-valentines-day\/#Going_for_a_Walk\" title=\"Going for a Walk\">Going for a Walk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.beatoapp.com\/blog\/5-ways-to-enjoy-a-diabetes-friendly-valentines-day\/#Best_Valentines_Day_Gift_For_Your_Partner\" title=\"Best Valentine\u2019s Day Gift For Your Partner\">Best Valentine\u2019s Day Gift For Your Partner<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.beatoapp.com\/blog\/5-ways-to-enjoy-a-diabetes-friendly-valentines-day\/#Outdoor_Activities\" title=\"Outdoor Activities\">Outdoor Activities<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.beatoapp.com\/blog\/5-ways-to-enjoy-a-diabetes-friendly-valentines-day\/#Diabetic-Friendly_Valentines_Day_Treats\" title=\"Diabetic-Friendly Valentine\u2019s Day Treats\">Diabetic-Friendly Valentine\u2019s Day Treats<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Valentine&#8217;s day is an occasion for you to pamper your loved one. You want to visit your favorite places, reminisce about your time together and also give them the perfect gift. You can feel a little skeptical about giving your partner sweet treats when they are diabetic. <\/p>\n\n\n\n<a href=\"https:\/\/beatoapp.com\/\/lps\/inapp-beato-paid-coach-consult-web?id=2400330&#038;campaignid=2400330&#038;source=2400330&#038;utm_content=%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F9600\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"300\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png\" class=\" wp-post-image\" alt=\"\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1.png 1024w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-300x88.png 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-768x225.png 768w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-420x123.png 420w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-840x246.png 840w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2024\/01\/Blog-banner-1-150x44.png 150w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p>Diabetes does not take away your opportunity to express your love towards your partner. It is common to have reservations about giving your partner sweet treats such as chocolate, candies, cakes, etc. You have to keep their diabetic condition in mind. Here are some ways in which you can pamper your diabetic partner and have a memorable Valentine\u2019s Day-<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/Bj3QiF-5C2OJUshLrq8PV5GR3IFLTSb9a-yETWLQkHWEdGCawdrR-FO2P0b0T52Gu9hA7YhTmh0Q5HOir1F7oOB_ZGjgOygAIGU6ca-JKHTxSPHVhZeiPbhMs6GwXBtnKqfBKSPq\" alt=\"valentine's day treat\" title=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A_Low-Carb_Valentines_Day_Dinner_Date\"><\/span><strong>A Low-Carb Valentine&#8217;s Day Dinner Date<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Having diabetes does not mean that you have to give up on your favorite meals. It only means that you have to prepare them in a healthier manner. Ditch those high-calorie and sugary treats and opt for a high-fiber and low-carb meal instead. On this valentine\u2019s day, you can prepare a healthy meal with your partner such as broccoli soup, millet noodles, etc. You can even have a diabetes-friendly dessert by making use of diabetes-friendly ingredients.<\/p>\n\n\n\n<p>Buy Now: <strong><a href=\"https:\/\/shop.beatoapp.com\/products\/dr-morepens-breathe-free-vaporizer-model-vp-6\" title=\"Dr. Morepen Breathe Free Vaporizer \">Dr. Morepen Breathe Free Vaporizer <\/a><\/strong><\/p>\n\n\n\n<p><strong>BeatO Nutritionist and Diabetes Care Coach Shikha Walia <\/strong>says <em>&#8220;The secret to eating desserts while being a diabetic is using diabetes-friendly ingredients and eating everything in moderation. The ingredients that you use should have a low glycemic index and you should substitute sugar with plant based sweeteners like Stevia.&#8221;<\/em><\/p>\n\n\n\n<p>Read more: <a href=\"https:\/\/www.beatoapp.com\/blog\/healthy-cooking-techniques-for-diabetics\/\" target=\"_blank\" rel=\"noreferrer noopener\">Healthy Cooking Techniques for Diabetics<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-hpR_SJgt_S3b21-T74oh5I_dp0gICbAVtNbnwBu_xdjOH2w1dzL0LyheyT7lxRI38v-fHTWjwGEEMkPpl1dOXBpujJhgStwK23kdVXYX1p3_8OUySlacNAJmLQt0whv8bbUAqWL\" alt=\"couple holding hands\" title=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Going_for_a_Walk\"><\/span><strong>Going for a Walk<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>One of the most important aspects of diabetes management is to stay active and maintain a healthy body weight. Going for a long walk to visit your favorite places will also help you in staying healthy and keeping your sugar levels under control. You can choose from a variety of places like museums, your favorite eating joints, etc.