Monday , 18 October 2021

Recent Posts

Recent Posts

Diabetes Care Guide for Dussehra 2021

dussehra

Dussehra brings us back to our favourite childhood memories. Ramleela, fireworks, delicacies and a joyful time with our family. But along with the festivities, Dussehra is a reminder of the power of good over evil. It is celebrated as a major Hindu festival in India with absolute grandeur. We honour the victory of good over evil by burning the effigy …

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6 principles of Gandhi for diabetics

Mahatma Gandhi, father of the nation, is an example to millions of people who wish to have a holistic approach towards life. The Gandhian thought has managed to conquer the minds of everyone alike. His principles will reach their true greatness only when people apply them to their lives and lead a happy and fulfilling life.  To reminisce and celebrate …

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Coffee for Diabetics: Yay or Nay?

Everyone likes to have their daily dose of caffeine in a different form. You may want to choose from cappuccino, iced coffee, black coffee, macchiato, Irish coffee among others. Caffeine is addictive and most people can’t think of starting their day without their daily dose of happiness.  While we like to relish our daily cup, we seldom think about the …

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Importance of World Patient Safety Day for Diabetics

Are you a new mother who is suffering from the following symptoms- high blood sugar levels, high blood pressure, low oxygen levels, etc.? There is a possibility that you are suffering from a chronic condition called Diabetes.  World Patient Safety Day is an initiative by WHO (World Health Organisation) and other medical institutions to increase the awareness about ensuring the …

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Diabetic-friendly ways to enjoy Ganesh Chaturthi

Ganesh Chaturthi is considered to be a major Hindu festival in India. It is believed that if we receive the blessings of Lord Ganesha, we receive the blessings of all divine beings. Lord Ganesha is believed to remove all our obstacles and makes sure that we have a pleasant journey (life itself).  Ganesh Chaturthi is a time for absolute fun …

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Diabetic friendly ingredients to make smoothies

Looking for a delicious, healthy smoothie to charge up your morning? Try one of these additions in your smoothies to make your smoothie healthy and delicious. Having diabetes does not mean you have to keep away from the foods you love, but it means that you have to make healthier choices. You should fruits and vegetables which are heavy in nutrition …

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How dogs help you stay healthy

“A dog is the only thing on earth that loves you more than he loves himself.” Having a dog as a pet has had a life changing effect upon many of us. They can be our best friends and the best companion during the happiest and even the gloomiest of times. They have unquestionable loyalty and they love you with …

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How is PCOS related to diabetes?

Polycystic Ovary Syndrome, also known as PCOS, is a hormonal condition that involves small cysts forming on the ovaries. These cysts can disturb ovulation and influence menstruation and fertility. PCOS is associated with hormone imbalance, including the insulin hormone. Diabetes disturbs the body’s capacity to use or create insulin. Type 1 diabetes results from a lack of these hormones, and …

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Healthy food options for diabetics on Raksha Bandhan

“There’s no better friend than your sibling.” We celebrate Raksha Bandhan every year to mark the special bond that we share with our siblings. This is celebrated with absolute joy and grandeur and the delicacies lie at the heart of everyone alike. Nothing brings us together like good food. Any Indian festival is incomplete without sweet and savoury food. While …

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Diabetic friendly ways to celebrate Onam

The festival of ‘Onam’ is celebrated every year among the people of Kerala in the month of ‘Chingham’. This festival marks the return of the demon king Mahabali. The reign of King Mahabali was considered a golden period for Kerala. Therefore, this festival is marked by grandeur, delicacies and absolute joy among the people of Kerala.  ONAM FOR DIABETICS Festivals …

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Are dry fruits good for diabetics?

Dehydrated fruits or dry fruits are known for their wholesome value, long shelf life, and great taste. Rich in proteins, vitamins, minerals, unsaturated fatty acids, and dietary fibres, dry fruits make for a delicious and healthy snack. Studies suggest that nuts may even decrease the risk of type 2 diabetes. Almost all dry fruits offer something good for people with …

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