How Abhishek Sanganeria Reduced His HbA1c From 10.4% to 5.5% with BeatO.

27/06/2024

Meet Abhishek Sanganeria I am a 40 year old resident of Cuttack, Orissa. I work as an entrepreneur,  specialising in… Read More

Unveiling The Connection Between Glycemic Index and Glycemic Load

18/06/2024

A well-balanced diet plays a pivotal role in assisting individuals managing diabetes by promoting stable blood sugar levels, mitigating the… Read More

10 Incredible Health Benefits of Papaya

27/06/2024

There are just a handful of affordable fruits that offer multiple health benefits. Papaya is one of them. In spite… Read More

9 Proven Health Benefits of Blueberries for a Healthier Lifestyle

18/06/2024

One of the power-packed fruits available to humankind is the blueberry. A native of North America, blueberries taste divine, reflect… Read More

Kickstart Your Day | 15-Minute Morning Workout Routine for People With Diabetes

18/06/2024

A morning workout routine can be beneficial for your physical, mental and emotional well-being. It can kickstart your metabolism, enhance… Read More

10 Unknown Health Benefits of Oranges in Your Daily Life

18/06/2024

Britannica website describes oranges as, "Any small trees belonging to the taxonomic group Citrus and the family of Rutaceae". It… Read More

How Pranayama Can Help in Controlling Blood Pressure and Thyroid Concerns

26/06/2024

Yoga offers a plethora of benefits for people of all age groups. Along with offering psychological and physiological benefits, they… Read More

Diabetes and Work: Balance Them Like a Pro

18/06/2024

We all know how important it is to balance our health while juggling work responsibilities. In the modern professional landscape,… Read More

Quinoa: No Wonder, It’s a Wonder

18/06/2024

First things first, let's get to know our star ingredient. Quinoa (pronounced keen-wah) might sound a bit fancy, but it's… Read More

How Stress Raises Your Blood Sugar Levels and Affects Your Wellbeing

18/06/2024

In today's fast-paced world, stress has become an inevitable part of our lives. A lot of people aren't aware of… Read More