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"335\" src=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/02\/all-in-one-kit-curv.jpg\" alt=\"glucometer\" class=\"wp-image-9629\" srcset=\"https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/02\/all-in-one-kit-curv.jpg 600w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/02\/all-in-one-kit-curv-300x168.jpg 300w, https:\/\/www.beatoapp.com\/blog\/wp-content\/uploads\/2022\/02\/all-in-one-kit-curv-420x235.jpg 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_Valentines_Day_Gift_For_Your_Partner\"><\/span><strong>Best Valentine\u2019s Day<\/strong> <strong>Gift<\/strong> <strong>For Your Partner<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You would want your diabetic partner to manage his condition in the best possible manner. As you know, monitoring your sugar levels is the key to diabetes management; you can think of gifting them a smartphone-enabled glucometer. It is in sync with the latest technology and is also the perfect gifting option.<\/p>\n\n\n\n<p>You can also gift the <strong>BeatO Care Program<\/strong> to your partner. It is a comprehensive diabetes care program that includes a smartphone glucometer, health coach support, doctor consultation, prescribed medicines, and more. It will give your partner the complete ecosystem for diabetes management. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/0L1nTA8paw3pQMLuPc7eHxIOoCLEPaGgpXgTt2URv0WMCslB1SMam2tpTvS0ksZ2AMmN7TK7hyH_4OoNettle1t3uzOXYJJp-lvMgFyXKbzEXNwGubcUdWU2xbyOKhbxnabOoOZv\" alt=\"hiking\" title=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Outdoor_Activities\"><\/span><strong>Outdoor Activities<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You can choose from a range of outdoor activities such as a picnic, tennis match, hiking, etc.&nbsp;For people who live around a hilly area, hiking could be a fun activity for valentine\u2019s day. You can feel the adrenaline rush, explore a new dimension and keep your sugar levels under control- all at the same time.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/jHc37r0PggjIsqmnA7EY4RdU1pZ4DKsID3zSLYua6ygbIZItWcW5cBHPG1UmOuSNI9tZ2oaIm1VEJ6xgpDzBMRVuaPTyhqnCiMYFB2CBicqwuG_DpTqf1S8dwQjr3lYWhsTCIu4s\" alt=\"chocolates\" title=\"\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diabetic-Friendly_Valentines_Day_Treats\"><\/span><strong>Diabetic-Friendly Valentine\u2019s Day Treats<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ditch those sugary treats and opt for diabetic-friendly gifting options. You can choose from a range of sugar-free chocolates, sugar-free chocolate cake, guilt-free snacks or even an aromatic and healthy range of herbal teas.<\/p>\n\n\n\n<p>The above-listed options will make your diabetic partner feel cared for and motivated to manage his\/ her diabetic condition. If you feel confused about whether or not you should include a particular activity or not, you should always consult with your health coach. They help in optimizing your diet and lifestyle according to your sugar level.<\/p>\n\n\n\n<p><strong><em>Disclaimer:&nbsp;<\/em><\/strong>The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. BeatoApp does not claim responsibility for this information<\/p>\n\n\n\n<p><em>Looking for a seasoned diabetologist? Choose\u00a0<a href=\"https:\/\/www.beatoapp.com\/diabetes-doctors\/dr-navneet-diabetologist-general-medicine-specialist-gwalior?utm_source=Organic&amp;utm_medium=english_Blog&amp;utm_campaign=DrNav\">Dr. Navneet Agarwal<\/a>, an expert with 25+ years of experience. His specialisation in diabetology and obesity management provides personalised care. Elevate your health with a doctor\u2019s recommended\u00a0<a href=\"https:\/\/shop.beatoapp.com\/products\/beato-curv-glucometer-free-strips-lancets-type-c-usb-connector-not-compatible-with-ios?utm_source=Organic&amp;utm_medium=hindi_Blog&amp;utm_campaign=CurvGluco\">glucometer<\/a>, buy now.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;<\/p>\n","protected":false},"author":10,"featured_media":9602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-9600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetes-basics"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/9600"}],"collection":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/comments?post=9600"}],"version-history":[{"count":18,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/9600\/revisions"}],"predecessor-version":[{"id":33576,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/posts\/9600\/revisions\/33576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media\/9602"}],"wp:attachment":[{"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/media?parent=9600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/categories?post=9600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beatoapp.com\/blog\/wp-json\/wp\/v2\/tags?post=9600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}