Anuja Koul

A passionate, creative writer and researcher. I found that writing allowed me to express myself in ways that I couldn't have otherwise. I have tried my hands on different writing genres, but I ultimately discovered that healthcare and wellness are my areas of expertise.

Discover The Amazing Turmeric Benefits That You’ve Been Missing

Turmeric is a golden spice also known as "Haldi." However, it is scientifically known as Curcuma longa L. It belongs… Read More

06/05/2024

A Comprehensive Guide To The Best Diet Plan For Weight Loss

Are you in search of the best diet plan for weight loss? Well, you need to begin eating the right and… Read More

06/05/2024

7 Edamame Benefits For Blood Sugar Regulation & Bone Health

Edamame is green, tasty, and vibrant young soybeans harvested before they ripen or harden. It is packed with lots of… Read More

03/05/2024

Top 7 Asparagus Benefits To Lower Blood Pressure And Improve Digestion

Asparagus, scientifically known as Asparagus officinalis, belongs to the Liliaceae family. Asparagus benefits include its antioxidant content, minerals, vitamins, and… Read More

02/05/2024

7 Greek Yogurt Benefits That You Might Not Be Aware Of

In the vast universe of dairy products, there exists a thick and creamy textured product that has captured the hearts… Read More

30/04/2024

Discover The Top 7 Popcorn Benefits For Weight Loss

Many individuals overlook popcorn, which is one of the tastiest and most fulfilling foods around the world. However, popcorn, which… Read More

30/04/2024

What Is Cottage Cheese And Its Benefits?

There are many varieties of cheeses available in the market around the world. However, are you curious about cottage cheese… Read More

29/04/2024

Boiled Eggs Benefits Unveiled: The Key To A Healthier You

Eggs are a simple yet versatile culinary delight and have been a staple in the diets of millions around the… Read More

29/04/2024

7 Remarkable Cauliflower Benefits For Healthy Weight Loss

Did you know there is a vegetable that belongs to a cruciferous family, similar to broccoli and cabbage? Well, yes, cauliflower is… Read More

30/04/2024

7 Incredible Tomato Benefits For Healthy Skin & Eyes

Tomatoes, scientifically known as Solanum lycopersium, are native to South America. A common ingredient in culinary creations, tomatoes are also… Read More

26/04/2024