Fitness Special Top 3 Asanas to control your Blood Sugar In this video, learn about the best yoga asanas to control diabetes with expert Ruchi Khosla. Surya Namaskar For people with diabetes, Surya Namaskar helps in blood circulation. Positive Affirmation Meditation Diabetes can often make you feel devasted and burnt out. Meditation can help you in this case! Best Pranayama for Diabetics Try this amazing yoga pranayama to control your blood sugar.Fir khul kar bolo โAll izz Wellโ! Pranayama for Blood Pressure & Thyroid Struggling with low BP & Thyroid?Try these easy & effective pranayama. 15 Minute Morning Exercise Check out this quick morning exercise to have a stress-free day! ๐ง๐ฎ๐ธ๐ฒ ๐๐ต๐ฒ ๐๐ฅ๐๐ ๐ฌ๐ผ๐ด๐ฎ ๐๐ผ๐๐ฟ๐๐ฒ ๐ณ๐ผ๐ฟ ๐๐ถ๐ฎ๐ฏ๐ฒ๐๐ฒ๐