Last updated on 25/06/2024
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Tags: sugar free ice cream, diabetes, diabetic diet, healthy desserts
For people with diabetes, fulfilling this sweet desire by indulging in ice cream looks rather far-fetched, and maybe even scary. Yet, the food industry—which is always evolving—has created healthier, sugar-free ice cream options that can satisfy your sweet tooth while helping to regulate blood sugar levels.
India has a huge diabetes population, and the availability of sugar-free ice creams brings a pint of happiness to many. Below are the top sugar-free ice cream brands that are perfect for diabetics and readily available in the market.
Disclaimer: A diabetic patient should consume these sugar-free ice creams in moderation. It’s best to consult a healthcare professional and discuss the ingredients of each of these ice creams.
Baskin Robbins has introduced a sugar-free range that caters specifically to the needs of diabetic ice cream lovers. Their range includes flavours like Strawberry and Bavarian Chocolate. All flavours are made sugar-free without compromising on the brand’s rich, creamy texture.
The London Dairy Lite ice cream is made with premium ingredients and contains 50% less fat with no added sugar. Available flavours include Vanilla, Chocolate, and Chocolate Almond. It’s a guilt-free option for diabetics who love indulgent, smooth ice creams.
Amul’s ProLife Sugar-Free Ice Cream is designed for diabetics who want to enjoy ice cream worry-free. It’s made with high-quality ingredients and sweetened with safe artificial sweeteners for a guilt-free indulgence.
Go Zero offers delicious sugar-free ice creams that are low in calories and high in protein. Crafted with real ingredients like milk and Fructooligosaccharide, Go Zero ice creams come in flavours such as Belgian Dark Chocolate, Butterscotch, Strawberry, and Cold Brew Coffee.
They are preservative-free and emphasize health without sacrificing flavour.
Kwality Walls, one of India’s favourite frozen dessert brands, offers a select Sugar-Free Selections lineup. Flavours include Vanilla, Tuttie Fruittie, Saffron Pistachio, Cashew Raisin, Rose Petals, Pistachio Nuts, and Famous Figs — ideal for diabetic-friendly indulgence.
For premium ice cream lovers, London Dairy Sugar-Free Series offers flavours like Belgian Chocolate, ensuring you can enjoy rich taste without sugar. Perfect for those aiming for weight management or controlled calorie intake.
Mother Dairy’s Dietz range offers classic sugar-free flavours like Vanilla and Strawberry. It’s an excellent choice for diabetics who wish to enjoy ice cream while keeping their calorie count low.
NIC Natural Ice Cream uses real fruits and natural ingredients to make sugar-free ice creams. These may not be available at all outlets, but can often be found on quick-commerce platforms like Swiggy or Zomato. Definitely worth a try if you want a natural, satisfying, and sugar-free dessert.
A classic Delhi-based brand since 1956, Giani’s offers a wide sugar-free selection with flavours like Chocolate, Chef’s Special, Vanilla, and Strawberry. Their long-standing reputation and creamy texture make it a must-try for diabetics.
When selecting a sugar-free ice cream, consider the following factors:
Diabetes doesn’t mean you must give up on ice cream altogether. The market is now full of sugar-free options that are both delicious and safe for diabetics when consumed in moderation.
Most trusted brands use minimal added sugar and opt for artificial sweeteners like stevia. However, always consult your doctor before adding these treats to your diet.
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Disclaimer:
The content of this article is compiled from generic and public sources. It is not a substitute for professional medical advice. Always consult a healthcare provider for personalized guidance. BeatO App does not claim responsibility for this information.
Looking for a smart glucometer to monitor your blood sugar levels? Try the BeatO Smart Glucometer Kit — affordable, accurate, and easy to use.
👨⚕️ Expert Insight
Discover top-tier diabetes care with Dr. Navneet Agarwal, Chief Clinical Officer at BeatO. His expertise ensures personalized diabetes management for your well-being.
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Average Rating: 3.3 / 5 (7 votes)
✍️ Author: Akhil Taneja
Health & Wellness Connoisseur and Growth Marketing Expert.
Akhil is passionate about holistic health and technology. He writes to inspire readers to achieve their fitness and wellness goals.