Diabetes Management System | Control Diabetes with BeatO Diabetes Management System | Control Diabetes with BeatO

What is a glucometer? A glucometer is a medical device that helps self measure blood sugar levels anytime and from anywhere. Because of the level of testing required glucometers must meet specific FDA regulations for accuracy. How does it work? There are various types of glucometers, some that reflect readings on an external device and some are mobile glucometer. A …

What is a Zucchini? Zucchini is a summer squash that has its ancestry in America. It is consumed raw and can be found in green or yellow variants. Zucchini is low in calories and hence is helpful in curing obesity and high cholesterol levels. This makes it extremely beneficial in the diet food for diabetic patient. Nutritional value of zucchini …

What is Type 2 Diabetes? Type 2 diabetes is a condition in which the body becomes resistant to the normal effects of insulin and can gradually lose its capacity to produce enough insulin in the pancreas. Type 2 diabetes is associated with changes in lifestyle factors. Type 2 diabetes also has strong genetic related risk factors as well. Choosing the …

Regular blood sugar levels monitoring This is one of the most important aspect of diabetes management. Management of diabetes requires active participation by the person who has it and people associated with the patient. Monitoring blood glucose levels on a regular basis and analyzing the results is a crucial part of the treatment. When diagnosed with diabetes, usually a blood …

Ingredients: Boiled kidney beans-half cup boiled egg -2 Garlic Onions Boiled chickpeas-half cup Salt pepper Diced tomatoes-2 Diced carrots-blanched half cup French beans-blanched half cup Olive oil Shredded chicken breast-half cup Green chilli-4 Parsley Method Saute the garlic and green chilli. Now blend the chickpeas,saute garlic and chillier,olive oil and lemon juice,salt and pepper for the hummus dressing. Keep it aside …

Being diagnosed with diabetes is one thing, but post that, living with this lifestyle condition is a totally different ball game. While those diagnosed are lucky in the sense that they become aware of their condition and can begin taking the necessary steps for diabetes management, the majority population is not even aware they have a health problem called diabetes …

Living a healthy and happy life with diabetes requires complete diet, lifestyle and stress management. While everything gets aligned easily if one plans with a healthcare professional, the continuous demands of following this schedule on a daily basis can get overwhelming at some point of time. You may feel the intensifying pressure of this disease taking over you due to …

The BeatO family is in a split between France and Croatia and has decided to watch the match along with popular dishes of both countries. While the Crème brûlée being a popular dessert of France, the Croatian supporters decided to prepare the Classic Vanilla Custard Pudding. If you are a soccer lover or just a foodie like us, we’re sure …

Like oxygen is to the body, exercise is to the diabetic’s healthy blood glucose levels. Working out in diabetes is even more necessary as it also helps you keep fit and active and improves overall health. It is however important to check your blood sugar levels before and after exercise to ensure optimum benefits of the workout. Studies have shown …

While it is no hidden truth that diabetes can often turn into a downer and seem overwhelming at times, but living with this lifestyle disorder depends on which side you focus on – the negative and complicated one or the positive and encouraging one. Well, yes. Diabetes can be the source of inspiration for the one diagnosed with it and …

Being diagnosed with diabetes and then planning and following a diet and lifestyle regime on an everyday basis draws its inspiration from a well-established support from loving family members. This constant support and encouragement from family members acts as a magic potion for diabetics who are not only able to better adhere to their medications (without considering the medicines as …

If you have diabetes, does not mean you cannot eat things you like,such as chocolate. The only catch is that you probably cannot consume it in the quantity you crave. In fact some types of chocolate, such as dark chocolate, might even have health benefits, when consumed in moderation. Dark chocolate is known to be rich in polyphenols, a plant …

Rainy season brings with it a number of infections that can affect anyone. But for diabetics it is an even bigger concern. The monsoons tend to compromise one’s immune system and not taking proper care of self can cause growth of bacteria and fungi. Therefore monsoon calls for extra care if you are a diabetic. Avoid street food: During the …

Laughter is good medicine. It is a widespread belief that laughter can reduce stress and anxiety, discharge tension, and increase self-esteem. Laughter helps the blood vessels function better. It acts on the inner lining of the vessels, called the endothelium, which cause the vessels to relax and expand, increasing blood flow. In short, laughing is  good for your heart and …

Human body is a combination of complex functioning of various organ systems working together to help us lead a healthy life. Glucose is an extremely important component of the body which is derived from sugar in the food we consume. Foods high in sugar like pasta, grains, cakes, starchy vegetables and pastry act as instant sugar sources which get absorbed …