Diabetes basics

What is a glucometer? A glucometer is a medical device that helps self measure blood sugar levels anytime and from anywhere. Because of the level of testing required glucometers must meet specific FDA regulations for accuracy. How does it work? There are various types of glucometers, some that reflect readings on an external device and some are mobile glucometer. A …

Ingredients: Boiled kidney beans-half cup boiled egg -2 Garlic Onions Boiled chickpeas-half cup Salt pepper Diced tomatoes-2 Diced carrots-blanched half cup French beans-blanched half cup Olive oil Shredded chicken breast-half cup Green chilli-4 Parsley Method Saute the garlic and green chilli. Now blend the chickpeas,saute garlic and chillier,olive oil and lemon juice,salt and pepper for the hummus dressing. Keep it aside …